Mono-diets are a great and very simple way to lose weight in a very short time. This is an opportunity to lose weight with the help of a single product. For example, using only buckwheat in the diet, only kefir or just apples. But do you know what could be wrong for you mono-diet?
What products can I choose from, and which should I opt out of? How should you prepare the dishes that you use for mono-diet? What kind of sensations are waiting for you during the process of losing weight and for how long will the result be fixed? For these and other questions, read the answers in our section "Monodiettes"