The food tradition of the Slavs was always present kissel. This drink was crowned with feasts of various holidays and commemorations, after presenting it to the table, those present understood that it was time to disperse.
Everyone probably noticed that after drinking alcohol the appetite greatly increases and food is eaten much more than usual. This is due to the aggressive effects of alcohol on the gastric mucosa and its irritation as a result, causing an increased secretion of hydrochloric acid.
Cottage cheese is a valuable food product, a source of high-grade protein, which is easily digested and contains fats, carbohydrates, many vitamins: A, B1, B2, B12, C, PP; phosphorus, calcium, potassium, magnesium, iron.
Kefir is a famous and many favorite milk drink. Get it by fermenting milk, created with the help of microorganisms. About two dozen of them are involved in obtaining the product. It is divided into one, two and three days.
Particular attention in the treatment of overeating is given to the normalization of the diet. For this, a nutritionist develops a special nutrition plan. The doctor makes a list of permitted and prohibited foods, recommended methods for their preparation and a schedule of meals.
The morning of a large number of people begins with a cup of coffee, and then more than once repeats during the day. This drink helps to wake up, charges vivacity, gives energy and is just delicious and fragrant.
Salads have firmly entered our diet, they bring a great variety of food. This is an appetizer prepared from a mixture of various products (vegetables, cheese, meat, fish, fruit, greens) in a chopped, rubbed or otherwise crushed form.