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Nutrition and diet

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Monodiettes

Mono-diets are a great and very simple way to lose weight in a very short time. This is an opportunity to lose weight with the help of a single product. For example, using only buckwheat in the diet, only kefir or just apples. But do you know what could be wrong for you mono-diet?

What products can I choose from, and which should I opt out of? How should you prepare the dishes that you use for mono-diet? What kind of sensations are waiting for you during the process of losing weight and for how long will the result be fixed? For these and other questions, read the answers in our section "Monodiettes"

Diet Maggi for 4 weeks

The menu for 4 weeks is scheduled by day, a deviation from it means a breakdown and abandonment of the idea, or a re-start from scratch.

Diet Maggi for 3 weeks

The 3-week version is based on a two-week version, with a second week repeated. As in the classic diet, egg and cottage cheese options are possible.

Diet Maggi for 2 weeks

The shortened Maggi diet for 2 weeks is interesting in that it is half as long as the standard 28-day diet.

Egg version of the Maggi diet: reviews and results

The Maggi diet focuses on the predominance of proteins and has 2 options: cottage cheese and egg. Which of them is better?

Vegetables and fruits during the Maggi diet

The popular Maggi diet, the appearance of which is associated with Margaret Thatcher herself, is based on eating simple and satisfying food: eggs or cottage cheese, vegetables and fruits, meat.

The orange diet

Diet on green tea

The inclusion of green tea in the diet helps to easily endure these hardships, maintain vigor and performance, and replenish the body with the necessary nutrients. Therefore, when asked whether green tea is possible on a diet, we say “Yes” with confidence.

The first week on the "Maggi" diet

The Maggi diet is based on the principle of excluding fat and carbohydrates from the diet. The main emphasis is on the consumption of proteins contained either in eggs or in cottage cheese.

Curd version of the Maggi diet: reviews and results

Ex-Prime Minister of Great Britain Margaret Thatcher is credited with the purpose of this food system. Whether she used it is unknown, but after death in her papers was found.

Diet "The Seven Petals": recipes of dishes, testimonials and results

The problem of excess weight is more urgent than ever. Some seek to achieve model standards, others are forced to do so. That is why various feeding systems designed for fat burning have been developed.

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