Anxious-avoidant attachment style (also known as disorganized attachment style) is one of the four main attachment styles in attachment theory developed by Mary Ainsworth and John Bowlby.
Catharsis is a psychological process in which a person experiences cleansing and release of negative emotions, tension, and internal conflicts through their expression in art, literature, drama, or other creative forms.
Self-awareness is the ability of a person to recognize and understand himself as an individual, to have an idea of his personality, his thoughts, feelings, desires, motives, values and his role in the world.
Consciousness is a complex and multifaceted concept that describes an individual's ability to perceive and be aware of the surrounding world, their own thoughts, feelings, and state.
Consciousness is a complex psychological state that can have various forms and manifestations. Psychology and neuroscience distinguish several forms of consciousness.