The Basics of Healthy Eating

Vitamins for bradycardia

Slow heart rate can also occur due to the fact that the body lacks vitamins, mineral components.

Nutrition and diet in bradycardia

Nutrition in bradycardia should be sparing for the heart muscle. This means that it is necessary to exclude from the diet all foods containing a large amount of phytoncides, cardiac glycosides.

Foods that improve bile flow

Among vegetables and fruits that improve bile flow, you can also highlight bananas, lemons and oranges, dried fruits, plums, apples. The most effective berries in this regard are strawberries, kalina, cranberries.

Energy drinks

Energy drinks are a type of beverage containing stimulants, usually including caffeine, that are designed to provide a temporary increase in energy and improve physical or mental performance.

Alcoholic energizers

Alcoholic energy drinks are drinks that combine alcohol and the stimulant components found in regular non-alcoholic energy drinks.

Soups for poisoning

Poisoning - a fairly common phenomenon, in which the digestive organs are particularly affected: the mucous tissue is irritated, dyspeptic disorders appear. To eliminate the violation and adjust the digestive process is difficult without following a special diet.

Coffee and migraine are a complex relationship

Coffee and migraine can have a complex relationship, and in some people, caffeine can affect migraine symptoms.

Foods that cause migraine

Migraine is a type of headache that can be triggered by different factors, including certain foods and ingredients. Here is a list of 10 foods and substances that can aggravate migraine in some people:

What can and cannot be eaten when hungover?

Eating the right hangover food can help you manage unpleasant symptoms and speed up your recovery.

Biliary foods

Diuretic foods are foods that can stimulate the production and outflow of bile from the gallbladder, aiding the natural process of digestion.


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