Teas for colds: we treat correctly

With general malaise and fever, we, first of all, go to the kitchen and ... Brew tea for colds - that is, from acute respiratory disease (ARD), which cause over 200 known viruses and which we habitually call a cold.

It is these viruses that get into our body - the mucosa of the upper respiratory tract - trigger the mechanism of the disease. And against the background of a decrease in the protective functions of the organism under adverse circumstances in the form of a sharp inter-seasonal cooling and supercooling, it is much easier for viruses to manifest themselves as a disease.

Symptoms of cold are known to everyone: general malaise, fever, headache, sneezing, runny nose, perspiration and sore throat, cough. Fight with the virus and try to defeat it at the first signs, and the easiest way is to get chills for colds, which significantly improve the condition of the sick person.

It should be borne in mind that doctors do not recommend that the temperature be lowered by + 38 ° C, because at elevated temperature the active development of our main defenders against the viral infection - antibodies and interferon - begins in the body.

Teas for colds in the pharmacy: drink or not drink?

Teas for colds are much easier to prepare than, for example, fried eggs, but their therapeutic effect in the struggle for our health is very high. You say that fiddling with homemade tea from a cold anachronism and you can buy more modern means in the pharmacy? It is possible, but it will not be exactly tea ...

In recent years, our pharmacies have a great many different packaged powders from ARD, which are dissolved in hot water and drink as teas from colds. They relieve many of the symptoms of acute respiratory illnesses: they knock down the temperature, relieve the headache and nasal congestion.

But these are not teas, but medicines, because they contain some antipyretic and anesthetic drugs and vasoconstrictors that stimulate the nervous system. In addition, in the teas from the common cold in the pharmacy added synthetic flavors.

Many types of such drugs are contraindicated for pregnant and lactating women, children under 12 years old, as well as for elderly people who have kidney or liver problems.

Tea with ginger for colds

Aromatic tea with ginger for colds can do wonders. The root of ginger, which came to us from East Asia, contains valuable essential oils, vitamins, a number of microelements and amino acids that strengthen the immune system, stimulate the process of hematopoiesis and promote perspiration.

The latter is exactly what we need for the first symptoms of a cold, because during intense sweating, toxins are quickly released from the body. In addition, ginger copes well with a cough, cleansing the upper respiratory tract.

Ginger tea recipe for colds

Drinking a cup of tea with ginger before going to bed will allow you to rise in the morning with the sensation of an absolutely healthy person. There are no difficulties in brewing such tea from colds, the main thing is to have a piece of fresh ginger root.

Ginger tea recipe for cold: in a faience or glass teapot with a capacity of 0.5 liters, you need to put a tablespoon of tea or black tea, finely chopped ginger root (a piece about the size of a walnut), pour boiling water and cover. The tea should be infused for 10-15 minutes.

Such tea for cold is useful to drink with honey - putting in a cup or a snack. It goes without saying that in order to maximize the beneficial effect of any tea from colds, one should get under the blanket and sweat.

This recipe can be added at your discretion with a slice of lemon or lime, cinnamon (1 stick), cloves (2-3 pieces) and even cardamom (1 pod). It will cost a little more, but it will give the healing drink additional flavor tints and useful properties. By the way, ginger tea can be drunk and in a cold form: it perfectly quenches thirst.

Tea with honey for colds

In itself, freshly brewed hot tea has always been considered an excellent remedy for colds: it warms, relieves chills and perspiration in the throat, helps to overcome headache and improves overall health.

And in most recipes that describe the preparation of teas for colds, it does not dispense with tea proper - black or green. The main conditions for obtaining the "right" tea are good quality water and soft water (but this is a separate topic).

Since time immemorial, honey has been used to treat various diseases. And all thanks to the fact that this miracle product contains almost all vitamins, glucose and fructose, as well as many minerals, microelements and enzymes necessary for our body. Imagine that a spoon of honey, eaten during breakfast, can improve your performance, relieve stress and improve your mood.

Tea combined with honey gives a double positive effect in the fight against colds, primarily, causing profuse sweating. So tea with honey from cold can be considered a classic of the right home treatment for acute respiratory diseases.

And now about how to properly drink tea with honey from a cold. Here the Chinese technique is best suited: tea should be drunk often, with small sips and always hot.

Herbal tea for colds

Medicinal plants are a real natural well of health. Their chemical composition includes essential oils, saponins, glycosides, lipids, vitamins, enzymes, organic acids, plant hormones, phytoncides. Therefore, herbal tea for colds is an effective help in the fight against the disease without drugstores.

The most simple recipe for herbal tea from colds: during brewing ordinary tea, add a teaspoon of dried mint, lemon balm or thyme. Tea insists 5-10 minutes and I drink hot, putting in a cup a teaspoon of honey.

Among the many recipes for herbal tea from cold, the most effective are the following compounds:

• Sweatshop tea from a lime color: 2 tbsp. Spoons of dried linden flowers for 1 cup of boiling water, insist 20 minutes, take 2 glasses a day.
• Well reduces the temperature of tea from the leaves of black currant, for the preparation of which take 2 tbsp. L. Crushed leaves, pour them 0.5 liters of boiling water and allow to stand under the lid for 30 minutes. Drink a glass 3-4 times a day, adding a glass of tea a teaspoon of honey or currants, grated with sugar.
• Effective diaphoretic means of alternative medicine - tea from the flowers of black elderberry. For its preparation you need 1 tbsp. A spoonful of dried flowers pour 1 cup of boiling water, insist 20 minutes in a sealed container, and then strain drain. Drink hot at night or take half a cup of 15 minutes before meals 3-4 times a day.
• Chamomile tea is not to everyone's taste because of the strong specific odor of this plant, so herbal tea for colds will be much nicer if you put the same amount of dried mint for 1 cup of boiling water, except for 1 tablespoon of dried camomile flowers. Tea should be 15 minutes and drunk during the day. Chamomile helps with any inflammatory processes, and mint helps to normalize the temperature and stop the headache. And adding to this tea 1 tablespoon of herb oregano will make the drink an effective cough remedy.

Tea with lemon for cold

The simplest tea for colds is an ordinary hot tea, which not only warms up under hypothermia and chills, but also helps with sore throat and stuffy nose. And if you put a slice of lemon in the tea, you get a wonderful remedy for a cold with vitamin C.

This vitamin stimulates the human immune system, and the healing process goes faster. Therefore, with indispositions of this nature, vitamin C is recommended to be taken with "shock doses".

In addition, the lemon has strong antiseptic and bactericidal properties, since its peel contains essential oils, pectins and phytoncides. So when you put in the teas for lemon colds, any drink becomes even more useful. And eat lemon with a crust: in it, vitamin C is three times more than in the pulp.

However, it must be borne in mind that under the influence of high water temperature, when tea is brewed, the vitamin C contained in the lemon collapses. To avoid this, you should first brew tea, pour it into a cup, allow to cool slightly and only then put the lemon. And instead of sugar, put a teaspoon of honey and drink on health.

Tea with raspberries for colds

Berries raspberries - except for glucose, fructose, pectin, tannins, flavonoids, various microelements and vitamins - contain organic acids, including salicylic. It is due to this that raspberries have antipyretic properties and are useful for colds.

You can prepare tea with raspberries for cold in three ways.

1. The first way: in a cup of freshly brewed black or green tea put a couple of teaspoons of raspberry jam or grated with raspberries (from home billets). To drink without restrictions, but after such tea it is better as it is necessary to be warmed and lie down.
2. The second method: 2 tbsp. Spoons of dried berries raspberries and 1 tsp black tea put in teapot, pour 0,5 l. Steep boiling water and insist 15-20 minutes. Drink with honey, best of all - before going to bed.
3. The third way to prepare raspberry tea for colds involves the use of plant leaves. For this 1-2 tbsp. Spoons of dried raspberry leaves you need to pour 1.5 cups of boiling water and insist 1-1,5 hours. In such tea instead of sugar, too, you can put a crimson jam or a spoonful of honey.

Tea for colds for children

Remember that it is possible to give ordinary black tea to children not earlier than one and a half to two years. And if your baby has caught a cold, it is better to prepare a special healing tea (decoction) - from rose hips, chamomile, oregano, linden. Vitamin antipyretic cocktail from cranberries or viburnum will also help to cure a child from cold.

Tea for colds for children of lime color: 2 tbsp. Spoons of dried linden flowers pour in a faience pot with 1 glass of steep boiling water, 10 minutes and drink warm for half a cup 3 times a day, putting a little honey.

Raspberry tea with honey: 2 tbsp. Spoons of dried (or 100 g fresh) raspberries pour 1 cup of boiling water, 10-15 minutes, add 1 tbsp. Spoon of honey. Take it in warmth at night.

Tea from cold with rose hips: 100 g of dry hips, put in a thermos, pour a liter of boiling water and insist 8-10 hours. To drink, sweetened with honey.

Berry Morse from cranberries: for 1.5 liters of water, 1 cup of cranberries and 0.5 cups of sugar. Cranberries to sort out and wash, crush with a wooden spoon (in enamel or glassware) or grind with a blender. Squeeze the juice, and squeezed pomace with water and boil, then strain and add sugar. Mix the broth with the juice - and the Morse is ready. It is recommended to drink three times a day after eating 150-200 ml each.

Tea for Colds Insti

The drug Insty, which recently is used for self-treatment of colds, is an extract of white willow bark, vascular leaf adhatodes, odorous violets, licorice root, Chinese tea, fennel fruits, eucalyptus leaves and valerian root. Tea for Colds Insti also contains menthol, corn starch, sucrose and lemon flavor.

As indicated in the manufacturer's instruction (the Pakistani company), this herbal preparation is used as an expectorant, anti-inflammatory and antipyretic agent. One dose of tea should be dissolved in a glass of hot water and after a meal slowly drink. Take tea 2-3 times a day.

Among the contraindications for the use of Insti tea: pregnancy and the period of breastfeeding, children and adolescents under 18, hypersensitivity to the components of the drug. It is also noted that with liver, kidney, cardiovascular and blood clotting, this tea should be taken with caution.

Most of the tea from the common cold of the Insti contains white willow bark, which is used for pain, inflammation and high fever. But its overabundance can cause stomach irritation, nausea and ringing in the ears. Licorice gives an expectorant, diuretic and laxative effect. The leaves of the eucalyptus and the violet are fragrant in action similar to licorice, but the violet can be used as an emetic. But the vascular adhata has been an evergreen shrub that grows in China, India, Pakistan and Vietnam. The adhatodes extract in its native regions treat cough and various inflammations. In addition to essential oils, its leaves contain a significant amount of quinazoline derivatives, which has hypnotic and abortive properties.

Hot teas for colds

There is such a proverb - "Take good care of the house, and in tea - heat." Hot teas for colds - with honey, raspberries, dry medicinal herbs - warm, remove toxins, wash the mucous throat, relieve pain. The more hot tea is drunk with the first signs of a cold, the higher the likelihood that you will endure the disease more easily and quickly will return to normal.

And to somehow diversify the "tea menu", prepare original hot teas for colds. For example, tea with orange and cloves. The method of its preparation is as follows: for 0.5 liters of water take 1 tbsp. A spoonful of black or green tea, 1 orange, 2 clove buds, a little vanilla sugar. Orange peel grated and together with 2 tbsp. Spoons of sugar and cloves are put in the kettle, and pour steep boiling water. Insist 15 minutes.

You can make tea for cold from apple. For this, dried apples (150-200 g) are poured with water (1 L) and cook for 20-30 minutes. The resulting broth should be filtered and add 1 st. A spoonful of honey and 1 tbsp. Spoon of lemon juice. Simultaneously brew ordinary black tea and combine it with apple broth. Drink hot without restrictions.

But the recipe for cranberry tea with cinnamon and orange: for 0.5 liters of water - 100 g of cranberries, 100 g of sugar, polpalochki roots, 3 buds of cloves, juice of 1 orange. Cranberry wipe through a sieve and squeeze the juice. Squeeze the juice from the orange and mix it with cranberry juice. Brew tea (black or green) and add a mixture of juices, sugar and spices to it. Leave to stand for 15 minutes.

Tea with vodka from colds

People have long believed that "tea is not vodka, you will not drink much". And with the first symptoms of acute respiratory illness, the cuckoo was opened and the pickled cucumber was cut ... However, it was proved by experience that strong alcoholic drinks can help activate the protective functions of the body for a short time only in a healthy person. And with the already existing symptoms of a cold, vodka will not help.

Moreover, at a high temperature, drinking vodka is strongly discouraged, since any alcohol leads to dehydration of the body and a slowing down of the toxin removal process.

But you can drink tea with vodka from colds - to increase sweating. The recipe for this drink is simple: for 3 parts of strong black tea, take 1 part of vodka and 1 part of honey, mix thoroughly and bring to a boil. To drink warm 1 glass before a dream.

Tea with cognac for colds

If you are frozen, but there are no obvious signs of a cold (the temperature is normal), you can drink 50 g of cognac and eat, as usual, a lemon.

But if the temperature has risen, then cognac with this is unlikely to cope. But tea with cognac from cold, drunk at night, will ease the condition: it will relieve chills, ease the headache, cause profuse sweating and improve sleep.

To make it, you need to brew ordinary black tea and add 2 tablespoons of cognac and 1 teaspoon of honey to a glass of liquid. Drink hot, get warm and sleep properly.

You can also make tea with cognac according to this recipe: for a glass of hot black tea - 30 g cognac, a slice of lemon (or orange), half a cinnamon, sugar to taste. Lemon eat with the crust - this is an additional benefit.

Green tea for colds

In China, green tea is considered a drink of longevity and they are treated not by one hundred diseases. It's not for nothing that the Chinese wisdom says: "Everyone who drank a cup of tea ruins an apothecary" ...

Compared to black in green tea, more useful substances, including enzymes, tannins, trace elements, minerals, alkaloids, amino acids, vitamins (A, B1, B2, B3, C, E, P), essential oils.

With green tea, antioxidants enter the body, which not only remove the toxins that exist, but also prevent the appearance of new ones. Therefore, with the initial stages of any viral disease, it is so useful to drink green tea from a cold.

When supercooling it is recommended to brew tea on this recipe: 3 parts of freshly brewed green tea mixed with 1 part of dessert red wine and send 1 tablespoon of honey.

When strongly shivering you can drink a diaphoretic green tea. For this it is enough to put a slice of lemon and a little (on the tip of a knife) of ground black pepper into a cup of hot freshly brewed tea. Such tea for colds can not be drunk for those who have high blood pressure and problems with the cardiovascular system.

Everyone without exception will help to sweat green tea with cranberries and mint, prepared according to the following recipe: 2 tsp dry tea leaves, 1 tbsp. A spoon of dried or fresh peppermint brew 1 cup of boiling water. Separately grind 2 tbsp. Spoon of cranberries with 2 tbsp. Tablespoons of sugar. And then combine tea and cranberries, stir and drink until it is cold.