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Dried fruits from diarrhea

, medical expert
Last reviewed: 16.10.2021
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Drinks from dried fruits and berries have an increased content of nutrients. They improve the protective properties of the immune system and the digestive process, strengthen the cardiovascular system.

Consider the popular dried fruits and the possibility of using them for diarrhea :

  • Raisins

One of the most affordable, but useful products. Expressed astringent action, dried grapes do not have, but it helps to eliminate the cause of bowel disturbances. It has antibacterial properties, fights pathogens in the intestines and restores a healthy microflora.

Read also:  Drinks from diarrhea

Raisins stop the processes of fermentation and the release of toxins, eliminating diarrhea and the accompanying symptoms. Also raisins keep water in the body, preventing dehydration, which develops with a rapid watery stool.

  • Dried

Dried apricot without a stone contains many useful substances. 100 g of the product is a source of vitamin A, more precisely 12% of the daily requirement of the body. Also contains organic acids, vitamins and minerals.

Dried apricots favorably affect the gastrointestinal tract. Can be used in both diarrhea and constipation. Everything depends on its dosage. A couple of dried apricots in combination with other ingredients will accelerate the recovery of the body in case of gastrointestinal disorders.

  • Figs

Fruits of figs are rich in vitamins of group B, C and E. The composition of the fruit includes pectin, various enzymes and amino acids. In dried form, figs multiply their useful properties, like many other dried fruits.

Figs improves the functioning of the intestines, promotes the removal of pathogens and toxins from the body. Increases the level of hemoglobin in the blood, improves the cardiovascular system, stops inflammation. When the dried fruit is overeated, a mild laxative effect appears.

  • Prunes

Contains a large number of pectin substances, protein, fiber, sugar and organic acids. Dried plum has a mild laxative effect, so it is not recommended for acute diarrhea. But it will be useful in diseases of the cardiovascular system, to prevent inflammation in the body and normalize blood pressure.

  • Dates

It is a source of vitamins and nutrients. The fruits of the date palm contain minerals important for the body (calcium, sulfur, iron, copper, potassium) and other microelements. They include amino acids and digestible fiber.

They also contain vitamin A, which is well absorbed by the body and helps stop severe diarrhea. Soluble fibers restore the normal functioning of the excretory system and establish a bad stool. To combat diarrhea, it is recommended to eat a couple of dates a day. In case of overeating, dried fruit can cause exacerbation of the disease state.

To eliminate bowel disorder, you can use such alternative means based on dried fruits:

  • Rinse with warm water 150 g raisins and pour it 200 ml of steep boiling water. Rub on a small grater 100 carrots and add to the raisins. Cook the drink over low heat for 15-20 minutes. The compote is taken in equal portions throughout the day.
  • Take 50 g of dried pears and apples. Pour them 500 ml of boiling water and let it brew for 40 minutes. Filter, add a spoonful of honey and take ½ cup for a day.
  • Wash a handful of dried apricots, dates and raisins, cut into small pieces and steal 500 ml of boiling water. The broth should be insisted until it cools and drain. To improve the taste characteristics of the drink, it is recommended to add a little honey or lemon juice.

When using dried fruits in the treatment of diarrhea, it should be remembered that some berries or fruits can cause a strong allergic reaction. Proceeding from this, it is not superfluous to consult a doctor.

Raisins from diarrhea

Many alternative recipes for the treatment of intestinal disorders include grapes, but raisins are no less useful. From diarrhea it is used both raw form, and the composition of various broths and medicinal mixtures.

Dried grapes have antioxidant properties, contains vitamin A. The composition of dried fruit includes folic acid, vitamins B, C, K, minerals and other substances useful for the body.

  • With a rapid watery stool, it is enough to eat 5-7 raisins 3-4 times a day, washing with warm water.
  • You can also prepare a decoction based on dried fruit. To do this, take 100 grams of raisins and 300 ml of water. The dried fruit is poured in water and cooked on low heat for 10-15 minutes. Once the beverage has cooled to room temperature, it can be consumed.

To treat diarrhea, you can use both light and dark raisins. Both varieties normalize the functioning of the gastrointestinal tract due to the content of dry fibers, which get into the body swelling, increasing the volume of cellulose. Raisins are contraindicated for patients under 1 year old, with diabetes mellitus and excessive body weight, tuberculosis, peptic ulcer.

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