Normalization of body weight is not an easy process, it requires self-discipline and patience. The diet for insulin resistance in this situation will be very helpful.
The Mediterranean diet was first defined by Ancel Keys as a diet low in saturated fat and high in vegetable oils observed in Greece and southern Italy in the 1960s.
Thanks to advertising, short-term detoxification or detox diets have become popular, various versions of which, as their supporters promise, help cleanse the body of accumulated harmful substances - toxins.
The question: "Can I eat bran on a diet?" cannot be answered unequivocally. It depends on what kind of diet. If it is a therapeutic diet, then the actions must be agreed upon with a doctor.
Modern research has shown that some patient dietary features can enhance the positive outcome of treatment. A balanced diet, in which fats should be 4 times more than carbohydrates, helps to slow down tumor growth.
In case of acute or chronic inflammation of the gastric mucosa – gastritis – it is necessary to regulate your diet and stick to a certain diet. And patients often ask whether it is possible to eat bread with gastritis and, if so, what kind.