The problems of excess weight bother people both from the point of view of aesthetics and health. Excess weight is a strain on the spine and joints, high blood pressure, varicose veins, liver problems, and the risk of diabetes.
This is the title of a book by two journalist friends from Slovenia working in the field of gastronomic news. Based on their journalistic and gastronomic experience gained from working in magazines, the girls have created their own system called "The 90-Day Split Diet".
Among the many ways to lose weight, a special place is occupied by the English diet for 21 days. Changes in nutrition involve alternating vegetable and protein diet, which helps to accelerate metabolism and, accordingly, get rid of extra pounds.
The diet of the diet six petals consists of six products of different categories. This is not so little, because the list includes almost everything: fish, meat, fruits, vegetables, cereals, dairy product.
This method of weight loss has several synonyms. By the name of the author - Anna Johansson's 6 Petals diet. In fact - monodiet 6 petals. According to the imaginary picture - diet chamomile.
Features of nutrition in general and diet after 40 years for weight loss in particular are associated with the peculiarities of the body. During this period, a woman is very active in her personal and social life
One of the radical ways to improve the body and fight overweight is a rigid diet. Consider the principles of nutrition, types of diets, menus, contraindications.
The phrase "drinking diet for 30 days" seems to uninitiated people a way to lose weight using ordinary water. It is with water that the words "drink" and "drinking" are primarily associated.
