Macronutrients

How to increase calcium in the blood?

Calcium is a structural component of bones, teeth, and soft tissues. It is very important in many metabolic processes of the body.

How does chlorine affect the human body?

Chlorine is best known to us as a substance used to treat water.

How does phosphorus affect human health?

Phosphorus is an essential mineral that is present in every cell of the body to perform their normal functions. Most of the phosphorus in the body is found as phosphate (PO 4). About 85% of the body's phosphorus is found in the bones. How does phosphorus affect human health?

Why does the body need sulfur?

Sulfur, the sixteenth most common element in the universe, has been known since ancient times. Somewhere around 1777, Frenchman Antoine Lavoisier, the founder of modern chemistry, was convinced, unlike the rest of the scientific community, that sulfur was a chemical element.

Sodium

Sodium (Na) is a part of blood lymph, i.e. it is a part of extracellular fluids. Its role in the body is very important. Sodium got its name from Ancient Egypt, because the alkali obtained from soda lakes was called Nitron there.

Magnesium

Not many people know what an important role magnesium (Mg) plays in the human body. After water and oxygen, it is considered one of the most important elements in the body. More than 350 chemical reactions cannot take place without magnesium, and they are very important for the normal functioning of the body.

Calcium

Calcium (Ca) plays an important role in blood clotting and is also a component of bones and teeth.

Potassium

Potassium (K) is very important for the body. Potassium is found in the walls of cells and capillaries