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Nutrition and diet

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Diets by blood groups

A blood group diet is a very interesting approach to a reasonable healthy diet, which was invented by an American doctor, nutritionist, Peter D'Adamo. Since then, many people around the world follow diets for the blood group and are losing weight successfully !.

What is the essence of the blood group diet? What products are included in the list of benefits to humans, which are neutral, and which you can safely be classed as harmful and excluded from your diet? How to use a diet for a group of blood to rejuvenate and cleanse the body of toxins? These and other questions will be answered by our section "Diets for the blood group".

Diet for the first blood type: how to lose weight correctly

People who are “hunters” and have the first blood group suffer from certain diseases.

Diet for the first blood type: what is not recommended to eat

When dieting for the first blood group, it is very important to exclude from the diet those foods that are prohibited.

Diet for blood type I

People with the first blood group are most inclined to eat meat products. The first blood group is called the zero blood group.

Diet for the second blood type: how to lose weight correctly?

Representatives of the second blood group should limit their diet, not including foods that are harmful to them.

Diet for blood type II

People with the second blood group are characterized by a digestive system that is less prone to digesting animal proteins than other groups.

Diet for the third blood type: how to lose weight correctly

People with the third blood group can easily stick to their diet and even make it a permanent way of life.

Diet for blood type 3

For people with blood type 3, it is easy to choose products.

Diet for blood type 4: how to lose weight correctly

The diet for blood type 4 is completely different than for people with other blood types.

Diet for blood type 4

The fourth blood group is the youngest.

The blood group diet: a proponent's perspective

The blood type diet has not only ardent opponents, but also convinced supporters

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