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Back pain in an adult, in pregnancy, in a child: causes, signs

 
, medical expert
Last reviewed: 04.07.2025
 
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Inflammation of muscle fibers in the back area is a common problem. Let's look at the main symptoms and methods of treating the painful condition when the back is blown out.

The back reacts most to sudden changes in temperature:

  • It is the back of the body that extends from the lower part of the neck to the lower back.
  • It is formed by the spine, fragments of the ribs and soft tissues on them.
  • The spine and vertebrae run through its center, and are bounded by a mass of muscles along the entire organ.
  • The back muscles consist of several layers and act as support in stretching and rotating the spine, lowering and raising the ribs, and moving the arms and shoulders.

There are many factors that can cause both short-term and long-term pain. These are various injuries, age-related pathologies, osteochondrosis, radiculitis and many others. But most often, patients face such a problem as myositis. The pathological process is associated with inflammation of muscle fibers, the formation of hard painful nodules. Very often, the disease takes a chronic form and can even cause muscle atrophy.

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Statistics

Medical statistics indicate that inflammation of the back muscles has occurred at least once in 90% of people. The frequency of occurrence and prevalence of the disorder largely depends on lifestyle and professional activity.

The pathological condition occurs equally often among both women and men. However, the problem is most often encountered by drivers, athletes, patients with spinal diseases, weakened immunity and frequent infectious pathologies.

Reasons

A painful condition, when the back is blown out or myositis, occurs in both adults and children. Let's consider the main causes of inflammation:

  • Hypothermia due to a sudden change in temperature.
  • Long stay under air conditioning.
  • Draft when airing rooms.
  • Cold and frost. In the cold season, clothing should be appropriate for the season, protecting vulnerable parts of the body.
  • Physical activity in the fresh air. Sports activities lead to increased muscle tone, at this time any breeze can cause myositis.

Most often, muscle inflammation occurs in the summer, since the body is unable to quickly rebuild and adapt to temperature changes. Due to the heat, vigilance is lost and these factors are neglected.

Risk factors

There are a number of risk factors that increase the likelihood of developing a back injury, consider them:

  • Long-term exposure to direct sunlight.
  • Night rest with the window open.
  • Drinking cold water or soft drinks.
  • Cold contrast shower.
  • Staying under air conditioning.

A sharp change in temperature leads to muscle spasms. This leads to compression of the nerve endings of the back.

My back is drafty after the sauna

The situation when your back is blown out after a sauna is familiar to many. The unpleasant sensations are associated with the fact that warm water and steam promote good warming of muscle tissue, increase blood supply and improve muscle functionality. At this point, even a short stay in a cool room or in a draft causes vascular spasms and painful sensations.

The painful condition may be aggravated if you drink cold water immediately after the steam room. It is enough to wait until the next day to understand that your back hurts. To eliminate this problem, complete rest, warming compresses, warming and pain-relieving ointments are indicated. With proper treatment, relief comes on the second day of therapy.

Pathogenesis

The mechanism of development of inflammation of the back muscles depends on the causes and factors that provoked the painful condition. The pathogenesis of such a problem as hypothermia of the lower back is associated with exposure to low temperatures. Edema gradually develops in the damaged muscle, and pain increases.

Irritation of sensitive nerve endings can progress and be accompanied by inflammation and swelling of areas of the spinal column and nearby tissues, and compression of the nerve roots between the vertebrae.

Symptoms

The main symptoms of a cold in the back are expressed by severe painful sensations. As a rule, the disorder makes itself known 1-2 days after exposure to cold.

Main characteristics of the pathological condition:

  • The discomfort is constant and intensifies with movement, breathing, and coughing.
  • The pain may occur suddenly, which makes it necessary to take a relieving position, and attempts to return to the original position are very difficult.
  • The pathological condition is aching and pulling in nature, but with sudden movements the pain is piercing.
  • The painful condition does not improve after rest.
  • The pain is not symmetrical.
  • A sharp increase in temperature and deterioration of general well-being, local redness, itching and burning are possible.
  • In some cases, the pain radiates to the leg or buttock, involving the spinal nerve roots in the pathological process.
  • When attempting to palpate the affected area, swelling, slight puffiness, and tissue compaction may be felt.

In addition to the above symptoms, back discomfort may be accompanied by severe pain in the abdomen and during urination, frequent urge to go to the toilet. If the inflammatory process is left untreated, it will lead to deterioration of health. It becomes difficult for the victim to get out of bed, get dressed and walk. In particularly advanced cases, muscle tissue atrophy is possible.

If myositis occurs with the addition of a secondary infection, the disease takes on a purulent form. In this case, the pathology is accompanied by severe intoxication, increasing pain intensity, and constant muscle tension.

First signs

The main symptom of a back infection is pain. The first signs of the disorder appear after 10-24 hours. The pathological condition manifests itself in pulling, aching and annoying sensations. Discomfort increases with sudden movements and even breathing.

The first symptoms of inflammation:

  • Sharp and aching pain.
  • Normal motor activity is impaired.
  • Burning, itching and redness may occur in the affected area.
  • Women may experience menstrual cycle and urination disorders.
  • Because of the sharp shooting pains, one has to take a position that will relieve the pain as much as possible.
  • The muscles become painful and hard.
  • The pain radiates to the leg and gluteal region.

In addition to the above symptoms, the painful condition occurs with elevated temperature. Discomfort tends to increase in the morning hours, when the body has been in one position for a long time. At the same time, during the night's rest, tissue swelling and reflex muscle spasms occur. Without medical assistance, the disorder takes a chronic form.

I got a draft in my back in the lumbar region

The situation when the back is blown in the lumbar region is familiar to many. After some time after the effect of cold air on the heated tissues, the following symptoms appear:

  • Severe pain when extending and bending the lower back.
  • Forced pose due to sharp shooting pains.
  • Itching and burning in the lumbar region.
  • Hyperemia of the skin at the site of injury.
  • Pain in the gluteal region and lower limbs.
  • Frequent urination.

The above symptoms may appear either separately or together with a gradual deterioration in health. If the pathological condition is mild, it can be treated at home. To do this, you should strictly stay in bed for 2-3 days, apply warming, anti-inflammatory and pain-relieving ointments to the skin, do not take hot baths (they increase pain), dress according to the weather.

If the pain is acute, increasing in nature or attempts to cope with the problem on your own have not brought the desired result, then you should seek medical help. The doctor will prescribe injections of muscle relaxants that will relieve muscle spasms and a number of other drugs to relieve discomfort.

When the pain goes away, you can gradually restore physical activity. To prevent myositis of the back muscles, it would be a good idea to sign up for a swimming pool. Swimming strengthens the muscular frame of the back and minimizes the risk of myalgia.

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I got a draft in my back in the shoulder blade area

If you have a draft in your back in the shoulder blade area, you will experience severe pain that can radiate to the side and cause paresthesia in your hands. After hypothermia, discomfort occurs very quickly, usually the next day.

There are a number of signs that indicate an inflammatory process:

  • Any movement causes pain, which can manifest itself on either the left or right side, radiating to the lower part of the neck, mammary glands or arms, lower abdomen.
  • Breathing is painful and difficult, and sneezing, coughing or laughing causes discomfort.
  • Redness or bluish discoloration of the skin is observed in the affected area.
  • Muscle weakness and lethargy appear.
  • An increase in body temperature is possible.
  • Pain in the kidney area and frequent urination.

To improve the condition, you should follow these simple rules. First of all, ensure complete rest, bed rest if possible. Rub the painful area with warming ointments and wrap it up well. To reduce discomfort, you can take any painkiller or use a warming ointment.

As a rule, relief comes after such simple measures. But if this is not observed within a few days, a temperature has appeared or the unpleasant sensations are acute, then you should consult a doctor. The doctor will be able to diagnose a cold in the back in the scapular region, prescribe the necessary treatment and exclude diseases with similar symptoms.

I got a draft in my back in the thoracic region

Myositis of the chest, that is, when the back is blown in the thoracic region, is an inflammation of the muscles caused by hypothermia or prolonged exposure to a draft. The disorder is characterized by the following symptoms:

  • Discomfort in the chest, which increases with movement or pressure on it.
  • The pain does not go away after rest, and muscle spasms occur even at night.
  • It is painful and difficult to turn the body, bend over and straighten up.
  • Seals may be felt at the site of the lesion.
  • The skin is hot and hyperemic.

The painful condition is characterized by an increase in pathological symptoms. Initially, the pain is aching, gradually turning into a nagging pain with sharp shooting pains. Against this background, shortness of breath and muscle atrophy develop. Later, painful sensations appear in the arms, neck and shoulders. Due to night pain, sleep is disturbed, which leads to increased irritability.

To reduce tension, you can use compresses and warming ointments. As a rule, discomfort completely disappears within 5-7 days. But this does not always indicate that the disease has gone away. If you allow hypothermia or continue physical activity during this period, this will lead to chronic myositis.

At the first aching pain, you should seek medical help. The doctor will prescribe appropriate medications (NSAIDs, warming and pain-relieving ointments), physiotherapy procedures and even a special diet. During treatment, it is recommended to limit physical activity, stay in bed and keep the affected area dry and warm, that is, wrap it with warming bandages.

My back and neck are blew out

Myositis of the neck and back muscles is a fairly common pathology. Most often, the painful condition occurs due to hypothermia. And this is not surprising, since the neck is one of the most exposed parts of the body. It is enough to walk in the cold season without a scarf, and the pain will not keep you waiting.

The condition in which the back and neck are blown out is characterized by the following symptoms:

  • Pain often occurs on only one side of the neck.
  • Stiffness of movement: it hurts to turn and raise the head, to turn the body.
  • The discomfort may radiate to the ear, shoulder, temple or interscapular region.
  • The body temperature is elevated, chills and fever are possible.
  • When touching the affected area, severe pain occurs.
  • Minor swelling and redness may occur.

The treatment of this condition should be carried out by a doctor, since attempts to eliminate discomfort on your own can lead to a worsening of the condition. After diagnosis, the patient will be prescribed warming ointments and painkillers, massage and a course of physiotherapy.

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Cold back, fever

A common pathology that every person has encountered at least once is when the back is blown. Temperature in this case is the result of the progression of the inflammatory process. Discomfort indicates muscle spasms and pinched nerve endings. Pain occurs at rest and intensifies with any movement.

In addition to elevated temperature, hypertonicity of muscles can cause headaches, nausea, chills, sleep and appetite disturbances. Complete rest is recommended to eliminate the painful condition. Affected tissues should be treated with a warming ointment with pain-relieving properties and well wrapped.

If this condition is left without medical care and treatment, the pathological symptoms will begin to increase. A secondary infection and muscle tissue atrophy may occur. After the course of therapy, attention should be paid to the prevention of myositis. It is recommended to minimize exposure to cold air, avoid increased loads, eat right, and promptly treat any diseases.

My back is drafty, my kidneys hurt

If you have a draft in your back and your kidneys hurt, you should seek medical help immediately. The disorder is characterized by the following symptoms:

  • General weakness and malaise.
  • Elevated body temperature, chills.
  • Frequent and painful urination.
  • Drowsiness and lethargy.
  • High blood pressure and headaches.
  • Problems with appetite, increased sweating.
  • Swelling in the face and lower extremities.
  • The intensity of pain varies depending on body position.

For treatment, you should consult a doctor. Since in some cases, discomfort in the back and kidneys indicates serious kidney diseases, and not hypothermia. In addition, pain in the lower back and kidneys can signal urolithiasis, pyelonephritis or glomerulonephritis.

Therapy begins with warming the body. If there is no elevated temperature, you can make a warm foot bath and rub the lower back with special ointments. After this, you need to wrap yourself up well and rest. If relief does not occur, the patient is prescribed injections of muscle relaxants, which relieve pain.

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My back is blown out, all my muscles hurt

A collective term that occurs with inflammation in skeletal muscles is myositis. Most often, patients describe this condition as a backache and all muscles ache.

The disorder has the following symptoms:

  • Severe pain that intensifies with any movement of the body.
  • The muscles are swollen and the skin is red.
  • Elevated body temperature.
  • Drowsiness and irritability.

To eliminate the painful condition, bed rest is indicated. To relieve muscle pain, warming ointments and anti-inflammatory drugs are used. If the discomfort persists for a long period of time, you should seek medical help. The doctor will prescribe a set of diagnostic examinations, based on the results of which he will draw up an effective treatment and prevention plan.

The child caught a chill in his back

If a child has a cold in the back, the pathological symptoms begin to appear the next day after hypothermia. Sharp pains in the lower back occur, which practically do not stop and interfere with normal movement. Against this background, an increase in temperature and problems with urination are observed. The baby is restless, appetite disorders and sleep problems are possible.

At the first signs of myositis, you should immediately seek medical help. The doctor will assess the patient's condition and draw up a treatment plan. As a rule, warming ointments, warm compresses and massage are prescribed. In severe cases, a course of injections and physiotherapy is indicated. Particular attention should be paid to the prevention of hypothermia. It is necessary to ensure that the lower back is well insulated, especially in the cold season.

The pregnant woman got a draft on her back

During pregnancy, a woman's body is vulnerable to adverse environmental factors. The condition of the expectant mother can deteriorate sharply due to temperature changes, cold or windy weather.

If a pregnant woman's back is blown out, then excruciating pains of a pulling nature appear in the lower back and lower abdomen. The danger of this condition is that a woman can confuse it with false contractions. And this is not surprising, since contractions of the uterus cause aching pains in the back.

There are a number of signs that indicate myositis during pregnancy, let's look at them:

  • The pain does not intensify as during contractions and does not come in waves as during the birth process.
  • The discomfort subsides slightly when changing body position.
  • The pain becomes stronger with movement and weakens at rest.
  • Taking painkillers significantly alleviates the condition.

If you experience pain, you should see a doctor. The doctor will examine the woman and prescribe treatment if necessary. For myalgia, bed rest, a warming bandage on the lower back and taking painkillers are indicated. It is strictly contraindicated to massage the problem area. This is due to the fact that the impact on certain points on the back can cause contraction of the uterine walls. Warming ointments, applications and compresses are prohibited. In any case, the pathology cannot be left without the help of a specialist.

Consequences and complications

If left untreated, inflammation of the muscles of the back of the body can lead to serious problems. The consequences and complications of myositis significantly impair the quality of life and limit freedom of movement. Most often, patients experience the following disorders:

  • Spread of inflammation to adjacent muscles with involvement of internal organs in the pathological process.
  • Muscle atrophy and complete loss of working capacity.
  • Difficulty breathing and swallowing.
  • Ossification of muscle fibers.
  • If the cervical spine is blown through, then extensive damage to the ENT organs and stress on the cardiovascular system are possible.
  • The addition of a secondary infection and the development of purulent myositis (abscesses, phlegmon).

To prevent the above-mentioned pathologies, it is necessary to diagnose and treat the disease in a timely manner.

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Diagnostics

In its symptoms, myositis, that is, the condition when the back is blown out, is similar to other diseases of the back and genitourinary system. Diagnosis is difficult and depends on the degree of inflammation of the nerve roots, the presence of muscle spasms, lumbago, the severity of pain and its localization.

When seeking medical help, the patient will undergo approximately the following set of examinations:

  • Analysis of complaints and collection of anamnesis.
  • Visual inspection.
  • Laboratory research.
  • Instrumental research.
  • Differential diagnostics.

During the interview, the doctor finds out what is bothering the patient at the moment, what the first symptoms were, the presence of a high temperature, whether there were injuries or hypothermia, the presence of chronic diseases.

During a visual examination, the doctor examines the lesion, assesses the condition of the skin. Palpates the affected muscles to check their tone and determine painful points, since the pain can be both general and local.

For laboratory diagnostics, it is necessary to take a blood test (general and biochemical), antibody tests. Instrumental studies consist of ultrasound of the genitourinary system, MRI, electromyography and, if necessary, muscle biopsy. The scope of diagnostics is individual for each patient and is determined by the attending physician.

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Tests

To determine the factors that caused the inflammation of the back muscles, laboratory diagnostics are indicated. The analyses are represented by the following studies:

  • General blood test – in case of an inflammatory or infectious process, the number of leukocytes, ESR, neutrophils is increased. If myositis is associated with parasitic infection, then the number of eosinophils is increased.
  • Serological blood test – necessary to determine myositis-specific antibodies, which indicate autoimmune inflammation in the body.
  • Biochemical blood test – special attention is paid to the level of CPK and the enzyme creatine phosphokinase. An increase in normal values of more than 0-24 U/l indicates damage to muscle tissue.
  • Rheumatic tests are tests to detect local or systemic rheumatic diseases (rheumatoid arthritis, polymyositis, systemic lupus erythematosus, polyfibromyositis). Rheumatic tests allow to determine the etiology of the disease and exclude its autoimmune mechanism of development.
  • C-reactive protein – its increased concentration indicates inflammatory processes in the body. It is an indicator of infectious damage.
  • Antistreptolysin-O is a protein, i.e. an antibody, that is produced during streptococcal infection in the body. Indicates rheumatism or rheumatoid arthritis.
  • Rheumatoid factor – antibodies produced by the body to immunoglobulins. Increased levels are observed in rheumatoid seropositive arthritis, autoimmune diseases, dermatomyositis.
  • Antinuclear antibodies – are produced to components of one’s own proteins. They are detected in systemic collagenoses, scleroderma and other pathologies.
  • Myositis-specific autoantibodies are markers of inclusion body myositis, polymyositis, and dermatomyositis.

Based on the test results, appropriate treatment or further diagnostic measures can be prescribed.

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Instrumental diagnostics

If you think you have a draft in your back, the doctor will prescribe instrumental diagnostics that will help determine the real cause of the painful condition. The main diagnostic methods are:

  • Radiography allows us to exclude osteoarthritis and osteochondrosis as the cause of the pathological process.
  • Electromyographic examination – EMG determines muscle weakness.
  • Fluorography is prescribed to detect interstitial myositis.
  • Biopsy with morphological examination of muscle tissue – the purpose of this analysis is to determine structural changes in the muscles, surrounding vessels and connective tissue. It is performed if polymyositis, infectious myositis, polyfibromyositis are suspected.

In addition to the above methods, the doctor may prescribe an ultrasound examination and magnetic resonance imaging to determine the exact location of the muscle fiber lesion.

Differential diagnostics

There are many diseases that in their symptoms resemble the condition of having a draft in the back. Differential diagnostics allows you to make the correct diagnosis and is carried out with the following pathologies:

  • Drug-induced lesions.
  • Rheumatic diseases.
  • Myotonia.
  • Fibromyalgia.
  • Infectious myositis.
  • Metabolic myopathies.
  • Neurogenic myopathies.

Inflammation of muscle tissue is also differentiated from chronic fatigue syndrome, various parasitic and infectious lesions.

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Who to contact?

Irritation of the sensitive nerve endings of the back, caused by a draft, that is, cold air, requires timely and correct treatment. Therapy for this condition is carried out by a therapist, rheumatologist, neurologist.

Treatment is usually not complicated. It is enough to ensure bed rest for 1-2 days, treat the affected area of the back with warming ointments, compresses or using folk methods. In most cases, a couple of days are enough for the painful sensations to go away. But if the discomfort does not go away, then you should seek medical help.

What and how to treat if you have a draft in your back, read in this article.

After a series of diagnostic tests, the doctor will prescribe appropriate therapy. Most often, this includes taking medications (NSAIDs and painkillers), various physical therapy procedures, and preventive recommendations.

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Prevention

To prevent hypothermia of the lower back, you should avoid damaging factors, i.e. sudden changes in temperature and drafts. Prevention of myositis is based on following these rules:

  1. Balanced nutrition. The diet should be rich in polyunsaturated fatty acids (red fish, halibut, tuna, herring). You should eat foods with a high content of salicylates (beets, carrots, potatoes). To increase the body's resistance to various infections and inflammations, easily digestible proteins (chicken, almonds, soy), foods high in calcium (dairy products, currants, celery, parsley) and magnesium (cereals, cereals, legumes) are useful.
  2. Water balance. You should drink at least two liters of water per day. Warm rosehip decoction and chamomile infusion help reduce swelling in tissues.
  3. Active lifestyle. To prevent muscle pathologies and strengthen the immune system, it is necessary to harden the body, spend more time in the fresh air, monitor posture and alternate physical activity with rest.

In addition to the above recommendations, colds, infections and any other diseases should be treated promptly.

Forecast

Provided that the diagnosis and treatment are timely, inflammation of the back has a positive prognosis. But if you let this disease take its course, it can lead to serious problems and complications. New muscles will be involved in the pathological process, infectious or even purulent myositis may develop, muscle tissue atrophy and loss of ability to work.

Sick leave for myositis of the back muscles

If the back is blown out, the pathology proceeds with pronounced pain and impaired motor activity. The doctor diagnoses myositis and may recommend sick leave to the patient. It is necessary to restore normal health and, as a rule, lasts from 5 to 21 days. A certificate of incapacity for work is issued after diagnosis using an electromyogram. This study is based on the indicators of bioelectrical activity of the affected muscle group. During sick leave, physical activity should be minimized and all medical prescriptions should be carefully followed.

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