Physiotherapy

Sleep deprivation therapy

In recent years, the possibility of using deprivation (sleep deprivation) to treat depressive conditions is increasingly being discussed. Most researchers recommend using this method both at the initial stages of an endogenous depressive attack, and in cases of therapeutically-resistant depression.

Hygienic and therapeutic gymnastics

Applied morning hygienic gymnastics and therapeutic gymnastics. Morning hygienic gymnastics lasting 5-15 minutes is of great health value and includes simple gymnastic and breathing exercises, as well as relaxation exercises.

Acupuncture

Acupuncture is one of the methods of reflex physiotherapy. The method is based on the filo- and ontogenetic interrelation of certain skin areas through the nervous and humoral systems with internal organs.

Vibrating relaxation

Vibromassage relaxation is a combined effect on the human body of low-frequency vibration of varying amplitude and periodic mechanical roller impact.

Biofeedback method

The method of biological feedback (from English biofeedback) is a special kind of training of arbitrary regulation of such physiological indicators as bioelectric oscillations of brain potentials, heart rate, respiratory parameters, temperature and electrical resistance of the skin, muscle tension, etc.

Bath and sauna: what is the health benefits?

Baths refer to one of the methods of hydrotherapy. The essence of the method is the effect of high temperature on the surface of the body and the respiratory system.

Healing shower

Healing showers are divided into local and general, and also with low (0.3-1 atm), medium (1.5-2 atm) and high (3-4 atm) pressure. The intensity of mechanical stimulation depends on the "stiffness" of the jet, pressure and temperature of the water.

Healing baths

Therapeutic baths are local, vortex, contrast, oxygen and turpentine. Local baths are chamber and sedentary hydrotherapeutic procedures.

Electrosleep

Electrosleep - exposure to low-intensity pulsed current on the central nervous system through the head receptors to normalize the functional state of brain structures.

Massotherapy

Massage - one of the oldest methods of physical impact on the body. Local reactions that occur under the influence of direct mechanical action on the tissue, to a certain extent, reflect the reflex generalized reaction of the organism.

Health