Foot creams and gels with cooling effect with menthol

Legs, like no other organ, are subject to overload. Every day they have to stand, walk or run, support the weight of the body and loads, and endure the discomfort of shoes that restrict freedom. By evening, the legs hurt, burn and swell, and calluses form on them. Cosmetic products, including special cooling foot creams, can eliminate discomfort.

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Indications foot cooling creams

Cooling foot creams contain special substances – menthol, citrus, mint, which, when applied to the skin, cause a feeling of cooling.

Indications for the use of cooling foot creams are based on the fact that cooling components relieve fatigue, tone, prevent varicose veins, normalize vascular functions, stimulate tissue metabolism and regeneration of the skin. Thanks to them, the feeling of heat is reduced, swelling and fatigue gradually disappear, muscles relax, skin softens, blood circulation returns to normal.

The formula of cooling foot creams also includes deodorizing substances that eliminate odor and excess sweat, refresh and soften the feet, and provide antiseptic properties to the skin. The following plants and substances have such properties:

• mint (menthol),
• hibiscus,
• eucalyptus,
• vetiver,
• lemongrass
• Tiger grass (extract),
• arnica (extract).

Release form

The word "cooling" when applied to creams does not mean that after their application to the skin the local temperature decreases; the task of cooling foot creams is only to create a feeling of coolness.

The composition of such products includes accompanying substances, in particular, in sports creams - analgesics and anticoagulants. They are often released in the form of gels, which are better absorbed and cool. Names of popular cooling foot creams:

• Balm "Cooling effect" Belarus;
• Cooling gel-balm for “burning” feet Bielita;
• Cooling and soothing Poland;
• Relaxing cooling Bulgaria;
• Natura Siberica cooling peeling cream;
• "Mint Bliss" by Mary Kay;
• Sanosan;
• "Chestnut and Propolis" from Green Mama;
• Cooling from Oriflame;
• Balea Germany;
• "High Heel" by Family Doctor;
• "For tired and swollen legs" Poland;
• "Cooling" for feet USA;
• ELEA Professional Bulgaria;
• "Forest Pharmacist" Bulgaria;
• "Chantal" Ukraine.

Cooling foot creams can be made at home. The advantage of homemade creams is the opportunity to feel like a cosmetologist and experiment with the composition. Usually, oil extracts of eucalyptus, mint, medicinal and other useful plants are added to such products.

Cooling foot cream sanosan

Cooling foot cream sanosan is created on the basis of arnica oil and menthol substances, with the addition of valuable natural oils (almond, jojoba, shea). In particular, arnica oil has analgesic, anti-edematous, regenerating properties.

Thanks to this composition, the cream is used for cooling and foot care during pregnancy. Cools, softens and moisturizes the skin, relieves swelling and fatigue. Manufactured in Germany, at the famous Mann & Schroeder company.

Sanosan Mama is available in tubes. When using, squeeze out a portion of the cooling foot cream and apply it to clean, dry feet and rub in with both hands. Circular movements start from the center of the foot, then move from the bottom up to the calf and higher. Due to its delicate consistency, the product is quickly absorbed into the skin, leaving no greasy feeling or stains.

Sanosan cosmetics are hypoallergenic, without dyes and paraffin. They undergo clinical testing. When applied, such products do not interfere with the breathing of the skin and regulation of moisture, so they are used for daily care.

Cooling Foot Cream with Menthol

An inexpensive cooling foot cream with menthol is produced by "Home Doctor" (Ukraine). Like most cooling foot creams, it has a gel consistency, is quickly absorbed and has the desired effect. In addition to cooling, it provides freshness, effectively moisturizes dry and rough skin, and prevents the formation of a specific smell of sweaty feet.

• A product with menthol relieves swelling, eliminates the heaviness and "buzzing" of tired feet, provides care and comfort. Recommended for women for application to clean feet at any time of the day.

The cooling and soothing innovative gel Paloma Foot SPA of Polish manufacture also belongs to the mass market class. In addition to the effects of cooling and freshness, it prevents dry and cracked feet, as well as varicose veins. It is used in the evening, after a hard day for the legs.

Another product of the same class is a balm for "burning" feet from Belarusian cosmetologists. It is intended for daily care in the heat and for use in the presence of this kind of discomfort, regardless of the weather. The composition is enriched with vegetable oils. The cream soothes, refreshes, dries the feet. And also has antiseptic and moisturizing properties.

Pharmacodynamics

The main active ingredient of cooling foot creams is menthol. When applied to the skin, it causes a feeling of cold, antimicrobial and anti-inflammatory effects, and helps reduce pain.

Pharmacokinetics

The pharmacokinetics of cooling foot creams have not been studied. However, it is known that the ingredients do not have a systemic effect, because when applied locally, a minimum of the substance is absorbed. Excretion occurs through the kidneys.

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Dosing and administration

Cooling foot creams, like other cosmetic products, are used exclusively externally, avoiding contact with eyes, mucous membranes or damaged skin.

Most manufacturers recommend the usual way of using cooling foot creams: applying with your hands to clean, dry feet. When rubbing, start from the bottom and finish near the knee or mid-thigh. The procedure is performed in the evening, sometimes twice a day.

Fast-absorbing gels do not need to be rubbed in; thanks to their light consistency, they penetrate the skin themselves and do not leave a sticky feeling on the surface.

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Use foot cooling creams during pregnancy

The problem of tired and swollen legs is extremely relevant for women who are happily expecting a child. After all, they bear double the weight, and this burden gets heavier every day. The problem reaches its peak in the last trimester and manifests itself in the evening "buzzing" and heaviness of the legs, pain in the calf muscles. As a result of overloads, the threat of varicose veins becomes quite real.

Therefore, it is impossible to do without using cooling foot creams during pregnancy. The main thing is that such a cooling foot cream is of high quality and does not provoke an allergic reaction. It should not only help the mother, but also not harm the fetus.

Additional tips for choosing a cream:

• Give preference to a special line developed for expectant mothers.
• The cream should contain as many natural ingredients and vitamins as possible.
• The smell should be absent or associated with something pleasant (unpleasant smell can stimulate nausea).
• Light consistency is the best choice.
• Additional ingredients – beneficial oils for nourishment, hydration and softening.
• Do not buy cosmetics in questionable places.
• Consult in advance not only with virtual or real friends, but also with your doctor or cosmetologist.

Cosmetologists, by the way, recommend not to exaggerate the threats associated with the use of cosmetics during pregnancy. They claim that high-quality creams do not penetrate deeply, so they do not affect the development of the fetus.

A woman always wants to be beautiful, and pregnancy is no exception. And beauty requires sacrifice, from the feet first of all. They wear synthetics, torture the heels with high heels, and the widest part of the foot with narrow shoes. At the very least, the expectant mother should give up synthetics and heels. Then, perhaps, less creams will be needed.

Contraindications

Most cooling foot creams have no contraindications for use and are not addictive. Caution is needed in case of individual intolerance to certain ingredients, damage or skin pathologies. It is not advisable to use such cosmetics for children under 5 years of age.

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Side effects foot cooling creams

Side effects of cooling foot creams are not described. Hypothetically, one can assume the probability of local allergic reactions due to individual intolerance to certain components.

If accidentally exposed to mucous membranes, rinse with plenty of running water.

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Overdose

Overdosage of cooling foot creams has not been recorded.

Interactions with other drugs

To avoid adverse interactions with other medications, it is not advisable to apply cooling foot creams together with medicinal ointments or cosmetics. This is unlikely to pose a serious danger, but any sensible person should avoid unnecessary risks.

When using a new product, you can test for sensitivity: apply the cream to the elbow or wrist. If there is no reaction (redness, itching), then use without restrictions.

Storage conditions

Requirements for storage conditions of cooling foot creams are standard: a clean, dry place, room temperature, protected from children and animals.

Jars and tubes must be carefully closed so that the contents come into contact with air as little as possible.

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Shelf life

The shelf life of cooling foot creams ranges from 9 to 30 months.

Reviews

Most reviews of cooling foot creams, even budget ones, are positive. Women note that the creams “confirm the stated goals”: they cool and refresh.

Some users, however, are disappointed. It is almost impossible to distinguish a subjective assessment from an individual skin reaction to a new cosmetic product. To do this, it is necessary to carefully study the opinions specifically about each drug.

Heavy legs with "burning" feet need to be saved. Cooling foot creams are the best way to restore the feeling of pleasant coolness, relieve swelling and fatigue, and find peace and freshness. With gentle rubbing, additional stimulation of blood circulation occurs. Thus, the legs find the desired lightness and peace.