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Health

Yogurt

, medical expert
Last reviewed: 03.07.2025
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Yogurt is an effective medicine that normalizes the balance of intestinal flora, contains bacteria necessary for the body, which participate in the synthesis of vitamins, inhibit the formation of toxins, promote high-quality digestion of food, and stimulate the development of immunity.

Indications yogurt

Yogurt is usually prescribed as a preventive and therapeutic drug throughout the entire period of taking antimicrobial and antifungal drugs, to support immune processes against the background of specific treatment of oncological diseases.

Indications for the use of yogurt may be enzymatic disorders of the processes of digestion and assimilation of food, chronic forms of colitis and enterocolitis.

The disruption of the qualitative and quantitative ratio of intestinal microflora, which manifests itself in bowel disorders, increased gas formation, and a feeling of heaviness in the abdomen, returns to normal within a short time after consuming yogurt-based preparations.

Yogurt is also prescribed as an adjuvant in the treatment of fungal skin diseases, candidiasis, thrush, allergic reactions, and to improve overall immunity.

Yogurt is especially recommended for people with an irrational and irregular diet and persistent intolerance to dairy products.

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Release form

Yogurt is produced in capsules with finely dispersed powdery contents of a dirty yellowish color, 20, 30 or 50 pieces per package, also in the form of tablets 75 pieces per package.

Each capsule contains 20 mg of active lactobacilli, as well as lactose, magnesium stearate, whey and vitamin C.

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Pharmacodynamics

The leading role in the pharmacodynamics of yogurt is played by the various types of lactobacilli it contains, which must be present in the intestinal microflora of a healthy person. The necessary balance of beneficial and pathogenic bacteria in the body determines the correct processes of immunomodulation, elimination of toxic substances, prevents possible disorders in the digestive system, as well as failures in the synthesis of vitamins B, K1 and K2.

The protective activity of lactobacilli is aimed at restraining the growth of staphylococci, protozoa, as well as mycotic infections and E. coli. They have the ability to influence the acid-base balance of the intestine, releasing lactic acid and lysozyme.

Beneficial bacteria prevent the absorption of toxic substances, potential allergens, etc. in the intestines.

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Pharmacokinetics

Lactobacilli contained in yogurt pass through the stomach intact, unharmed by the acidic environment of the gastric juice. Scientific studies have established the fact that keeping beneficial microflora in a hydrochloric acid solution for 3 hours did not affect the viability of the bacteria. Adding a bile solution also did not affect their activity in any way. Therefore, it can be confidently stated that the lactobacilli necessary for the body reach the intestines in a completely functional state.

The ability of beneficial microflora to cultivate is supported by the presence of streptococcal bacteria.

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Dosing and administration

The method of using yogurt and its dosage depend on the direction of taking the drug.

To prevent eating disorders and to stabilize the functioning of the gastrointestinal tract, usually take 1 capsule every day during the main meal, or 2 to 5 tablets at a time.

For therapeutic purposes, children under 3 years of age are prescribed 0.5-1 capsule daily. For ease of administration, the capsule is opened and the contents are mixed with food or liquid. For children under 12 years of age, the recommended dose is 1 capsule three times a day with food.

Children over 12 years of age and adults can take 1-2 capsules with each meal, but not less than 3 times a day.

Yogurt in tablet form is prescribed as follows:

  • children under 3 years old, 2 tablets per day, crushed to a powder state and mixed with solid or liquid food;
  • children under 12 years of age: 2 tablets three times a day during meals;
  • Children over 12 years of age and adults usually take 4-5 tablets three times daily with meals.

The course of treatment with yogurt is 1-2 weeks.

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Use yogurt during pregnancy

Eating yogurt during pregnancy is not only possible, but also highly recommended by many experts.

Maintaining normal intestinal microflora helps maintain a healthy balance in the vagina, thereby preventing the symptoms of thrush. It has also been noted that yogurt improves the well-being of pregnant women during toxicosis, eliminates nausea, bloating, relieves constipation, and reduces the likelihood of allergic reactions.

There is evidence that the beneficial microorganisms in yogurt reduce the risk of atopic dermatitis and eczema in newborns.

However, before you start taking the drug, it is advisable to consult a specialist.

Contraindications

There are no contraindications to the use of any medicinal forms of yogurt.

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Side effects yogurt

When conducting studies on the use of this drug, no side effects of yogurt on the body were found.

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Overdose

The possibility of overdosing on yogurt is considered impossible.

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Interactions with other drugs

Yogurt can be prescribed as an auxiliary drug along with various medications, including antifungal and antimicrobial ones.

No pathological or destructive combinations of yogurt with any medications or individual substances have been found.

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Storage conditions

The optimal storage conditions for yogurt capsules are in a cool, dry place, out of reach of children, at a temperature of +5 to +10 C.

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Shelf life

The shelf life of the yogurt preparation is 3 years if the required storage conditions are met.

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Attention!

To simplify the perception of information, this instruction for use of the drug "Yogurt" translated and presented in a special form on the basis of the official instructions for medical use of the drug. Before use read the annotation that came directly to medicines.

Description provided for informational purposes and is not a guide to self-healing. The need for this drug, the purpose of the treatment regimen, methods and dose of the drug is determined solely by the attending physician. Self-medication is dangerous for your health.

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