Meat products in pancreatitis: which can and which can not?

The pancreas is one of the organs of the digestive system. It synthesizes enzymes contained in pancreatic juice that help break down the food we eat. Anatomically, it is connected by a duct to the duodenum, where the juice should flow and help digest food. But it happens that this process begins in the organ itself, because of which its own tissues are damaged and inflammation occurs - pancreatitis. In order not to aggravate the condition of the pancreas, a careful and cautious approach to nutrition is required. Patients have to follow a special diet, in which there is a place not all meat products. [1]

Which ones can and which ones can't?

In pancreatitis, not only foods, but also the way they are cooked, the temperature of food, the size of portions, the frequency of intake play an important role. Fractional diet, the exclusion of coarse fiber, too warm or cold, fried, salted, smoked, contributing to the formation of gas, increase in gastric and pancreatic juices - these are the main requirements for the menu in this pathology.

As for meat, a more detailed analysis is required, as there are different sources, varieties and their effects on pancreas. The only thing that is certain is that fatty varieties and rich broths are forbidden.

Meat for pancreatitis

Meat is necessary for humans, first of all, as proteins consisting of amino acids involved in metabolism, cell renewal, building muscle mass. In addition, it contains iron, potassium, phosphorus, B vitamins.

In pancreatitis (excluding acute periods), you should not consume meat containing refractory fats and extractive substances that cause increased secretion of enzymes. Using this criterion, let us analyze its different types.

Beef for pancreatitis

Beef is a source of proteins of high biological value and other substances useful for the body (vitamins K, E, PP, group B, minerals: tin, nickel, molybdenum, fluorine, cobalt, magnesium, potassium, etc.), it is assimilated by 60%. However, the meat of adult animals contains a lot of collagen, elastin, fat.

For patients with pancreatitis it is recommended to consume veal loin, twisted on a meat grinder. The tender minced meat is used to prepare steamed, boiled or baked meatballs, meatballs, souffles, dumplings.

In the phase of persistent remission in the menu include well stewed or baked natural meat, cleaned of tendons and films.

Chicken for pancreatitis

Chicken meat belongs to the dietary types of meat, but it is rich in animal proteins, phosphorus, calcium, iron, vitamins. It is good for strengthening the body's defenses, so it is used immediately after surgeries and during severe illnesses.

Despite the delicate structure of fibers, by the end of the second week of exacerbation of pancreatitis, only dishes from minced chicken fillets are recommended. Only after 2 months you can eat whole meat, but without skin and cooked in a dietary way.

Chicken broths are also rich in extractive substances, so only in a long sustained remission are used secondary (the first are drained) for the preparation of soups or borscht.

Turkey for pancreatitis

Turkey is the #1 meat for pancreatitis. It is 95% assimilated by the body, even its fats are distinguished by this, it is low in calories, it has little cholesterol, collagen and elastin, it is hypoallergenic, it satiates well. Iron in turkey is twice as much as in beef, and other useful components accelerate the processes of regeneration of pancreatic mucosa, accelerating its healing.

Turkey is introduced into the diet immediately after the therapeutic fasting. In the beginning, boiled meat is scrolled on a meat grinder to exclude its extractive components, over time it can be baked, boiled, without chopping.

On the basis of turkey meat in the chronic form of pancreatitis can be prepared broth, draining after boiling the first liquid.

Lamb for pancreatitis

Lamb meat is part of the cuisine of many eastern countries. Despite its specific, not entirely pleasant smell, in the hands of a skilled cook this meat turns into a fragrant and tender delicacy.

Unfortunately, its fat is the most refractory compared to other species. It requires a large amount of digestive enzymes for digestion. It is not suitable for patients with pancreatitis, especially during periods of exacerbation.

Prolonged stable condition of the pancreas allows the use of young lamb meat in small quantities (150-200g), cooked by stewing or boiling.

Pork for pancreatitis

Pork is not a dietary product, such it is considered and in pancreatitis. It contains a lot of fat and extractive components that increase the secretory activity of the pancreas, stomach, which negatively affects the organ. In addition, pork is allergenic because of the increased concentration of histamine.

Lovers of such meat can occasionally indulge in a lean piece of meat in the event that for a long time there were no unpleasant symptoms associated with digestion.

Tongue with pancreatitis

Many people believe that if the meat of a certain animal is allowed in pancreatitis, then its tongue also belongs to dietary products. In fact, this is not the case. The explanation is that this part of the animal contains a lot of cholesterol, to which the pancreas reacts extremely negatively. For example, there is more of it in beef tongue than in pork meat. Despite the fact that it is boiled in water, it still remains dangerous for the organ organic compound. Therefore, delicacy pork, beef tongues are strictly forbidden in pancreatitis.

Shish kebab for pancreatitis

As you know, kebab is prepared from meat loin, pre-marinated and threaded on skewers, over hot coals. The classic recipe is certainly not suitable for dietary intake, as it uses mainly pork or mutton, and various spicy spices and vinegar are used for marinating.

In periods not very distant from exacerbations, this dish has no place on the patient's table at all. During a long period of absence of complaints, you can occasionally treat yourself to a kebab of chicken fillet, veal, and in marinades do not include mayonnaise, vinegar, pepper.

The meat can be lightly salted, seasoned with lemon juice, chopped herbs and allowed to absorb their flavors. Open fire is not suitable for cooking, only coals or barbecue.

Lard for pancreatitis

Lard is loved by many people for its excellent taste, for the fact that it satiates us well and gives us energy. In addition, it is well digested, is a source of arachidonic acid, essential for the construction of cell membranes, contains selenium, which plays an important protective role in the body, removes toxins, is rich in fat-soluble vitamins, which determine the condition of skin, hair and nails.

But, alas, for the pancreas in salty, fried, baked, smoked form, it is an unacceptable product. Only at the stage of long-term remission, you can afford a little fresh, unsalted product.