What should I do if my hands sweat a lot?

What to do if your hands sweat a lot, is it a serious problem? Anxiety and stress are always accompanied by "wet" palms. Yes, it is unpleasant, especially when you need to shake more than one hand. A feeling of discomfort and complete self-doubt appears. But what can you do? Is it possible to somehow solve this problem?

Why do my palms sweat so much?

So, what to do if your palms sweat a lot and is it possible to get rid of this problem? The first thing to do is to determine why this is happening. After all, nothing just happens. It should be noted that sweaty palms are in no way related to the general thermoregulation of the body. Simply put, even in very hot weather, when the whole body begins to be covered with grains of sweat, the palms always remain dry. If everything is far from the opposite, then we are talking about such a disease as local hyperhidrosis. This phenomenon can develop for a number of reasons. So, the first thing to do is to check the nervous system. After all, one of the most common phenomena is vegetative-vascular dystonia, one of the symptoms of which is sweaty palms. Problems with the thyroid gland can also cause this unpleasant phenomenon. The reasons seem to be clear, but what can be done?

What to do if your palms sweat a lot?

So, sweaty palms can be treated with both traditional and non-traditional methods. That is why many try various ointments, while others prefer folk medicine. In fact, this is an individual matter, in fact, there are no special preferences in treatment.

Naturally, the doctor will try to determine the cause and draw conclusions based on this. After which the necessary treatment will be prescribed, but, as a rule, it is medicinal. These are, as a rule, various ointments. Creams based on medicinal herbs and ointments based on glycerin are perfect. Again, it is difficult to speak in general terms, because if we are not talking about problems with the thyroid gland or the nervous system, then medications are of no use.

Folk remedies for sweaty palms

It is worth resorting to folk recipes and see what they offer. So, sea baths will be useful. Moreover, you can do them even daily, so that not only sweating will disappear, but also your nails will become stronger. Lemon juice dissolved in water is a great way to combat the problem. You need to wipe your hands with this remedy and then lubricate them with talc. Baths with oak bark or birch leaves have a beneficial effect. In fact, it is not difficult to get rid of the problem. It is important to understand what to do if your hands sweat a lot and what is the cause of this phenomenon.

It is worth paying special attention to the treatment of sweaty palms. Thus, there are a number of "manipulations" by performing which you can simply get rid of the unpleasant phenomenon.

Many people ignore hygiene standards, and this is where all the problems begin. It is necessary to wash your hands with soap as often as possible. And this must be done in a special way, the water must first be hot, and then cold.

Rubbing your hands with a 2% solution of salicylic alcohol can also improve the condition.

Ultraviolet light also helps to get rid of this problem to some extent. Therefore, when sunbathing, do not forget about your palms, they also need to be turned towards the warm rays. Only here there is a small minus in this procedure, it needs to be done systematically. Constantly being at some resort is quite problematic.

Oak bark has a wonderful effect, or rather baths with this ingredient. You need to take a tablespoon of bark and simply pour hot milk over it, one glass is enough. This tincture should stand for about 30 minutes, after which everything is filtered through gauze and diluted with water. Then you need to dip your hands in the resulting product, also for about 30 minutes. To achieve a certain effect, it is enough to do this procedure every night.

Apple cider vinegar baths also have a good effect. It's all done quite simply, you need to take half a liter of water and add about 5 spoons of vinegar to it. Actually, the bath is ready, you can put your hands in it. It is worth noting that the water should be warm. You can safely hold your hands in such a bath for about 20 minutes.

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Medicinal treatment for sweaty palms

If folk methods do not inspire confidence or you just want to seek help from a qualified specialist, then you should go to a modern clinic. Today, the problem of sweaty palms is solved with the help of Botox/Dysport preparations.

That's all about treatment. There are now quite a few ways and means to get rid of sweating. Therefore, you shouldn't think about what to do if your hands sweat a lot, you need to choose a method and follow it.