Nature has provided food for all the creatures that have come into being in the form of mother's milk. This nutrient contains everything necessary for the growth and development of the cub. With the development of civilization, animal milk, especially cow's, became a full-fledged food product, produced on a production scale. It has many useful ingredients - proteins, vitamins, more than 50 minerals, the most valuable of which is calcium. Its role is not limited to the building function for bones and teeth, but it affects the work of the heart, the level of blood pressure, the state of the nervous system, it reduces the level of "bad" cholesterol. To ensure a daily dose of mineral to children and adults, you need to include milk and milk products into your diet. Is milk permissible for diabetes?
Is it possible to drink dairy products and milk for type 1 and type 2 diabetes?
Is it possible to drink dairy products and milk for type 1 and type 2 diabetes? Diabetics need calcium, so the answer is unambiguous - you can, but with the caveat that their fat content should not be high. Low-fat milk, cottage cheese, yogurt, kefir, other sour-milk products are included in the list of permitted products for diabetics, and gestational diabetes is not an exception . During pregnancy, a woman, like anyone else, needs calcium, phosphorus, selenium, zinc, iodine, and others, as the foundation of a future new life is laid.
There is another opinion that cow's milk can cause diabetes. The research data are given that in some patients the connection between the onset of the disease and the consumption of milk was traced. Nevertheless, there are no official recommendations, although experts warn against replacing mother's milk with an animal, if this is not necessary.