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Why does my stomach rumble and what to do?
Last reviewed: 04.07.2025

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Almost every second person has a rumbling stomach. In most cases, this phenomenon occurs due to ordinary starvation. But we should not exclude the fact that rumbling can torment a person due to the presence of a serious disease.
Unfortunately, it is not so easy to influence this process. Naturally, only if it is caused by something other than an ordinary feeling of hunger. Therefore, it is necessary to understand this issue seriously.
Causes rumbling
The question of why the stomach rumbles is of interest to many. This unpleasant phenomenon can manifest itself at any moment. As a rule, at the most inopportune time. Today, it is difficult to meet a person who is not familiar with this feeling. What is most offensive is that this process cannot be influenced in any way.
The rumbling may be caused by a simple feeling of hunger or by a more serious reason. Naturally, the desire to eat makes the stomach rumble, and sometimes quite loudly. This can happen both in the morning and throughout the day. Especially if a person has a habit of not having breakfast.
The second case of rumbling can occur due to severe overeating. Especially if a person has not eaten for a long time and finally got to the kitchen. Often this phenomenon occurs due to the consumption of fatty and heavy food.
Rumbling can also appear against the background of strong excitement. In this case, a really awkward situation is created. Rumbling also occurs against the background of the consumption of certain foods and drinks. Carbonated drinks and alcohol have a particularly harmful effect on the body.
Sometimes a lot depends on the position of the body. In a sitting position, rumbling may not be observed, but as soon as a person lies down, unpleasant sounds immediately appear.
Unfortunately, it is not always that simple. Sometimes rumbling indicates the presence of diseases. Naturally, in most cases this is associated with problems of the gastrointestinal tract. The most common of them is dysbacteriosis. The stomach rumbles with this phenomenon, even more so, there are unpleasant sensations, a feeling of bloating and pain.
Why does my stomach constantly rumble?
If a person constantly has a rumbling in the stomach, it is worth thinking about. It is quite possible that this is an ordinary feeling of hunger. Girls who are constantly in a state of "weight loss" rumbling are quite common.
But what to do if it is caused by a lack of desire to eat? It is quite possible that we are talking about dysbacteriosis. This disease is caused by bacteria in the intestines. During many illnesses, a person takes antibiotics. As a result, beneficial bacteria in the body die, and dysbacteriosis appears.
There are several other factors that can cause constant rumbling in the stomach. Thus, a food lump located in the abdominal cavity is accompanied by increased peristalsis when moving, which is necessary for grinding food. The second factor is associated with the formation of a large amount of intestinal gas. This happens when the balance of intestinal microflora is disturbed. Usually, this phenomenon is also accompanied by bloating. The third factor is due to solid indigestible substances that cause increased peristalsis.
If, in addition to rumbling, other symptoms occur. These include abdominal pain, bloating, flatulence, and problems with defecation, then this is due to the presence of gastrointestinal disorders. In this case, you need to seek help from a doctor. After all, this can be caused by intestinal hypermotility, dysbacteriosis, dyspepsia, and other problems. If your stomach rumbles, it's time to go to the doctor.
Why does my stomach rumble after eating?
A rumbling in the stomach after eating is not a good process. The fact is that this symptom mainly occurs against the background of a feeling of hunger. If it appeared spontaneously, and even after eating, then most likely we are talking about a malfunction of the gastrointestinal tract.
It is quite possible that nothing terrible has happened. Much also depends on what food was consumed. Heavy foods and carbonated drinks affect the appearance of rumbling in the stomach.
If in addition to this symptom there is also pain and bloating, most likely it is dysbacteriosis. It manifests itself in a very interesting way. As soon as a person eats something, there is a rumbling, pain in the stomach and the urge to defecate. This makes life a little burdensome. After all, it will be problematic to have a snack somewhere on the go.
Rumbling may also occur against the background of developing gastritis. In this case, it is recommended to visit a gastroenterologist. This phenomenon does not pose a particular danger if you follow certain dietary rules. Otherwise, unpleasant sensations will bother you constantly. Therefore, if your stomach rumbles, you need to see a specialist. It is not always possible to determine the cause yourself.
Why does my stomach growl from hunger?
When your stomach rumbles from hunger, there should be no reason to worry. Today, it is difficult to find a person who is not tormented by constant sounds "from outside". This is a normal phenomenon and there is definitely nothing terrible about it.
The stomach may rumble in the morning hours, when a person has just gotten up and has not had time to have breakfast. The body gradually wakes up, and all functions begin to work faster. Depending on the activity and activity of a person, certain needs arise. The energy expended must always be compensated. That is why the stomach begins to make sounds, thereby notifying that it is time to eat.
A similar phenomenon can occur not only in the morning hours, but also throughout the day. This is a completely normal phenomenon, there is no point in dwelling on it. However, in some situations, rumbling can provoke an awkward situation. Especially if we are talking about an important meeting. Therefore, you should always eat on time or at least satisfy your hunger gradually. If your stomach rumbles from hunger, you just need to eat and that's it, there are no pills for this phenomenon.
Why is my stomach growling loudly?
If your stomach rumbles loudly, there may be several reasons. The most common and harmless one is the banal desire to eat. It occurs against the background of ignoring breakfast and in those individuals who severely limit themselves in food. This is often common among people trying to lose weight quickly.
Rumbling may occur on an empty stomach when you see food or smell it. In this mode, the gastrointestinal tract begins to intensively produce acid, which is intended for digesting food. That is why rumbling occurs.
If a person is full, but the problem still appears. Then perhaps all this is connected with severe stress or nervous tension. This happens quite often, and it is not so easy to avoid this phenomenon.
Not everything can be so simple. Rumbling can be caused by diseases such as gastritis, dyspepsia and dysbacteriosis. In this case, you need to see a doctor and try to eliminate the problem with medications and a certain diet. When your stomach rumbles, you should not exclude the possibility of a serious problem.
Why is there a rumbling sound in the lower abdomen?
When there is a rumbling sound in the lower abdomen, it is necessary to interpret this phenomenon correctly. The fact is that an unpleasant sound can arise due to the desire to eat or as a result of eating specific food. Thus, carbonated drinks, fatty and excessively acidic food can cause such a symptom.
But what if this is not the problem? The fact is that rumbling in the lower abdomen may indicate the presence of irritable bowel syndrome. It is quite possible that the person simply ate something wrong.
Dysbacteriosis manifests itself in a similar way. Only in its presence there is pain, bloating, nausea and vomiting are possible. Therefore, one symptom may not be enough to determine the existing problem.
Gastritis is also accompanied by a rumbling sound that occurs constantly. At the same time, a person may experience pain. In some cases, everything is asymptomatic, but only in the early stages.
If the rumbling goes away on its own and does not reappear, there should be no reason to worry. When this syndrome is constantly present, you should seek help from a doctor. There is a reason for the stomach to rumble, especially over a long period of time.
When there is a rumbling in the lower abdomen, it is necessary to look for a problem in the intestines or stomach. Naturally, the main reason may be hidden in the usual desire to eat. In this case, it is not only the abdomen that rumbles, but also the stomach. If the symptom is peculiar and accompanied by other unpleasant signs, it may be irritable bowel syndrome.
Certain foods can also cause this phenomenon. Too fatty foods and carbonated drinks often cause this phenomenon. Moreover, poor quality food can also provoke rumbling in the lower abdomen. But this symptom is usually accompanied by the presence of an upset stomach, pain and bloating.
Dysbacteriosis manifests itself in a similar way. But in this case, vomiting, nausea, pain and bloating may occur. Unfortunately, it is difficult to say for sure what a person is suffering from based on these symptoms. These are standard signs that are inherent in many problems with the gastrointestinal tract. Therefore, only the attending physician can find out the reason why the stomach rumbles.
In what cases does the stomach rumble and diarrhea occur?
If your stomach rumbles and you have diarrhea, it is most likely a case of dysbacteriosis. This phenomenon is quite common today. The fact is that the quality of food is not the best. Moreover, many people like to eat food on the go and buy it in various fast food restaurants. This leads not only to a detrimental effect on the stomach, but also on the entire gastrointestinal tract as a whole.
Dysbacteriosis can occur due to taking antibiotics. All these medications have a detrimental effect on the intestinal flora and destroy beneficial bacteria. As a result, almost all food irritates the mucous membrane and leads to unpleasant symptoms.
Rumbling in the stomach accompanied by diarrhea can be caused by an infection in the intestines. It is quite possible that the person ate poor quality food, which caused such a reaction. Usually, after taking absorbents, everything goes away. A doctor should look for the reason why the stomach rumbles, especially if this has been observed for a long time.
When does your stomach rumble and you have gas?
If your stomach rumbles and you have gases, these are the main signs of flatulence. This phenomenon occurs due to poor-quality food. This could be fast food, too sour, fatty foods or carbonated drinks. In the case of flatulence, a large amount of gases accumulate in the intestines and do not come out.
Flatulence is mainly caused by poor nutrition. Especially if the food a person eats is rich in indigestible carbohydrates. They can be fermented by bacteria in the intestines, which leads to unpleasant symptoms.
Rapid swallowing of food or drinking in large gulps can also cause flatulence. This problem often plagues people who are constantly in a hurry and eat on the go. It can also arise from talking while eating. Some products, such as lactose, contribute to this phenomenon. Frequent constipation can also be the cause, as it can slow down the passage of food through the intestines and thereby increase the likelihood of fermentation. Therefore, if your stomach rumbles, you should contact a medical facility.
When does your stomach rumble at night?
If your stomach rumbles at night, there may be several reasons for this phenomenon. So, it is quite possible that a person takes too long a break between eating and sleeping. Therefore, the stomach, wanting to get the coveted food, begins to rumble. There is nothing dangerous in this, only unpleasant sounds torment and nothing more.
This phenomenon may also be associated with the presence of a disease. If a person notices a rumbling sound when lying on the left side, then most likely it is gastritis. It is necessary to seek help from a doctor. Naturally, in many cases, a person is not bothered by anything at all except rumbling, so he is in no hurry to solve the problem.
It is important to understand that rumbling can be a symptom of colitis, pancreatitis, gastritis, dysbacteriosis and other unpleasant diseases. Therefore, the sooner a person begins treatment, the faster he will get rid of unpleasant symptoms. It is important not to overeat at night, sometimes the stomach rumbles for this very reason. The stomach has a hard time coping with food that was consumed immediately before bedtime.
When your stomach rumbles and gurgles?
It is not always just a gurgling and rumbling in the stomach. Naturally, this phenomenon has occurred in almost every person. Basically, it is associated with the usual desire to eat. The stomach, thus, tries to signal to a person that it is time to eat. But not in all cases everything happens so harmlessly.
The thing is that constant rumbling and growling can indicate a serious problem. This symptom usually occurs in people suffering from dysbacteriosis, gastritis, colitis, flatulence and other diseases. But not many people assume the fact of the presence of this or that problem. Especially if no other symptoms are observed.
If, in addition to rumbling and growling, there are other symptoms, such as pain, nausea and vomiting, you need to seek help immediately. The sooner the problem is diagnosed, the easier it will be to solve it. If your stomach rumbles, you should understand the reasons for this phenomenon and try to remove the factor that provokes it.
When does your stomach rumble on the right side?
Some people are bothered by a very peculiar symptom, namely, when there is a rumbling sound in the stomach on the right. It is difficult to say for sure what it is. It is necessary to pay attention to the accompanying signs. If, in addition to the rumbling, there is also sour belching, this may indicate the presence of pancreatitis or cholecystitis.
It is quite possible that the food eaten the day before was not of the best quality, which led to the rumbling on the right. You should also pay attention to other symptoms. If, in addition to unpleasant sounds "from outside", there is an upset stomach and pain in the right area, it is most likely poisoning. It is necessary to take all measures to remove the infection from the body. For this, gastric lavage is performed.
If your stomach is simply growling and there is no discomfort, it is quite possible that you simply need to eat. But this symptom is not always so harmless. Therefore, it is imperative to visit a medical facility and understand why your stomach is growling.
When does the left side of your stomach rumble?
If there is a rumbling sound on the left side of the stomach, the peristalsis of the stomach or large intestine is significantly increased. The food bolus is mixed quite quickly and rapidly moves further at an accelerated pace. At the same time, the chemical processing of the food bolus with the help of digestive enzymes can be significantly delayed. All this to some extent complicates the digestion process.
Such hyperactivity is often accompanied by diarrhea, which occurs due to various reasons. Thus, similar phenomena can appear with infectious gastroenteritis. Chemical irritation can also cause rumbling on the left side of the stomach. This is associated with excessive consumption of alcohol, toxins and poisoning.
Diarrhea with a predominance of irritable bowel syndrome also causes a strong rumbling. Finally, this symptom can occur against the background of a psychosomatic condition. Thus, the stomach rumbles with strong anxiety, stress, fear and strong emotions. Food allergies also cause this phenomenon.
Why does my stomach rumble before my period?
Why does the stomach rumble before menstruation? The fact is that before the start of this process, physiological and psychological changes occur in the woman's body. Against this background, a small hormonal surge occurs, which delays the metabolic process in the body. Therefore, blood flow pressure can accumulate in the pelvic organs.
These processes do not pose any danger. Usually, in the first days of menstruation, unpleasant symptoms disappear on their own and do not bother women anymore. Some ladies experience bloating and pain in the intestines throughout their critical days. The fact is that spasms in the uterus leave their “imprint” in the intestines, which is where various negative symptoms arise.
Other physiological ailments can also cause rumbling in the stomach. They can occur against the background of disturbances in the vitamin-mineral balance. In a few days, everything will pass on its own, there is no need to worry about the fact that the stomach is rumbling, this is a normal process.
Why does my stomach rumble in the morning?
If your stomach rumbles in the morning, you shouldn't worry. In most cases, this phenomenon occurs against the background of a normal desire to eat. In the morning, the body's functions gradually begin to "wake up" and work in normal mode. At night, everything slows down significantly. As soon as a person begins to move, there is a gradual expenditure of energy and the body needs to be "reinforced".
This phenomenon also occurs in cases where a person does not eat at all in the morning. One cup of coffee or tea is not enough to start the work of the stomach and intestines. That is why an unpleasant rumbling appears at particularly inappropriate moments.
Basically, this symptom is harmless if it occurs in the morning. But if a person has eaten, and everything remains at the same level, it is necessary to listen to your body. It is quite possible that this indicates the presence of diseases. Therefore, only the attending physician can help to find out why the stomach rumbles, and he also prescribes high-quality treatment.
When you feel sick and your stomach rumbles?
If you feel sick and your stomach rumbles, you need to look for the true cause of this phenomenon. Naturally, some people experience such symptoms when hungry. So, in addition to unpleasant sounds in the stomach, nausea appears, and even the urge to vomit. In this case, you need to immediately eat something in order to alleviate the general condition.
Such symptoms may indicate poisoning. Especially if after a while vomiting and diarrhea join these symptoms. If nothing else bothers the person, then it is quite possible that the cause is hidden in the presence of some disease.
Dysbacteriosis, flatulence, gastritis and pancreatitis can cause rumbling and nausea. You should not delay going to the hospital. Over time, the condition can worsen sharply, and the symptoms will become more extensive. This will make a person's life somewhat more difficult and lead to special treatment costs. Therefore, if your stomach rumbles, you should not ignore this symptom, you need to seek help from a doctor.
Why is my stomach bloated and rumbling?
If the stomach is bloated and there is a rumbling sound, what could be the cause? Excess gas in the intestines can occur for a number of reasons. Moreover, they can range from eating food to excessive bacterial growth. When gas passes through the intestinal cavities and loops, characteristic sounds occur. This phenomenon is called flatulence.
With rumbling and bloating, there may be pain and even diarrhea. The latter phenomenon is of two types: osmotic and secretory. The first variation occurs when consuming substances that cannot be absorbed by the intestines. For example, in people with problems with lactose intolerance. A food allergy can also cause a similar effect.
Secretory diarrhea occurs due to water, which can accumulate in the intestinal lumen with bacterial toxins. The presence of a large amount of liquid leads to the appearance of watery loose stool. In this case, everything is accompanied by gurgling. If there is a rumbling in the stomach, the cause should be sought together with a doctor.
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When does your stomach rumble and you start burping?
If your stomach rumbles and you belch, it is quite possible that you are developing pancreatitis or cholecystitis. These phenomena are characterized by the appearance of pain in the right side. Therefore, it is necessary to carefully monitor the symptoms.
If the belching is sour and nausea is observed, the problem lies in the pancreas. If there is diarrhea, it is worth considering poisoning. If all these symptoms appear gradually, then most likely the person has eaten low-quality products. In order to get rid of unpleasant symptoms, it is necessary to do a lavage. If the person's condition begins to gradually worsen, you should seek help at the hospital. We may be talking about damage to the body by nitrates.
If there is a regular rumbling and belching without any other symptoms, it is worth visiting a doctor. Especially if these two phenomena occur constantly. Perhaps the problem lies in the food that a person eats. In any case, the problem must be solved. Because if there is a rumbling in the stomach, there can be many reasons for this phenomenon.
Why does my stomach rumble during pregnancy?
Why does the stomach rumble during pregnancy and is it dangerous? Unpleasant sensations can accompany a woman during the period of bearing a child. Moreover, they occur even in those ladies who have not had any problems with the digestive system before.
This condition is caused by the hormonal background of pregnancy. High levels of progesterone relax smooth muscles in the body, affecting the intestines. In the second half of pregnancy, there may be disturbances in the physiological location of this organ. This occurs due to compression and displacement of the intestines by the uterus.
All these factors cause strong gas formation and lead to disruption of emptying and decreased peristalsis. To reduce the manifestation of unpleasant symptoms, it is enough to simply go on a diet. No, it is not worth limiting a pregnant mother in food consumption, it is enough to simply remove irritating products and that's it.
Before you start eating differently, you should consult a therapist. After all, the stomach rumbles not only for these reasons, this phenomenon can be caused by liver problems, ulcers, bowel and pancreatic diseases.
Why does a child's stomach rumble?
What to do if your child's stomach rumbles? This phenomenon may indicate that the baby simply wants to eat. If after eating, the problem does not go away, and diarrhea and pain are added to it, most likely it is dysbacteriosis.
Bacteria constantly live in the human intestines, creating normal microflora in it. If for some reason the composition begins to change, noticeable problems appear. As a result, bloating, flatulence and rumbling are observed. These symptoms can be eliminated only with the help of high-quality treatment.
If a child complains of periodic pain, it is worth reviewing the diet. It is quite possible that it contains products that cause a negative reaction from the gastrointestinal tract. Therefore, it is necessary not only to review the diet, but also to consult a doctor regarding further actions. If the baby's stomach rumbles, it is necessary to take immediate action.
What if a baby's stomach rumbles?
Many young mothers have encountered the problem when their baby's stomach rumbles. All scary thoughts about the presence of serious diseases should be put aside. Most likely, the child's body is not yet able to accept this or that food.
It is necessary to review the child's diet. If he uses not only breast milk, but also other complementary foods, it is worth paying attention to their composition. It is quite possible that they contain substances that are not suitable for the baby's body.
Naturally, there are cases when a child has lactose intolerance. In this case, breast milk acts as an irritant. Regarding feeding the child, it is necessary to consult a doctor.
Many children suffer from colic, rumbling and painful sensations are very common with this phenomenon. Therefore, the child should be shown to a therapist so that he can determine the reason for the rumbling in the stomach and prescribe effective ways to eliminate the problem.
Who to contact?
Treatment rumbling
Do you know what to do if your stomach is growling? Before trying to eliminate the problem, you need to find the real cause of this phenomenon. If the rumbling is caused by improper nutrition, then you should simply review your daily diet. It is advisable to "go on" a diet and eliminate too heavy food from your diet.
Rumbling sounds can be caused by the presence of some disease. In this case, the attending physician prescribes methods of elimination. Often this phenomenon occurs against the background of dysbacteriosis. Therefore, it is recommended to take products that contain beneficial microorganisms.
If eating certain foods and following a consistent diet have not helped in any way, you need to pay attention to the presence of other symptoms. It is quite possible that we are talking about diseases of the gastrointestinal tract. Especially if they are accompanied by bad breath, constipation or diarrhea, bloating, etc. In this case, only a specialist can help you understand why your stomach is rumbling.
What to drink if your stomach is growling?
Do you know what to drink if your stomach is growling? It is worth noting right away that if this phenomenon is caused by hunger, then only food will help get rid of it.
If there is bloating, flatulence, rumbling and discomfort due to other causes, you should seek medical help. You cannot take any medications on your own. As an example, medications that are often used in treatment will be given. These include Espumisan, Motilium and Linux.
Espumisan is a carminative. The medicine is taken to relieve the intestines from excessive gas accumulation. If a person complains of excessive gas formation, it is necessary to take 2 capsules 3-5 times a day. It is advisable to wash it all down with plenty of liquid. The duration of the course of treatment depends on the symptoms. In case of poisoning with detergents, Espumisan is taken once in the amount of 10-20 capsules, depending on the severity of the situation. For children, the optimal dosage is 3-10 capsules.
Motilium should be taken before meals. If you take it after meals, the absorption of domperidone may slow down significantly. Adults and children over 12 years old take 1-2 tablets 3-4 times a day. For children, the dose is 1 capsule 3-4 times a day. The maximum daily dose is 80 mg. The tablets are indicated exclusively for adults and children whose weight exceeds 35 kilograms.
The capsules for resorption are used for chronic dyspepsia, 1 tablet 3 times a day 15-30 minutes before meals. If necessary, one tablet is taken at night. The maximum dose should not exceed 80 mg. The product is intended exclusively for adults and children whose weight is at least 35 kilograms.
For nausea and vomiting, the drug is used by adults and children in the amount of 2 tablets 3-4 times a day. Children from 5 years old - 1 capsule 3-4 times a day. The maximum dose is also 80 mg.
Linex. The drug is prescribed exclusively orally after meals. The capsule should be washed down with a small amount of water. Children under 3 years of age and people who cannot swallow a tablet should open it and mix it with water. Newborns and children under 2 years of age can take 1 capsule 3 times a day. Children under 12 years of age 1-2 tablets 3 times a day. Adults are prescribed 2 capsules 3 times a day. The duration of treatment depends on the severity of the situation.
All the above-described medications help eliminate bloating, the consequences of dysbacteriosis and other unpleasant symptoms, including the case of rumbling in the stomach.