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Diet for the first blood type: how to lose weight correctly
Last reviewed: 04.07.2025
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What is the diet for the first blood group
People who hunt game regularly suffer from poor adaptation to changes in their menu. They can be called conservatives. Why fight your habits if the conversation turns to food, what is the point of these difficulties? You like to eat tasty dishes, right? That's great. Don't deny yourself the pleasure.
If you force your body to accept food that it rejects, your immunity will be weakened. Who would want to have to deal with various illnesses, the burden of a bad mood, and be afraid of what will bother you tomorrow and what doctor you will have to see because of a change in diet?
Exotic country – immunity at zero
Let's imagine that you went on holiday to some exotic country, or to a place where the climate does not have the usual similarity with your habitat. The food has a different smell, the taste is difficult to recognize due to differences in cooking methods and cuisine. In this case, do not be alarmed if the body experiences obvious difficulties when eating.
If changes do occur, the immune system begins to act many times more actively. Sometimes it can even act against its own body. Irritation or an allergic reaction to those things that conflict with the long-established standards of perception of our body can arise.
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Take rest more often to fill yourself with happiness
To keep your metabolic processes active enough, go out into nature (lake or forest) sometimes. Our body sometimes benefits from a frank "thrashing" to keep it active.
Do sports, it will bring only positive results. Running or skiing, aerobics, fitness, swimming will only be a plus on the way to losing weight.
Research by scientists and nutritionists has shown that hunters most often suffer from joint diseases, suffer from increased acidity in the stomach and poor blood clotting. By the way, increased acidity can even lead to ulcers.
Vitamin K, say goodbye to yeast
To solve the problem of poor blood clotting, increase the level of vitamin K in your diet. Vitamin K is found in sufficient quantities in meat, eggs, liver, greens, salad and seaweed. To make the diet most effective, exclude yeast elements from your menu, do not eat yeast products.
Aspirin will oxidize strongly
If you decide to take a pill or two of aspirin, remember that it thins the blood, which makes it very difficult for the blood to clot.
To keep oxidation to a minimum, include in your list of preferred products those that neutralize acidity and "reduce" the negative effects. If you do not do this, you are at risk of gastritis or ulcers. We doubt that you would like to become the owner of such unattractive diseases.
You can easily say goodbye to excess weight if you take into account a few simple details and reconsider your choice of food products.
Menu for the first blood group – “weight” will become an easy word
To begin with, exclude beans, wheat, corn products and lentils from your menu. These products lead to very slow production of insulin, because of this the process of splitting various substances becomes very slow.
Learn to say "no" to Brussels sprouts and cauliflower, white cabbage has also become your enemy from now on. Because of these products, thyroid hormones are poorly produced. As a result, the metabolism in the body does not give a quality effect and becomes very slow.
Increase your iodine intake by eating the right foods. Seafood and greens help produce iodine and improve thyroid function, which is good for anyone.
Even if you are not going to lose weight, do not give up iodized salt and other products containing iodine. If you try to do everything correctly, your metabolism will speed up.
Mix radish, daikon and horseradish with carrot juice in equal quantities, this helps improve the functioning of the thyroid gland.
During your diet, be sure to exercise, no one will do it for you. With active exercise, weight decreases much faster than with any diet.
Diet for the first blood group will turn life into confidence with willpower only Each diet is designed for people working on themselves, for those who believe only in the best. And it is you, optimists and absolute winners, who we wish success in everything you start. The time has come for change, this time is now!