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Health

Diabetic nutrition

Black and red rowanberries in diabetes mellitus

Rowan berries are also allowed for diabetes. In this case, preference is given to black chokeberries, which have sugar-lowering properties.

Gooseberries in diabetes mellitus type 1 and 2: benefit and harm

Gooseberry is a berry that many people do not pay due attention to. And in vain, because it is quite a tasty and incredibly healthy delicacy, which is especially beneficial for diabetes.

Rosehip in type 1 and type 2 diabetes mellitus

Rose hips are one of the recognized leaders in terms of ascorbic acid content, which is the main fighter against various diseases.

Bilberry in diabetes mellitus type 1 and 2: benefit and harm

Although blackberries are not such a popular berry in our area, they still have a certain value for diabetes and help diversify the diet of patients.

Strawberries, cranberries and raspberries in diabetes mellitus

The wild and field berry is considered not only more aromatic, but also incredibly useful for diabetes, because in terms of the content of useful substances it surpasses its cultivated relative, which combines the characteristics of strawberries and wild strawberries.

Strawberries in diabetes mellitus type 1 and 2: benefit, harm

Strawberries are one of the favorite berries of adults and children, so it is so difficult to deny yourself such a delicacy, the aroma of which tempts you to try the berry. Should you deny yourself such a pleasure if you have diabetes?

Hawthorn for diabetes mellitus

Hawthorn can be consumed fresh, dried and frozen. From the scarlet fruits you can prepare teas, infusions, decoctions, alcohol tinctures, which help saturate the body with useful substances and control blood sugar levels.

Kalina in type 1 and type 2 diabetes

Viburnum is a berry that, according to various data, has a glycemic index of 10-20 units, which is considered quite acceptable for diabetes.

Cherries and cherries in type 1 and type 2 diabetes mellitus

And hardly anyone thinks about how these small round fruits can be useful for health, what a rich composition is hidden in the shiny skin, which during the ripening process changes color from green to dark red, almost black.

Berries in type 1 and type 2 diabetes: which can and which cannot be consumed?

Diabetes mellitus is a serious disease that leaves its mark on the patient's diet. Now, before eating something tasty and healthy, a person must pay attention to the glycemic index of the product.

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