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Folk remedies for diarrhea
Last reviewed: 04.07.2025

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Frequent urge to defecate with bloating and abdominal pain is diarrhea. Folk remedies for diarrhea are the simplest and most effective way to cope with the disorder.
In a healthy adult, bowel movements occur 1-2 times every 1-2 days. In this case, the intestines get rid of 150-400 g of fecal matter, soft consistency and formed form. The whole process occurs without tension and effort, after which a feeling of relief appears.
The following symptoms indicate the onset of diarrhea:
- The urge to go to the toilet more than 3 times a day.
- The stool is mushy or watery and foamy.
- The color of feces is yellow, whitish, green with a foul odor.
- The feces contain undigested food, mucus and even blood.
In addition to the above symptoms, the disease is accompanied by nausea and vomiting, possibly a slight, and in severe cases, a strong increase in temperature. Also observed is increased gas formation, spasms and cutting pains in the abdomen, deterioration of general health. Such symptoms lead to dehydration, increased blood pressure, headaches and disruption of vital processes.
As for the causes of the painful condition, it can be poisoning, intestinal infections, fungal diseases, tumor processes, taking medications. Diarrhea occurs when the nervous and endocrine systems are not functioning properly.
The diseased condition requires emergency treatment. Therapy consists of:
- Establishing the causes that caused the disorder.
- Restoring the functioning of the body.
- Prevention of complications.
Most often, patients are prescribed various medications. But do not forget that instead of the desired therapeutic effect, you can get a significant deterioration of the already painful condition. Based on this, many patients give preference to traditional methods of treatment.
An effective remedy for acute diarrhea and dysentery symptoms is a powder of dried chicken stomach films. No less effective is rice porridge on water, chamomile decoction and other herbal infusions. Such remedies allow you to normalize the intestines and eliminate their disorders with minimal complications for the body.
Treatment of diarrhea with folk remedies
There are many effective ways to get rid of diarrhea without leaving home and using natural ingredients. Treatment of diarrhea with folk remedies is aimed at eliminating painful symptoms, preventing complications, dehydration and intoxication of the body. Cereals, nuts, medicinal herbs and other products are suitable for preparing medicines.
- Fast-acting recipes – relieve symptoms of the disorder and help eliminate its cause. Improvement of the condition is observed within 30-40 minutes.
- Brew a glass of strong black tea and drink it without adding sugar or other sweeteners. The drink contains tannins, which have a binding effect.
- Pour 500 ml of boiling water over a tablespoon of oak bark and let it brew for 20-30 minutes. Strain and take in small portions throughout the day. The infusion has a beneficial effect on the functioning of the gastrointestinal tract, coats the intestines and relieves spasms.
- A few peas of allspice should be swallowed with a glass of warm water. Pepper disinfects and disinfects, that is, it destroys pathogenic microflora.
- Pour 250 ml of boiling water over a tablespoon of walnut membranes and leave to infuse until cool. Strain and take 1/3 cup 3-4 times a day.
- Take a fresh quince fruit, peel it and grind it into a mushy state. Take a teaspoon throughout the day. The fruit binds well and removes toxins accumulated in the body.
- Long-acting recipes – have a persistent therapeutic effect that does not manifest itself immediately. Relief occurs within 3-5 hours.
- Prepare 500 ml of a weak solution of potassium permanganate (manganese) and drink it all at once. The active substance is an antiseptic with pronounced oxidizing properties, effectively stops the inflammatory process.
- Cook the overcooked rice porridge and add a tablespoon of starch to it. Mix everything thoroughly and consume throughout the day with warm water. Rice removes toxins from the body, and starch has an astringent effect.
- Add 2-3 drops of iodine to a glass of warm water and drink. The drink destroys pathogenic bacteria in the gastrointestinal tract and helps normalize stool.
- Grind 30 g of fresh ginger root and pour 300 ml of boiling water over it. Once the tea has steeped, add a slice of lemon and a spoonful of any honey. Ginger stimulates local immunity, and honey and lemon speed up the healing process.
Before using the above recipes, you should make sure that there are no contraindications or allergic reactions to their components.
Indications for use
Diarrhea, together with its accompanying symptoms, has a negative impact on the body, disrupting the functioning of many organs and systems. Indications for the use of folk remedies for its treatment are based on their safe and gentle effect on the body.
Alternative therapy is aimed at constipating the stool, removing toxins, replenishing water and mineral balance, strengthening the immune system and normalizing bowel function.
The maximum therapeutic effect can be achieved if the following factors are taken into account:
- Drink plenty of fluids – dehydration caused by the disorder slows down the healing and elimination of toxins. Therefore, it is very important to drink plenty of fluids.
- Nutrition – when acute symptoms appear, it is recommended to abstain from food for a day and drink only water. This will help cleanse the body of irritants. On the second day, you can introduce low-fat kefir and porridge on water into the diet. From the third day, more complex products should be included in the menu, but fresh fruits and vegetables are contraindicated. Fatty, sweet, fried and spicy dishes are prohibited.
- Bed rest – the body needs proper rest and sleep to recover. This speeds up the recovery process and also makes it much easier to take medicinal decoctions and infusions.
The above factors, in combination with folk remedies, allow you to get rid of intestinal pathologies in a short time.
Folk remedies for diarrhea in adults
A common problem faced by patients of all ages is intestinal disorder. This unpleasant condition causes many painful symptoms, the most striking of which is diarrhea. The release of loose stools with frequent urge to go to the toilet can last for several days or even weeks.
In adult patients, the disease is most often associated with the following factors:
- Intolerance to certain foods.
- Abuse of unhealthy foods (fatty, fried, sweet, alcohol).
- Food poisoning.
- Taking medications.
- Stressful state.
- Infection with bacteria or viruses.
- Inflammatory processes in the gastrointestinal tract.
Treatment of the disease should be comprehensive and effective. Let's consider effective folk remedies for diarrhea in adults:
- Add ½ tablespoon of vinegar to 100 ml of warm water. Take the drink twice a day, 50 ml, with an interval of 3-4 hours between doses.
- Finely chop fresh green onions and dill. Grind a tablespoon of spices with a pinch of salt and eat everything at once. Painful symptoms will disappear within 20-30 minutes.
- Buy fresh chicken gizzards and remove the film from their inner side. It must be washed well and dried in the oven. Grind 3-4 films into powder and eat with warm water. In most cases, the stool normalizes after the first dose. If necessary, repeat the treatment 1-2 more times.
- Pour 250 ml of vodka and 250 ml of water over a tablespoon of dry black tea. Add 1-2 tablespoons of sugar to the mixture. Boil everything over low heat until the decoction is reduced by about half. Take 100 ml 2 times a day.
- Finely chop 1 medium onion and pour 250 ml of vodka or 70% alcohol over it. The medicine should be infused for 3-5 days in a dark, cool place. Take 20 drops of the tincture 2-3 times a day. The onion's action is aimed at restoring the intestinal microflora, and the alcohol destroys pathogenic microorganisms.
Folk remedies for diarrhea in children
Intestinal disorder in children with accompanying symptoms causes real concern for parents. There are many reasons that provoke diarrhea, the main ones are:
- Food poisoning.
- Allergic reactions to certain foods.
- Acclimatization.
- Worm infestation.
- CNS disorders.
- Viral and infectious lesions.
- Diseases of internal organs.
In addition to the stool disorder, the child complains of severe abdominal pain and deterioration of general health. There is an increase in body temperature and other signs of intoxication. Treatment of the painful condition is aimed at restoring the functioning of the gastrointestinal tract and the entire body.
Let's look at effective folk remedies for diarrhea in children:
- Prepare a decoction of dried blueberries (20 g of raw material per 250 ml of boiling water), which have a fixing effect. The decoction is allowed for patients over 6 months. Blueberries are effective for acute and chronic disorders. Kissel made from dried berries will be no less useful.
- To eliminate mild symptoms of the disease, you can use the pulp of ripe bananas. It soothes the irritated mucous membrane of the stomach and restores its function. Give the child 1 ripe banana every hour, if desired, you can chop it. You can eat no more than 4 pieces per day. This treatment is allowed for children over 3 years old.
- Grind the snakeroot and pour 1 teaspoon of the resulting raw material into 250 ml of cold water. Boil over low heat for 10-15 minutes. Strain and give the baby 20 ml 3-4 times a day. Snakeweed contains tannins, starches and glycosides, so it is very effective for severe diarrhea.
- Peel and grate or bake 5-7 medium-sized apples. Give your child 1 apple every hour. Fruits are rich in pectin, which removes toxins from the body that cause gastrointestinal upset.
- Pour a glass of boiling water over 5-7 bird cherry berries and boil for 20-30 minutes. The warm decoction should be consumed 100 ml 2-3 times a day. This recipe is approved for children over 12 years old.
If, when using the above recipes, the child’s condition does not improve, but worsens, then you should immediately seek medical help.
Folk remedies for vomiting and diarrhea
- Pour a glass of boiling water over a teaspoon of dill seeds and simmer for 2-3 minutes. Cool and strain. Take ½ glass 2-3 times a day. Dill effectively eliminates vomiting and frequent stools, as well as increased gas formation.
- Grate a quarter of white cabbage and squeeze out the juice. Take ½ cup 2-3 times a day.
- Pour a glass of boiling water over a tablespoon of oregano and let it brew for 3-4 hours. Take the medicine 1 spoon 5-6 times a day.
- Place a handful of onion peel in an enamel pan and pour in a liter of water. Boil for 10-15 minutes and strain. Drink ½ cup 2-3 times a day.
When using the above recipes, the condition will normalize within 2-3 days.
Folk remedies for poisoning and diarrhea
Medicinal recipes:
- Grind the marshmallow root, pour 300 ml of boiling water over 3 teaspoons of raw material and let it brew for 30-40 minutes. Strain and take 100 ml 2-3 times a day until you feel better. If desired, you can add a spoonful of honey to the drink.
- Another useful remedy is ginger root. Peel and chop 50 g of the plant, brew in 500 ml of boiling water. Take as tea 50 ml during the day.
- Grind the dandelion root. Pour 250 ml of water over two spoons of the plant and boil. Strain after 2 hours and take 1 tablespoon every hour.
- Pour a liter of water over a handful of dried rose hips and simmer over low heat for 20 minutes. Take this vitamin C-rich remedy 1 glass 3-5 times a day.
In addition to alternative medicine, to alleviate the painful condition, one should adhere to a therapeutic diet and restore the electro-water balance of the body.
Potassium permanganate for diarrhea
A strong disinfectant with anti-inflammatory and antiseptic properties is potassium permanganate. It is used in the form of solutions for diarrhea. Potassium permanganate has oxidizing properties and is effective in the treatment of such pathologies: intoxication of the body, nausea, vomiting, diarrhea. The product helps with dermatological pathologies, infectious lesions of the oral mucosa and even hemorrhoids.
To normalize stool and eliminate painful symptoms of diarrhea, dissolve ¼ teaspoon of potassium permanganate in 2 liters of water. The liquid should become slightly pinkish. All water should be drunk during the day, 200 ml in 5 doses.
As a rule, relief comes the next day. But if the problem does not go away, then you should double the amount of potassium permanganate and prepare the solution again. Potassium permanganate should be used very carefully, since increased doses have an irritating effect on the mucous membrane of the gastrointestinal tract and can cause burns.
Baking soda for diarrhea
Soda has a pronounced bactericidal effect on pathogenic microflora. For diarrhea, it is taken in the form of solutions and in combination with other components. Useful properties of soda:
- Anti-inflammatory action.
- Replenishment of fluid and electrolyte balance.
- Destruction of pathogenic microorganisms.
The folk remedy is especially effective against food poisoning, intestinal microflora imbalance, inflammation of the mucous membrane of the digestive system. Soda helps with diarrhea caused by a fungal infection, as it destroys it with its alkaline effect.
Recipes with soda:
- Drink a glass of still mineral water with ¼ teaspoon of soda twice a day.
- Enemas based on water and soda have a therapeutic effect. Dissolve a teaspoon of soda in 500 ml of water. Instead of water, you can use chamomile or any other herbal tea. Before the procedure, the solution should be cooled slightly. This is due to the fact that warm water is quickly absorbed through the intestinal walls and the cleansing effect disappears.
- Dissolve ½ teaspoon of soda in a glass of warm milk. Drink ½ glass 2-3 times a day.
Oral use of soda is contraindicated in cases of neutral or low stomach acidity.
Citric acid for diarrhea
A popular remedy for diarrhea is lemon. It helps cleanse the gastrointestinal tract of pathogens, reduces intestinal peristalsis and normalizes stool. Natural citric acid is as effective against diarrhea as fresh citrus.
Main properties of lemon:
- Antiseptic – destroys pathogenic microorganisms in the gastrointestinal tract.
- Removes toxins and bacteria from the body, preventing intoxication.
- Provides the body with vitamins and minerals necessary for normal functioning.
To relieve the painful condition of an upset stomach, take a glass of warm water, dissolve ¼ teaspoon of citric acid in it and drink it. The drink should be taken no more than 2 times a day.
You can make a decoction from fresh lemon. To do this, take two fruits, cut them into small pieces together with the peel and simmer over low heat in a closed lid for 30-40 minutes. The drink helps with acute diarrhea. The remedy is consumed 3-4 times a day, ½ cup before meals. Regular consumption of fresh lemon juice is an excellent prevention of stomach upset.
Alum for diarrhea
A pharmacological agent based on processed sulfate salts by hydrolysis with a wide range of applications is alum. Traditional medicine recommends using it for diarrhea.
Alum has the following properties:
- Antibacterial.
- Anti-inflammatory.
- Antimicrobial.
- Moisture absorbing.
The drug is intended for external use only, but in case of frequent watery stools, they can be used to make medicinal enemas. To do this, take ½ teaspoon of alum and dissolve it in 250 ml of water. The procedures are carried out once a day. The effect of such therapy appears within 2-4 hours.
Clay for diarrhea
The healing properties of clay have been known since ancient times. Even now, some doctors recommend this folk remedy for digestive diseases. Clay helps to normalize stool and restore normal functioning of the gastrointestinal tract. It is especially effective for dysbacteriosis.
Blue and white clay are used in medicine. Its value lies in the following properties:
- Rich in vitamins and minerals.
- High adsorbing action.
- Antibacterial properties.
- Increases the body's defenses and strengthens the immune system.
- Normalizes the digestion process.
- Eliminates excessive gas formation.
- Destroys pathogenic microorganisms in the intestines.
To eliminate severe diarrhea and symptoms of poisoning, take a teaspoon of clay and dilute it in a glass of warm water. Drink the drink in one go. This treatment is allowed for pregnant women and small children. The effect of the clay will be noticeable within a few hours after its use.
White clay for diarrhea
White clay or kaolin is a popular remedy used in folk medicine and cosmetology. It has cleansing, anti-inflammatory and adsorbent properties. It effectively removes harmful substances from the body that have caused disruptions in its functioning.
The healing effect of kaolin is effective in such cases:
- Liver cleansing.
- Dissolution of stones in the bile ducts.
- Elimination of bile stasis.
- Intoxication.
- Allergic reactions.
- Bowel disorder.
- Inflammatory diseases of the gastrointestinal tract.
White clay for diarrhea is used in the form of drinks. To prepare the medicine, buy kaolin for internal use at the pharmacy. Dilute a tablespoon of the remedy in a glass of warm water and drink. For acute diarrhea, treatment is recommended to be carried out in courses, drinking a glass of liquid for 2-3 weeks with a break of 5 days.
Another option for using clay is a medicinal enema. Prepare a decoction of flax seeds (1 tablespoon of flax per 500 ml of water) and mix with 500 ml of clay drink. Pour the resulting liquid into an enema and perform the procedure after each bowel movement. A noticeable therapeutic effect occurs after 3-4 days of such therapy.
Kaolin has no contraindications, so it can be used to treat both adult and child patients.
Chaga for diarrhea
Birch mushroom or chaga is a natural biogenic stimulant. The plant is very popular in folk medicine and has a wide range of applications in traditional pharmacology. The mushroom contains a large number of vitamins, minerals and other components useful for the body.
Useful properties of chaga:
- Antispasmodic, anti-inflammatory and antimicrobial action.
- Normalizes the functioning of the gastrointestinal tract.
- Restores intestinal microflora.
- Promotes healing of ulcerative lesions of the stomach and duodenum.
- Improves metabolic processes in the body.
- Normalizes arterial and venous pressure.
- Antifungal and antiviral action.
- Reduces cholesterol and blood sugar levels.
Chaga is used for diarrhea in the form of an infusion. To prepare the medicine, take one tablespoon of crushed mushroom and 250 ml of warm boiled water. Pour water over the plant and let it brew for 2-3 hours. Drink without straining, 25 ml after each meal.
Folk remedies for diarrhea and other diseases based on chaga do not have any special contraindications except for interaction with medications. Birch mushroom is hypoallergenic and does not have cumulative properties. Long-term use of the plant can cause increased nervous excitability. It is prescribed with special caution during exacerbation of chronic diseases. During treatment, it is contraindicated to drink alcohol and abuse nicotine.
Folk remedies for diarrhea in pregnant women
Frequent stools with a high water content, sudden urges and difficulties in controlling bowel movements are called diarrhea. Many expectant mothers face it throughout their pregnancy. The appearance of the disorder is associated with a weakened immune system of a woman due to hormonal changes. Because of this, the body is unable to resist numerous microbes coming with food and from outside.
There are physiological factors that cause this problem during pregnancy:
- Toxicosis.
- Vitamin deficiency in the body.
- One of the first signs of labor, miscarriage or premature labor.
- Increased nervous excitability.
- Indigestibility of food products.
To eliminate unpleasant symptoms, both medications and folk remedies can be prescribed. For the treatment of pregnant women, the following folk recipes are most often used:
- Mix a heaping teaspoon of potato starch in ½ glass of cool purified water. Drink the drink in one go.
- Pour 250 ml of boiling water over 20 g of dried blackberry leaves. Once the drink has cooled, strain it and take ½ cup 2-3 times a day.
- Brew 1 tablespoon of crushed granat peel with a glass of boiling water. The remedy should be infused for 24 hours. Strain and take 1/3 cup 2-3 times a day.
- If the intestinal disorder is caused by neurogenic factors, then tea with mint or a decoction of motherwort herb should be prepared. Treatment should last until the patient's condition is normalized.
In addition to the above recipes, you can use various herbs and herbal infusions. But you should take into account their individual intolerance and the high risk of developing side effects during pregnancy.
Attention!
To simplify the perception of information, this instruction for use of the drug "Folk remedies for diarrhea" translated and presented in a special form on the basis of the official instructions for medical use of the drug. Before use read the annotation that came directly to medicines.
Description provided for informational purposes and is not a guide to self-healing. The need for this drug, the purpose of the treatment regimen, methods and dose of the drug is determined solely by the attending physician. Self-medication is dangerous for your health.