Foods for diarrhea

Intoxication is a dangerous condition that occurs due to the ingestion of various toxins. There are many types of poisoning, the most common is food poisoning. Folk remedies for poisoning and diarrhea allow you to remove harmful substances and restore the normal functioning of all organs and systems.

Porridge for diarrhea

A dish that has a beneficial effect on the gastrointestinal tract is porridge. It is often used as the basis for therapeutic nutrition for many diseases. Porridges are no less useful for diarrhea, let's consider the most effective ones:

1. Rice – has astringent properties, absorbs moisture and helps remove harmful substances from the body. Eating rice porridge improves bowel function and normalizes the process of defecation.
2. Oatmeal – eliminates inflammatory processes, coats mucous membranes and accelerates recovery after severe intoxication, diarrhea and vomiting.
3. Semolina is a nutritious porridge rich in vitamins and minerals. It can be used as a restorative for diarrhea.
4. Buckwheat is the healthiest cereal, with a high content of vitamins and minerals. It is easily absorbed by the body, suitable for children and adults. It improves intestinal peristalsis, promotes a surge of vitality and accelerates recovery from intestinal infections.
5. Wheat is one of the lowest-calorie cereals. It contains a lot of protein and carbohydrates, but is contraindicated in case of gluten allergy. It is effective in case of intestinal disorders caused by infectious processes. It has a binding and cleansing effect. It is well absorbed and stimulates the motility of the gastrointestinal tract.

There are porridges that are contraindicated for diarrhea: barley, pea, milk. Also not recommended are porridges with added vegetables, fruits, meat or butter. For treatment, it is necessary to cook lean porridge in water and eat it in small portions throughout the day.

Belly buttons from diarrhea

An unusual but effective remedy for diarrhea is chicken navels. The offal contains a large number of enzymes that have a beneficial effect on the gastrointestinal tract and restore intestinal microflora.

• To prepare the medicine, you should buy fresh chicken gizzards, wash and cut them. Remove the yellow film, rinse it under water and squeeze it slightly.
• Place the navels on a clean towel and place them on a windowsill to dry or put them in the oven to dry for several hours.
• The dried raw material should be ground into flour and stored in a closed, preferably glass container.

At the first signs of upset, take a glass of warm water and dissolve a teaspoon of the remedy in it. Take the drink 2-3 times a day. Relief occurs within 3-4 hours.

Chicken stomachs for diarrhea

A fairly popular and well-known folk remedy for treating diarrhea is chicken stomachs. They contain a lot of protein and fiber, are well absorbed by the body and help cleanse the intestines.

The ventricles contain the following components:

• Folic acid – regulates metabolic processes in the body, normalizes the functioning of the gastrointestinal tract.
• B vitamins and iron – promote the production of red blood cells.
• Selenium – strengthens the protective properties of the immune system and has a beneficial effect on the functioning of the heart.
• Enzymes – improve digestion and stimulate the production of gastric juice, restore normal microflora of the gastrointestinal tract.

In case of diarrhea, you can use both fresh chicken stomachs, boiling or baking them, and dried ones. For drying, the inner lining of the stomachs is used, which must be separated from the meat, washed and dried. The finished raw material is ground to a powder state and taken 1 teaspoon per glass of water 2-3 times a day.

Bananas for diarrhea

A tasty and healthy medicine for treating gastrointestinal disorders is bananas. The fruit contains substances that have a beneficial effect on the digestive system:

• Fruit fiber – has astringent properties, normalizes stool consistency.
• Starch - soothes inflamed intestinal walls and retains fluid in them, preventing dehydration.
• Sucrose – energizes.
• Pectins – restore intestinal function by coating the walls of the mucous membranes and protecting them from harmful substances.
• Tannins – have a binding effect on loose stools.

In addition to the above components, banana contains inulin, the action of which is aimed at restoring intestinal microflora. And the enzymes contained in the pulp facilitate the digestion process.

Eating bananas for diarrhea suppresses the growth of pathogenic microorganisms and relieves stomach cramps. The fruit is easily digested, so it does not create a burden for the inflamed intestines. For treatment, you need to buy bananas and eat them in small portions throughout the day. Only unripe fruits have antidiarrheal properties. Ripe fruits, on the contrary, stimulate the intestines.

The fruit is contraindicated for people with stomach ulcers and increased blood clotting. The ban applies to patients with diabetes. When using this folk recipe for treating children, the risk of developing allergic reactions should be taken into account.

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Banana syrup for diarrhea

Bananas have a unique composition, healthy taste and healing effect. They are recommended for use in cases of gastrointestinal and intestinal disorders. Fruits can be eaten whole or used to prepare a drink, jelly or syrup to treat diarrhea.

The plant has the following properties:

• Tonic.
• Calming.
• Enveloping.
• Bactericidal.
• Anticonvulsant.

It contains substances that are especially useful for intestinal disorders: inulin, starch, pectins, enzymes, tannins, amino acids, vitamins, micro and macro elements.

To prepare banana syrup, take 500 g of green fruit and grind it to a mushy state. Add 100 g of sugar and 400 ml of warm boiled water. Mix the syrup well so that the sugar dissolves. Take 50 mg throughout the day. This antidiarrheal remedy is great for treating children.

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Soups for diarrhea

Frequent stools with a high water content cause discomfort and occur with a complex of painful symptoms. Treatment of intestinal disorders begins with identifying the factors that provoked it. Patients are prescribed medications, and alternative methods can also be used.

Particular attention is paid to diet therapy. Nutrition during illness should be as gentle as possible so that the gastrointestinal tract can recover. Liquid dishes, i.e. soups, should be the main part of the diet. The following dietary recipes are the best for diarrhea:

1. Chicken soup is the most popular dish for digestive disorders. When preparing it, it is better to use chicken fillet, potatoes, carrots, onions, greens and oatmeal. All ingredients are prepared as for a regular soup, but very finely chopped, if desired, the thick can be pureed with a blender. Due to the oatmeal, the dish turns out slimy, which is very useful for irritable intestines. Instead of chicken, you can use turkey, which will make the dish even healthier.
2. Fish soup – it is better to use fish with a high iodine content to prepare this dish. Salmon, hake or catfish are ideal. You can add potatoes, a couple of spoons of semolina, herbs and salt to taste to the fish broth.
3. Meat soup – only lean meats can be used for diarrhea. Young veal, beef or rabbit are allowed. The meat in the soup should be finely chopped or divided into fibers after cooking. Of the cereals, it is better to add buckwheat to the dish, which is also useful for diarrhea.

Soups restore intestinal microflora, normalize the functions of absorption of liquid and nutrients. When preparing medicinal dishes, it is contraindicated to use vegetable or animal fats, overcook vegetables or add hot spices. All ingredients should be finely chopped or pureed after cooking.

Berries for diarrhea

To eliminate indigestion with loose stools, you can use not only herbs or their roots, but also berries. Blueberries, lingonberries, sea buckthorn, cranberries, cherries, bird cherries, grapes, strawberries, and gooseberries are good for diarrhea.

Folk remedies with berries for diarrhea:

1. Pour one tablespoon of dried bird cherry fruits with a glass of boiling water and simmer for 10-15 minutes. After cooling, strain and add a teaspoon of propolis alcohol tincture. Take ½ glass 2-3 times a day before meals.
2. Take 100 g of cherries and pour 500 ml of dry red wine made from grapes over them. The remedy should be infused for 48 hours in a warm place. The tincture should be filtered and taken 50 ml 2 times a day.
3. Take bird cherry and blueberry in a 4:3 ratio. Pour 250 ml of boiling water over the berries and simmer for 20 minutes. Strain and drink 50 ml 3-4 times a day before meals.
4. Brew two tablespoons of cranberry berries and leaves in 500 ml of water and boil for 10-15 minutes. Cool and filter. Take 100 ml 4 times a day.

Freshly squeezed but diluted with boiled water in a 1:1 ratio juice of lingonberries, gooseberries, strawberries has antidiarrheal properties. Before preparing the berry medicine, you should kill yourself in the absence of contraindications for its use.

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Blueberries for diarrhea

A tasty and healthy berry is blueberry. For diarrhea, it is used in the form of decoctions or infusions in combination with other plant components. The medicinal properties of the berry consist of an increased content of vitamins and tannins. The astringent effect when eating blueberries during diarrhea occurs due to gallic acid and hydroquinone.

The berry helps with the following digestive problems:

• Diarrhea – the astringent components of the fruit restore stool and improve the functioning of the gastrointestinal tract.
• Indigestion, flatulence – tones, has a gastroprotective effect and normalizes digestion.
• Inflammatory bowel disease – helps with infection by pathogenic microorganisms. Stops putrefactive and fermentative processes.

Popular recipes using blueberries to treat diarrhea.

1. Grind two teaspoons of berries thoroughly and pour a glass of boiling water over them. The drink should be infused for 3-5 hours and divided into 4 doses during the day. You can also eat 3-5 fresh berries every 4 hours, chewing them thoroughly.
2. Take a tablespoon of dried blueberry flowers and pour 500 ml of boiling water. Place the product in a water bath and boil until it evaporates by half. Use warm, 1/3 cup before meals.
3. Boil 2 liters of water and add 200 grams of dried blueberries and 100 grams of granulated sugar. Boil everything over medium heat for 20-30 minutes. Gradually add 4 tablespoons of starch to the drink and stir again to remove lumps. The jelly should be consumed 150 ml 3-4 times a day.

Blueberries are contraindicated in cases of increased stomach acidity, hypersensitivity to its components, urolithiasis, pancreatic pathologies and for the treatment of small children.

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Raw egg for diarrhea

Treatment of gastrointestinal disorders is carried out using a complex of different methods and recipes. Eggs for diarrhea are a folk remedy. The effectiveness of the product is confirmed by its properties:

• Envelops mucous membranes, protecting against the irritating effects of food.
• Promotes the restoration of damaged tissues and mucous membranes, especially in intestinal infections.
• Increases local immunity, makes the body less susceptible to pathogenic microorganisms.
• Stops the proliferation of pathogenic flora in the intestines and promotes its elimination.
• Supplies the body with useful substances and microelements.

Raw eggs for diarrhea can be taken no more than once a day. But you should consider the risk of salmonella infection. To prevent this, it is better to add a couple of drops of iodine to the egg. The product has an enveloping effect and prevents irritation of the mucous membrane.

Hard-boiled eggs help to bind stool. Boiled yolk is easily digestible and is good for the gastrointestinal tract. Protein normalizes bowel function. In case of diarrhea, you can eat no more than two boiled eggs per day.

It should also be taken into account that eggs are a strong allergen. If there is a risk of developing allergic reactions, it is better to use quail eggs. They are hypoallergenic, but have the same properties as chicken eggs, and contain more nutrients. You can eat no more than 3 pieces per day.

Rusks for diarrhea

Another folk remedy for diarrhea is crackers. They act as a kind of absorbent that absorbs toxins and other harmful substances, restrains intestinal motility and restores the digestive tract. They are made from bread, with frequent stools with a high water content, you can use the following crackers:

• Wheat – contains vitamin B6, PP, E, minerals and microelements.
• From white bread – rich in carbohydrates, effective in cases of poisoning and during a postoperative diet. Contains vitamins B1 and B2, E, PP, calcium, phosphorus, potassium.
• Rye - low in calories, do not put a strain on the intestines. Contains B vitamins, calcium, cobalt and other substances.

To treat diarrhea, you can make a kind of jelly based on crackers. To do this, take a glass of water and soak a handful of crackers in it until they dissolve. Eat no more than 2-3 glasses a day. Crackers can be eaten in their pure form, washed down with herbal tea.

Special attention should be paid to the preparation of rusks. The bread should be cut into thin slices and dried in the oven on both sides until a slightly golden crust forms. Bread should not be fried in oil, as this is contraindicated in case of intestinal disorders, and is harmful to the liver and pancreas.

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