What to do with swelling?
Last reviewed: 19.11.2021
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Edema is inherently an excessive accumulation of fluid in the body (or organ), the appearance of puffiness is always associated with the pathological process in the body. The causes of puffiness are quite a lot, and what to do with swelling depends on what triggered the pathology.
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What to do with swelling during pregnancy?
With edema during pregnancy, facing more than half of women. Usually puffiness begins in the last months of pregnancy and physicians consider it the first signs of gestosis (a serious complication of the normal course of pregnancy). According to doctors, edemas that occur against the background of increased pressure and the appearance of protein in the urine are a particular danger.
Such conditions require immediate treatment. The first thing to do with swelling is to adjust the diet of a pregnant woman. It should reduce salt intake to 8g, completely eliminate sharp, spicy, fried, smoked dishes. Food should be cooked steamed, stewed or boiled. Also, you should reduce the amount of liquids drunk per day - it is recommended to drink no more than 1.2 liters, taking into account the liquid coming from the first dishes, berries, fruits, etc.
If necessary, the doctor can prescribe drugs to strengthen the walls of blood vessels, vitamins, which will prevent leakage of fluid in the tissue.
It is also good to remove swelling diuretic teas or dues, but they should only be taken after consultation with your gynecologist.
For diuretic effect use dry apple peel (15g), steamed with boiling water (250ml). Roe need to insist for ten minutes and take half a glass several times a day (up to 6 receptions).
Also, a good diuretic is undiluted birch juice, which can be drunk 2-3 times a day in a glass.
Diuretics are used only after the appointment of a doctor, usually the need for such drugs occurs with very severe edema.
It is worth noting that an active lifestyle, regular exercise (slow walking, special gymnastics) help prevent puffiness in pregnant women, or at least make edema not so pronounced.
Pregnant with the appearance of edema on the legs it is recommended to raise the legs above the body level during rest (or during sleep), which will contribute to the outflow of fluid from the extremities.
What to do with swelling after childbirth?
In some women, puffiness can also persist after childbirth. Usually, the causes of swelling after childbirth are associated with vascular disease, but in any case, a specialist consultation and examination is necessary, after which the doctor will recommend what to do with swelling and how to improve the condition.
With swelling on the legs, you need more rest. In lying position, the legs should be slightly above the body level. You can also perform several simple exercises on a regular basis (lifting on socks, circular movements with feet, rolling from socks to heels).
During the night rest it is recommended to lie down on the left side, which will help improve blood circulation.
Also, it is not recommended to cross your legs sitting on a chair, do not stand for long (if it is unavoidable, you can perform simple exercises that will help improve blood circulation in the legs).
The diet also plays an important role during puffiness. You need to add to the menu products for the dilution of blood (viburnum, lemon, grapes, tomatoes). Eat small meals, eat steamed, stewed or boiled dishes.
After consulting a specialist and the results of the examination, vitamins or minerals can be prescribed that improve the condition of blood vessels, dilute the blood, and so on.
Tea, cocoa, coffee, carbonated drinks should be strictly limited, you can drink tea from herbs, grape juice, cranberry fruit juice, clean water. Good for edema helps decoction of dried apricots (dried apricots need to pour boiling water for 12 hours, you can leave for the night, and in the morning to drink half an hour before eating).
A little to improve the condition will help massage feet, baths with juniper berries, sea salt or mustard. Effective in edemas contrasting baths, in which to enhance the effect can add herbs of herbs.
What should I do if my body swells?
General swelling (all over the body) can occur as a result of high blood pressure, allergic reaction, heart failure, impaired kidney function.
What to do with swelling of the body depends on the cause, which triggered the pathological process. With swelling of the body, there is an accumulation of a large amount of fluid in the tissues. Usually, treatment begins with the appointment of diuretics, which stimulate the kidneys and help remove excess fluid from the body. Further treatment depends on the disease detected during the examination.
It should be noted that swelling can occur in women during menopause, and also 8-10 days before menstruation, which is a physiological process and does not require additional treatment.
Also, the swelling of the body can be caused by the abuse of salty foods, alcohol, obesity.
What to do with swelling of the hands?
Edema of the hands arise as a result of accumulation in the extremities of a large number of interstitial fluid. Puffiness can affect both one and both extremities, the pathology can develop gradually, and can arise suddenly. If the hand (hands) is in a stationary state, swelling may increase, with movement, in particular when lifting hands or exercising, puffiness decreases.
What to do with a swelling of the hands should recommend a doctor. Treatment is aimed at preventing the accumulation of fluid in the hands. The cause of the pathology is determined after a complete examination.
Usually, the hands swell due to cardiovascular diseases, improper functioning of the kidneys, liver, endocrine disorders, stagnant phenomena, and malnutrition.
Depending on the cause of the swelling of the hands, treatment is prescribed.
Usually, after elimination of the primary disease, swelling of the hands no longer disturbs the patient.
With swelling it is important to balance your diet, exclude foods that help to delay fluid in the body, reduce salt intake.
To remove excess fluid from the body, diuretic drugs (furosemide, triphas), herbal preparations are prescribed.
What to do with severe swelling?
What to do with swelling depends on the cause of their appearance. A strong puffiness is a signal that the body is broken organs or systems, so if swelling occurs systematically, you should go through the examination and establish the cause.
Severe edema can be the result of an allergic reaction, in this case urgent hospitalization is recommended. Before the arrival of an ambulance, it is necessary to eliminate the allergen, provide fresh air to the victim, if necessary, give an antiallergic drug or make an injection with an antihistamine (tavegil, fenistil).
What to do with swelling of the lungs?
Pulmonary edema is a rather serious condition that can occur as a result of inhalation of certain gases, heart disease, blockage of pulmonary vessels, air entering the pleural cavity, acute respiratory failure,
There is swelling of the lungs with pain in the chest, shortness of breath, shortness of breath, rapid heartbeat, cold sweat appears.
If you suspect a pulmonary edema, you should immediately call an ambulance.
It is also important to know what to do with swelling of the lungs before the arrival of emergency care. If a person is conscious, you need to plant him, release clothing from his breath (unfasten the gate), open a window for fresh air, you can also give a tablet of furosemide and nitroglycenin.
What should I do if I get swelling with a burn?
Edema after a burn is a natural reaction of the body to damage.
What to do with swelling with burns should everyone know. First of all, the place of the burn is washed with a lot of cold water, then the surface is treated with an antiseptic (severe burns can not be treated with solutions on an alcohol basis).
If the burn takes a large area, deep, then you should seek help from a specialist.
Good helps to remove puffiness after a burn ointment Levomekol, which is applied to the affected area (preferably at night), after treatment, the wound should be covered with a sterile napkin.
What should I do with swelling?
What to do with swelling, in most cases depends on the cause that triggered the pathological process in the tissues. Excess fluid in the body can accumulate for various reasons, in some cases, you can cope with edema yourself, for example, changing the diet, the regime of the day, etc. However, some conditions require expert advice and a complete examination, so if swelling does not go on for a long time, even after a lifestyle change, then the cause is in the disease of the internal organs.
What to do with swelling, it is important to know everyone, because in some cases, a strong puffiness, especially of an allergic nature, developed lightning fast, requires quick action on which the life of a person can depend.