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Diet 9 with diabetes mellitus
Last reviewed: 23.04.2024
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Diet 9 for diabetes is a special diet that is aimed at improving the condition of a person. But to compose this menu alone is not worth it, you need to solve this issue with an experienced specialist.
What can you eat and what is prohibited by diabetes? All this will be discussed below.
[Recipes diet of 9 with diabetes mellitus
What are the recipes of diet 9 for diabetes should be taken into account? It should be noted that this diet is designed to normalize carbohydrate metabolism in the body. During special food it is necessary to replace sugar with such sweeteners as sorbitol, xylitol and aspartame. It is recommended to use soups, which will be cooked on low-fat meat broth. If desired, you can try to use fish broth. But in general, mainly eat vegetable soups.
The dishes from dairy products will perfectly suit, but it is desirable, that it was a butter, low-fat cheeses and other products. It is recommended to eat porridges, which will be cooked without extra additives. It is meant that it is better to eat porridge without meat and fish, only in a "pure" form. As for meat products, they should be cooked steamed, fried and greasy should be avoided. Naturally, no sweet, it will be superfluous. You need to choose special sweets for people with diabetes. In general, diet 9 for diabetes involves the use of all products that do not include sugar.
Menu diet with diet 9 with diabetes mellitus
What should be the diet menu for diet with diabetes? It should be understood that the exact menu should be made only by the attending physician. Because much depends on the type of disease, and on its course. The doctor, in turn, makes some adjustments and changes. Therefore, you do not need to understand this question yourself. But still, you can provide an approximate menu. So, for breakfast it is desirable to eat low-fat cottage cheese, you can drink it with tea. In this meal you can add a little buckwheat porridge. Do not miss the second breakfast, at this time it is worth cooking and using a decoction of their bran. It is desirable that it was wheaten. For dinner it is worth giving preference to fruit jelly, and soup, which will be cooked on a vegetarian basis. You can try to boil the meat and fill it with milk sauce. For an afternoon snack, you should eat an apple. Supper should be easy, boiled fish, the same milk sauce and schnitzel from cabbage will perfectly suit. At night, it is recommended to drink a glass of kefir. This should be an approximate diet of a person who has diabetes mellitus. In general, diet 9 with diabetes is aimed at improving the condition.
What can you eat with diet 9 with diabetes?
Do you know what you can eat with diet 9 in diabetes? So, you can eat bread and bread products, but it is desirable that they are made of whole grains and bran. It is advisable to eat soups, but for them to be vegetarian, meat products should be abandoned for now. If you use them, it is desirable to give preference to nonfat species. You can eat sausage, but only so that the fat content in it is small.
Vegetables and greens, berries and fruits, all this is certainly allowed to use. And not only fresh, but also in dry, and also in the form of compote. Useful will be bananas, cherries, grapefruit, oranges, peaches and currants. Dishes from cereals, this is what you should pay attention to. Oatmeal, buckwheat, millet and even dietary pasta, all this will come in handy. With regard to dairy products, the preference is given to low-fat cottage cheese. And you can use it not only in pure form, but in the form of cheese cakes, curds, puddings. From drinks it is necessary to give preference to tea, coffee drink, fruit juices without sugar. Diet 9 with diabetes should not oppress a person.
What you can not eat when dieting 9 with diabetes?
So what can not be eaten with diet 9 with diabetes? Naturally, you can not eat sugar, chocolate, sweets and all that is in the sugar. I mean sweets should be completely eliminated. In this case, sweeteners will come to the rescue. Dough products are also prohibited. Meat products should also be excluded. As for dairy products, it is prohibited to eat cheese, curd cheese and cream.
Fatty sorts of meat, salted fish and even sausage, all this costs while to postpone, such products are not useful. Do not eat rice, pasta and even semolina. Various pickles are also prohibited. And even the sauerkraut still belongs to the number of prohibited products. Smoked and spicy snacks should be excluded from the diet. Naturally, alcoholic drinks also can not be consumed. In general, the list of prohibitions is long enough, therefore it is rather difficult to observe it, but it is necessary. Diet 9 with diabetes is designed to improve the situation.