Diet 9 for diabetes mellitus

Diet 9 for diabetes is a special diet that is aimed at improving a person's condition. But you shouldn't make this menu yourself; you need to resolve this issue with an experienced specialist.

What can you eat and what is prohibited for diabetes? All this will be discussed below.

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Diet 9 recipes for diabetes

What recipes for diet 9 for diabetes should be taken into account? It should be noted that this diet is designed to normalize carbohydrate metabolism in the body. During special nutrition, it is worth replacing sugar with sugar substitutes such as sorbitol, xylitol and aspartame. It is recommended to eat soups that will be cooked in low-fat meat broth. If desired, you can try using fish broth. But in general, mainly eat vegetable soups.

Dairy products are great, but it is desirable that they be butter, low-fat cheeses and other products. It is recommended to eat porridges that are cooked without unnecessary additives. This means that it is better to eat porridges without meat and fish, only in their "pure" form. As for meat products, it is advisable to steam them, fried and fatty foods should be avoided. Naturally, no sweets, this will be unnecessary. You need to choose special sweets for people with diabetes. In general, diet 9 for diabetes implies the use of all products that do not include sugar.

Diet menu for diet 9 for diabetes

What should be the diet menu for diet 9 for diabetes? It should be understood that the exact menu should be made only by the attending physician. Because much depends on both the type of disease and its course. The doctor, in turn, makes some adjustments and changes. Therefore, it is clearly not worthwhile to figure out this issue on your own. But still, you can provide an approximate menu. So, for breakfast, it is advisable to eat low-fat cottage cheese, you can wash it down with tea. You can add a little buckwheat porridge to this meal. You should not skip the second breakfast, at this time it is worth preparing and drinking a decoction of bran. It is desirable that it be wheat. For lunch, you should give preference to fruit jelly, and cabbage soup, which will be prepared on a vegetarian basis. You can try boiling meat and seasoning it with milk sauce. For an afternoon snack, you should eat an apple. Dinner should be light, boiled fish, the same milk sauce and cabbage schnitzel are perfect. At night, it is recommended to drink a glass of kefir. This should be an approximate diet for a person with diabetes. In general, diet 9 for diabetes is aimed at improving the condition.

What can you eat on diet 9 for diabetes?

Do you know what you can eat on diet 9 for diabetes? So, you can eat bread and bread products, but it is desirable that they are made from whole grain and bran. It is desirable to eat soups, but they should be vegetarian, you should refuse meat products for now. If you eat them, it is advisable to give preference to low-fat types. You can eat sausage, but only if the fat content in it is small.

Vegetables and greens, berries and fruits, all of this is certainly allowed to be consumed. And not only fresh, but also dry, and also in the form of compote. Bananas, cherries, grapefruit, oranges, peaches and currants will be useful. Cereal dishes are what you should pay attention to. Oatmeal, buckwheat, millet and even diet pasta, all this will come in handy. As for dairy products, you should give preference to low-fat cottage cheese. Moreover, you can eat it not only in its pure form, but in the form of cheesecakes, curd cakes, puddings. Of the drinks, you should give preference to tea, coffee drink, fruit juices without sugar. Diet 9 for diabetes should not oppress a person.

What should you not eat on diet 9 for diabetes?

So what can't you eat on diet 9 for diabetes? Naturally, you can't eat sugar, chocolate, candy and anything that contains sugar. That is, sweets should be completely excluded. In this case, sugar substitutes will come to the rescue. Dough products are also prohibited. Meat products should also be excluded. As for dairy products, cheese, curd cheeses and cream are prohibited.

Fatty meats, salted fish and even sausages, all this should be put aside for now, such products are not healthy. You should not eat rice, pasta and even semolina porridge. Various pickles are also currently prohibited. Moreover, even sauerkraut is still among the prohibited products. Smoked and spicy snacks should be excluded from the diet. Naturally, alcoholic beverages are also prohibited. In general, the list of prohibitions is quite long, so it is quite difficult to follow it, but it is necessary. Diet 9 for diabetes is designed to improve the situation.