The Basics of Healthy Eating

Products that raise blood sugar

Slightly affect the level of sugar the following dishes: fatty foods, various stews, sandwiches, desserts on proteins and cream, including ice cream.

Products that color urine in red: beet, cranberries

Change in the shade of urine can occur for quite commonplace reasons, not related to disease. Products that color urine in red, are present in almost everyone's diet.

What products reduce hemoglobin in the blood: a list

Most often we hear about the problems associated with low hemoglobin, but exceeding its norm is also an indicator that with the state of health, everything is not in order.

What foods reduce cholesterol: list

How much has been bad about cholesterol. And so much attention is given to him, that sometimes it can even seem as if it is the most important enemy of mankind.

What foods lower blood sugar?

On a question to whom and why, except diabetics, you need to eat foods that lower blood sugar, we will answer with an example that is familiar to many, it simply did not attach importance to it.

What kind of fish can be used for pancreatitis: varieties, cooking recipes

The source of digestible and high-quality animal protein is fish. With pancreatitis, this product is authorized. Consider the rules and features of its application.

Products with kidney disease: permitted and prohibited

Kidneys exist in the body as a filter. The less harmful one enters the digestive organs, the less the load falls on the filters. Therefore, the diet should be dominated by products for the kidneys that benefit, clean and maintain the excretory system.

Food for diseases of the pancreas: a list

The pancreas performs extremely important functions: it produces the digestive substance pancreatin and hormones, without which metabolism is impossible.

Useful foods for strengthening the heart and blood vessels: a list

It would seem that if people eat better, they live longer. Better in the understanding of many means - more satisfying, tastier and more. In fact, this is not so, especially for the cardiovascular system. On which, in addition to products for the heart and blood vessels, unfavorable affect stress, inactivity, unhealthy habits and lifestyle.

Products for restoration of the liver, pancreas and kidneys

What does the human liver like? In the list of useful products for the restoration of the liver - both everyday and delicacies. Choosing their taste and afford, you should at the same time give up everything that brings the liver harm.


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