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Diet for a third group of blood: how to lose weight
Last reviewed: 23.04.2024
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People with a third group of blood can easily sustain their diet and even make it a permanent way of life. And all thanks to their remarkable properties are well adapted to any changes in your diet and well-established work of the nervous system. How to lose weight properly, if you - the third group of blood?
[Properties representatives third blood group
Why are people from the third group of blood is such a good resistance? Because, according to the theory of the origin of blood groups, as described in the books by Peter D'Adamo, people with the third group - a typical nomads who were forced to react very quickly to any changes in climate and food.
Perhaps it is because the genes they passed on the stability and strength of the nervous system. Representatives of the third group of blood, however, do not have their power unbalance, because otherwise they may break resistance alien bacteria and viruses.
The diet of people with a third group of blood must be different variety, or they may increase the risk of diabetes. They may also suffer from multiple sclerosis and chronic fatigue syndrome, characteristic for workaholics, with which the people from the third group of blood are different in everyday life.
Sport and diet for the third group of blood
Sports in conjunction with a diet very efficiently affects the process of losing weight. Swimming, jogging, riding a bike very well help to restore blood flow and affect the metabolism (accelerating it).
Which products are prohibited for people with a third group of blood?
- Corn
- Buckwheat and wood products
- Peanut
- Wheat and products from it
- Sugar
- Fats of vegetable oils
- Sesame
These products contribute to body fat in people with a third group of blood because of the property to inhibit the production of insulin and thereby slow down the metabolism.
Wheat and articles thereof (including porridge) a very negative effect on the metabolism. That is wheat dishes contribute to the appearance of fatty deposits in the body.
It is very important for people with a third group of blood sports, to exclude from the menu, forbidden foods and limit the amount of their meals, not overeating. So you will always be slim and beautiful.