A sedentary lifestyle sooner or later begins to affect a person's well-being: back pain occurs in the morning, it becomes harder to get out of bed, and it takes some time to move a little, walk around, and thereby reduce the pain. At the same time, sometimes the pain is not felt at night, and in principle you can sleep well. However, if you spend the night in an uncomfortable bed, being in one position, then in the morning you will definitely be woken up by a nagging pain in the lower back.