Scrape with your teeth in a dream

Scraping teeth in a dream, or bruxism, appears unconsciously and periodically. Usually, after some time passes and does not cause human health harm. But it also happens that when bruxism shows up again and again, it gives a huge number of problem situations. When scratching teeth in a dream turns into a real problem and what methods help to fight it?

Causes of the creaking with teeth in a dream

Often the reason for the grinding of teeth at night in children and adults is the usual habit of gnawing anything during hard work (for example, school children gnaw pencils). Also here you should highlight stressful situations. In humans, clenching the jaws is a natural reaction to any unpleasant events. When a person clenches his teeth and there is a creak, it signals the body that he is overexcited. This can occur against the background of emotional stress, the reception of various pathogens (coffee, amphetamine). But, if scratching teeth in a dream appears incomprehensible from what, then the patient has problems with nerves and emotional instability.

In addition to nervous tension, a person can creak his jaw during a night rest, if he has an incorrect bite, lacks teeth or, conversely, has additional sets of them. Bruxism is manifested in people who are sick on Parkinson's or Huntington's disease. Another reason may be an unusual type of insomnia, when a person can not plunge into deep sleep.

Pathogenesis

A strong contraction of the jaws, when the teeth rub against each other, occurs with bruxism usually at night. Therefore creaking with teeth in a dream is considered not only a dental problem, but also the cause of a wrong rest. Such a disorder can occur in all people. It used to be that the creaking of teeth in a dream is reflexive. Therefore, it was not considered a problem. Today, scientists attributed bruxism to bad habits. The pathogenesis of creaking with teeth in a dream is the gradual erasure of the jaw.

Symptoms of the creaking with teeth in a dream

The main feature of bruxism is the fact that a man grinds his teeth unconsciously, on a subconscious level. In the afternoon it is much easier to notice the gnashing, but in a dream the patient does not control himself and does not know that the disease is already progressing. Of course, strange sounds can be heard by close people, who are usually the first to notice scratching their teeth. But, if a person lives alone, can he learn about the disease on his own? The first signs of a squeak with teeth in a dream are a change in the size or shape of the crowns. There are a lot of unevenness and shortening. On the inside of the cheeks ulcers can appear, as when the jaw is clenched, the person bites the skin. Some people after a dream have pain in the mouth, headaches like migraines, tinnitus.

Scrape of teeth in a dream in adults

Adult people usually grind their teeth during the night rest because of various unpleasant situations. They excite the nervous system during the day and this translates into a similar problem. Many simply are not used to showing bad emotions, which grows into a similar problem. When nervous experiences reach their peak, it splashes out unconsciously.

Scrape of teeth in a dream in children

If a child emits such sounds after falling asleep, you must immediately pay attention to his emotional state. Often children experience discomfort, but they can not share this with adults. In addition, often creaking teeth in a dream in children occurs when helminths are wound in the body. Thus the child can complain of pains in a stomach and loss of appetite. But the most common reason for grinding teeth in children is an incorrect alignment and growth of teeth. In this case, you should go to the dentist.

Complications and consequences

Immediately it is worthwhile to understand, during the creaking of teeth at night, a person very strongly strains his jaw. Therefore often these patients have exhausted enamel, increased sensitivity of teeth and faster caries appear. To prevent this from happening, you need to visit a professional dentist. He will write out special individual mouthguards that need to be worn at night.

The consequences of creaking with teeth in a dream can be more serious. The temporomandibular joint is often inflamed, which leads to its pathologies. This can be explained by the constant tension of the jaw.

Complications of creaking with teeth in a dream

Due to the fact that a person constantly strains his jaw, there are complications of creaking with his teeth in a dream. Among them is the fact that the muscles that are responsible for the chewing function are contracting. There are spasms. Also, strong and constant friction of the teeth against each other leads to chipping and damage to their surface.

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Diagnostics of the creaking with teeth in a dream

The fact that a person suffers from bruxism is usually established by the patient himself or his relatives. Among other things, the dentist can also reveal some indirect symptoms. The most common method of diagnosis (objective) is the production of special caps, which help determine if there are any occlusal obstructions. After a person wears a kappa for one night, it is transferred to a specialist for examination. So the dentist can see what kind of teeth the load is on.

Also, the diagnosis of creaking with teeth in a dream is carried out using electromyography and polysomnography. Electromyography is based on the study of neuromuscular transmission and activity of jaw muscles. Polysomnography is a complex of examinations that are conducted during a person's sleep. Thus, a large number of different pathologies can be detected.

Analyzes

The most common analysis for bruxism, especially in children, is the analysis of the presence of helminths (worms) in the body. Also, it is worth to pass tests that will help determine the possible increase in adenoids, because in this case the child can also grind his teeth in a dream.

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Instrumental diagnostics

Instrumental diagnosis of creaking with teeth in a dream involves polysomnography, Brookschekers and electromyography. Most dentists prefer to use convenient and light Brookschekers. With their help, you can quickly and easily identify bruxism. They are created on an individual cast of the jaw, so they help to get a really good result.

Thanks to electromyography, it is possible to effectively assess the chewing muscles of a person and their tone, as far as symmetrical chewing and what their maximum stress is at stress. With the help of such instrumental diagnostics one can also observe the dynamics of the creaking with teeth in a dream and evaluate its strength. It allows you to establish the best methods of treatment.

Polysomnography is performed in the most neglected cases, when it is necessary to check the activity of the patient's brain during sleep. Also, thanks to this method, one can learn about the phases of sleep and the activity of the masticatory muscles.

Differential diagnosis

First of all, the dentist tries to make a complete picture of the abnormal abrasion of the tooth enamel from the patient's relatives and analyze it. It is interesting that according to the new data, it is bruxism that is often diagnosed when pathological hereditary erosion occurs. To make an accurate diagnosis, it is necessary to examine at least three generations of relatives.

Treatment of the creaking with teeth in a dream

Treating the creaking with teeth in a dream is a difficult task, because first of all it is necessary to find out why Bruxism develops. Recommends appropriate methods of dentist. But at the same time the patient also needs to monitor the following:

1. Try to ensure that throughout the day your jaw is in the right position. In the normal state, the upper and lower rows of teeth should not touch. If you notice involuntary contractions, immediately try to relax.
2. Do not get into situations that can cause stress. Bruxism is a reaction to negative emotions. In such cases yoga classes, massages, relaxation, light exercises will help you.
3. Try to "load" the jaws with special physical exercises until the night, then they will relax in a dream. In this you will help conventional chewing gum. Within 10-15 minutes chew it with one side of the jaw, then move it to the other.

To protect the teeth and treat bruxism at night, special applications are used. Physiotherapy, which includes laser treatment and the use of warming compresses, also helps.

How to get rid of the creaking of teeth in a dream?

One of the causes of bruxism is nervous tension and stress, so it is recommended to visit a psychologist or neurologist. If the stressful situation disappears, the muscles can relax themselves. In some cases, this does not happen, then you need to turn to conservative methods and take special medications. Remember that you can completely get rid of the squeak with your teeth in a dream, at best, in a year.

Medications

Bruxism, caused by nervous disorders, can be treated with sedatives. But such medications can be taken only after a full examination by a doctor, as they can be addictive and have contraindications. Please note that it is impossible to cure with drugs only with drugs in the teeth in a dream. The necessary integrated approach. Can help with bruxism pricks Botox or even hypnosis. Among the most common drugs from scratching teeth during night rest are:

1. Bayu-Bai - this drug has also a form for children's use. This is a dietary supplement that has a calming effect. Apply "Bayu-Bai" inward three times a day. The drug should be held for a few seconds in the mouth and then swallowed. Children are prescribed 10 drops, adults - up to 15. There are no special contraindications, sometimes there may be hypersensitivity to the composition of the medication.
2. Valerian (in tablets and in the form of tinctures) - has a pronounced sedative effect. It is based on plant components, but is not recommended to children, as it can cause agitation, instead of sedation. Thanks to valerian, natural sleep comes faster. To accept it is necessary inwards. The dose can be determined only by a doctor. Among the main side effects can be identified drowsiness, lethargy, poor performance.
3. Novo-Passit is a combined preparation that has a sedative effect. Adults and children from 12 years old take 1 tablet three times a day. Sometimes a doctor can increase the dose to two tablets. Side effects often include nausea, heartburn, vomiting, diarrhea, dizziness and drowsiness, allergies. Do not take children under 12 years of age, patients with myasthenia gravis.
4. Fito Novo-sed - a tincture of red or dark brown shade with a pleasant smell. Has a sedative effect. Do not take patients with progressive systemic diseases, epilepsy, pregnant and lactating mothers. Adults take a half teaspoon of the drug, which is bred in water three times a day.

They also take vitamins with calcium, magnesium, ascorbic acid, group B vitamins.

Alternative treatment of creaking with teeth in sleep

1. To learn how to effectively relieve the tension of the chewing muscles, you can try self-massage or relaxation of the muscles of the neck and mouth. There are special techniques and exercises that will help you in this.
2. It is worth reviewing your diet, giving up too vigorous drinks and stiff food, drinking ordinary water.
3. Some recommend to eat some hard fruits or vegetables (carrots, apples) before going to bed.
4. Independent psychotherapy.
5. Applying warm compresses to the places of pain in tight cheekbones.

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Herbal Treatment

1. Among the alternative remedies, rinsing of the oral cavity with a decoction of chamomile can be distinguished. It will help relieve tension. To prepare such a solution, you need to take 200 ml of boiled hot water and 1 tablespoon of dried grass. Insist for about 10 minutes and strain. Take before bedtime.
2. For 200 ml of water, take 2 tablespoons of perforated St. John's wort, boil, leave for another 10 minutes on low heat. Then the means to insist for about half an hour. Strain and add as much water. Take up to three times a day.
3. Take mint leaves, trifoli leaves, hop flowers, valerian root and pour water. Take three times daily before meals.

Homeopathy

Homeopathic remedies have recently shown quite effective results in the treatment of bruxism in adults and children. But it is necessary to address at first to the doctor-homeopathist who will appoint or nominate to you the best preparation in your separate case. The main advantage of homeopathic remedies is that they are completely harmless even for young children.

The most common homeopathic medicines:

1. Dormikid - for children from 0 to 6 years. Take from two to four weeks until the creak passes. The tablet is usually dissolved in water.
2. Belladonna 9 CH - suitable for adults and children. Before bedtime, you must take three pellets to relax the muscles.
3. Camomilla 9 CH - usually prescribed 9 granules per day. Three granules are divided into three doses.
4. Kalium Bromatum 9 CH - taken before bedtime in a dosage of 5 granules.

Operative treatment

Surgical treatment of creaking with teeth in a dream is not carried out. Recently, injections of botulinum toxin have become very popular, which helps to partially relax the chewing muscles. Here the principle operates: the smaller the size of a muscle, the less tension it creates. One injection of botulinum toxin is effective for three to four months. In this period, there is a decrease in the size of those muscles that do not participate in contractions.

Injections can be repeated until bruxism completely fails, but no more than once every three months. The procedure has its negative consequences: some people notice the asymmetry of a smile, as well as severe fatigue when chewing.

Prevention

The most common methods of prevention are exercises. The best way to do this is chewing candy. If you do the exercises every day, you can get rid of the first signs of bruxism.

When you scratch your teeth in a dream, the child should try to play with him quietly for hours before the night's rest so that he will not be overexcited. Try to talk with the baby before going to bed, soothing it.

Adults can be advised to try to deal with their problems without collecting them in a "huge com". Try to better control the muscles of the face and neck.

Forecast

Scraping teeth in a dream is quite a complicated disease, which is difficult to win without the help of a professional. If you do not treat bruxism on time, it can lead to quite serious consequences and injuries. In addition, creaking means that a person is emotionally unstable, which can develop depression, unconscious attacks of anger, stress, irritation.