What to do with edema of the legs will recommend a specialist, since the causes of puffiness can be very different, from fatigue, to serious diseases.
Often swelling on the legs occur against a background of veins, which are difficult to treat.
To prevent the development of venous disease, you should lead an active lifestyle, eat properly, watch your weight (with obesity, excessive stress on the legs leads to severe and sometimes irreversible consequences).
In some cases, the doctor may recommend, for improvement, wearing anti-varicose lingerie.
A good remedy for improving the condition with edema on the legs are a variety of ointments, gels (thrombless, lyton, etc.) that will also help prevent the development of thrombosis.
Highly effective is complex treatment, which includes minimally invasive surgeries, local drugs (gels, ointments) and the wearing of anti-varicose linen.
To improve blood circulation in the legs, it is recommended to use drugs with sodium heparin (thrombless), which will also help remove hematomas, thrombi, bruises, restore venous patency.