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Hand numbness treatment
Last reviewed: 06.07.2025

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Treatment of numbness of hands is a complex of methods aimed at eliminating this problem. Let's consider the main causes of numbness of the limbs and diseases that lead to this symptom. And also effective methods of treatment for numbness of fingers, hands, legs.
The problem of numbness in the hands occurs at any age, sometimes the loss of sensitivity occurs due to a pinched or compressed nerve, but in some cases the cause is more serious. Numbness is a pathological condition that occurs due to prolonged compression of the vascular trunk that feeds the limb. As a rule, it causes concern when it becomes systematic and is accompanied by other pathological symptoms.
It is worth noting that numbness is not a disease, but just a symptom caused by more serious problems in the body. So, if numbness of the limbs appears after sleep or prolonged work in an uncomfortable position, then this indicates that the hands are simply numb and light gymnastics will restore their sensitivity. But if it occurs spontaneously, then it is necessary to find out the cause of this pathology.
Causes of numbness in hands:
- Diseases of the endocrine system.
- Injuries and inflammatory processes in the joints.
- Carpal tunnel syndrome – occurs when performing monotonous work regularly, in which the limbs are in the same position. This is often observed in musicians, drivers, and when working at a computer for a long time. The pathology occurs due to compression of the median nerve, which innervates the limb. Numbness may be accompanied by burning and tingling.
- Raynaud's disease is a pathological disorder of the small arterial vessels responsible for the blood supply to the upper limbs. The disease causes prolonged spastic contraction of the arteries, which causes numbness and coldness in the hands.
- Polyneuropathy is a lesion of the peripheral nerves that impairs sensitivity.
- Osteochondrosis of the cervical spine and limbs - numbness occurs due to a violation of the compression of the spinal nerve roots responsible for the innervation of the limbs.
- An uncomfortable body position causes mechanical compression of the arterial vessels of the extremities. Numbness occurs due to tissue hypoxia, and if the compression is long-term, it can lead to irreversible damage.
That is, the loss of sensitivity of the hands is caused by a pathological effect on the nerves and blood vessels, which is associated with a violation of tissue trophism. For successful treatment, diagnostics are very important. Doctors examine the patient to identify the true causes of numbness, the examination is carried out by a vertebroneurologist. The doctor must identify household and professional factors that could contribute to the development of numbness due to tunnel syndrome, and also exclude systematic mechanical compression of blood vessels. Particular attention in the diagnostic process is paid to signs of spinal osteochondrosis. The patient undergoes X-ray and nuclear magnetic resonance scanning.
Treatment of numbness of fingers
Treatment of finger numbness is aimed at eliminating the causes that disrupt the normal functioning of the limbs. As a rule, numbness occurs in the morning, when the body is not yet fully awake. Many people disdain such symptoms, mistakenly believing that the hand is numb due to an uncomfortable position, but this is not always the case. After some time, morning numbness will occur more and more often and it will take more time for the fingers to regain sensitivity. In this case, it would be a good idea to consult a specialist in order to prevent further development of the disease that causes numbness in the fingers.
- Numbness of the fingers can be a psychosomatic disorder or occur for more serious reasons. One of the reasons for numbness is circulatory problems. In this case, it is worth paying attention to how often numbness occurs and whether it occurs only on the fingers of one hand or on both. This may indicate a circulatory problem in the brain and cervical spine. In turn, circulatory problems can lead to a stroke.
- Numbness of the fingers also occurs in patients with high blood pressure and high cholesterol. Numbness can occur with disorders in the endocrine system, injuries and inflammations, and not only the fingers but also the hands go numb.
- To treat numbness, you need to see a neurologist who will conduct diagnostics and prescribe tests. The effectiveness of the treatment depends on the correctness of the diagnosis. Self-medication is strictly prohibited, as this can cause paralysis of the fingers and the entire hand. Treatment depends on the cause of this symptom.
- If the numbness of the fingers is caused by osteochondrosis, then special ointments and tablets are prescribed for treatment, which stop the inflammatory process and relieve swelling. In especially advanced cases, surgery may be performed.
- In case of numbness caused by polyneuropathy, i.e. a disease of the peripheral nervous system, treatment consists of drug therapy and physiotherapy. The patient must perform therapeutic exercises that will help restore normal functioning of the fingers.
- If numbness in the fingers occurs after a night's sleep, the best treatment is to perform simple exercises. The most basic ones are: clasping the hands together, clenching and unclenching the fingers.
Traditional medicine methods can be used to treat finger numbness, but only after a doctor's approval. The main treatment recipes consist of food products. Thus, warm pumpkin porridge, used as a hand compress, significantly improves blood circulation and eliminates finger numbness. Warm therapeutic baths have also proven themselves to be effective, helping to relax tired finger muscles and restore their normal functioning.
Treatment of numbness in the arms and legs
Treatment of numbness of the arms and legs is a problem that people have recently been increasingly turning to a neurologist for. Usually, an uncomfortable position or staying in one position for a long time causes loss of sensitivity. In this case, numbness is a completely normal phenomenon, as it will disappear without a trace after a short period of time. But if it occurs frequently and without any apparent reason, then this is a pathology.
Numbness can occur due to damage to blood vessels and nerves remote from the body. Long-term numbness occurs with disturbances in nerve conduction in the limb and obstructed blood flow in it. Numbness of the arms and legs occurs when nerve pathways are pinched in diseases of the spine, in diseases of the joints and in central circulatory disorders. Pathological changes in cartilage tissue and the appearance of bone growths are another reason for temporary loss of sensitivity in the arms and legs. Numbness accompanied by pain in the muscles and weakness in the limbs, which lead to impaired coordination of movements, is considered especially dangerous.
Treatment of numbness in the arms and legs is essential if the symptoms occur frequently and last for a long period of time. There are a number of treatment methods that will improve innervation and can be used at home:
- To minimize side symptoms, it is recommended to move more. Walking, climbing stairs and morning exercises will warm up your muscles well and keep them in good shape.
- If you have a monotonous sedentary job, do not forget to take short breaks. Stretch well, bend over and warm up your limbs.
- When spending long periods of time at the computer, regularly stretch your hands (shaking and rotating movements) and change the position of your legs. This will help prevent loss of sensitivity in your extremities.
These recommendations are effective if the numbness is not caused by any disease. In any case, if side symptoms occur frequently, you should consult a doctor who will prescribe a full examination to determine the cause of numbness in the limbs and draw up a treatment plan.
Treatment of numbness in the hands
Treatment of numbness of the hands is a pathology that is faced not only by elderly people, but also by young people in their prime. Numbness of the hands is increasingly associated with carpal tunnel syndrome. This disease occurs in those who work in one position for a long time and strain their hands. The numbness is accompanied by a burning sensation and painful sensations in the fingers. In this case, the cause of the pathology is the pinching of the median nerve, which passes through the carpal tunnel.
Long monotonous work causes swelling and inflammation of the tendons, which compress the nerve and cause numbness of the hand. At first, the symptom appears in the morning, but without proper treatment, unpleasant sensations occur not only during the day, but also at night. Numbness can occur with endocrine disorders, injuries, inflammatory processes in the joints and with osteochondrosis of the cervical spine. It is impossible to independently determine the cause of the pathology, as well as choose an effective treatment. That is why it is necessary to seek medical help. A correctly made diagnosis is an opportunity to begin treatment, otherwise you can completely lose the mobility of both the hand and fingers.
- To treat numbness in the hands, it is recommended to do gymnastics: raise your hands up, clench and unclench your fingers, rub your wrists. Clench your hand into a fist, move your hand back and forth, rub each finger well.
- Traditional medicine offers many recipes for treating numbness in the hands and fingers. One of the recipes involves the use of pickles. Cut the vegetable into cubes, mix with hot pepper pods and pour 500 ml of vodka. The medicine should be infused in a dark place for a week, then strained and rubbed into the hands and fingers.
- Contrast baths for hands help cure numbness. It is necessary to prepare two containers with cold and hot water. First, hands are lowered into one container, then into the second, repeating the procedure 4-5 times. After this, it is recommended to rub the hands thoroughly.
In addition to treatment, do not forget about preventing numbness in the hands. Blood vessels and joints suffer greatly from salty, spicy and hot food, nicotine and alcohol. Try to lead a healthy lifestyle, eat more fresh food and greens. Do not wear synthetic gloves and make sure that your hands do not freeze. Take regular breaks during monotonous work, stretch your hands, rotate your wrists. And do not forget that numbness in the hands is not just a temporary problem, but a symptom of a disease. Numbness may indicate an impending stroke, deterioration of the blood vessels or diabetes. Treat chronic diseases in a timely manner and contact specialists at the first disturbing symptoms.
Treatment of numbness of the left hand
Treatment of numbness of the left hand is a process aimed at restoring normal functioning of the upper limb. Such a condition can appear spontaneously or arise for a number of more serious reasons.
The main reasons for numbness in the left hand:
- With osteochondrosis, numbness in the left hand occurs due to narrowing of the intervertebral spaces and circulatory disorders.
- Cardiovascular diseases – heart attacks, strokes, infarctions and other disorders – lead not only to numbness in the limbs, but also to short-term loss of speech, impaired thought processes and breathing.
- Injuries to the left forearm and shoulder, intervertebral hernias and such causes as intoxication of the body, incorrect sleeping position, stress, vitamin deficiency also lead to numbness of the left limb.
Treatment is aimed at restoring blood circulation and normal functioning of the limb. Special gymnastics and physiotherapy are used for therapy. If numbness is caused by shoulder injuries, then treatment is aimed at normalizing shoulder function, for this purpose the injured limb is immobilized.
In case of numbness of the left hand caused by a stroke or heart attack, treatment is carried out in a hospital setting. Without due attention, irreversible consequences may occur. If the loss of sensitivity is caused by overwork or Raynaud's syndrome, then the main therapy is a change of place and mode of work. In case of numbness of the carpal tunnel, treatment involves regular kneading of the hands and fingers to restore blood circulation.
Treatment of numbness of the little finger of the left hand
Treatment of numbness of the little finger of the left hand is a problem that is increasingly addressed to a neurologist. The main cause of numbness is prolonged work at the computer and strong tension of the hand muscles. Monotonous movements lead to compression of the nerves of the hand, which causes loss of sensitivity. Numbness of the little finger of the left hand can be caused by tunnel syndrome, that is, compression of ligaments and nerves by muscles and bones. In advanced cases, tunnel syndrome causes not only numbness, but also painful sensations, burning, both in the little finger of the left hand and in the entire limb.
Numbness of the little finger can be associated with serious diseases that require detailed diagnostics. These include ischemia of the extremities, cardiovascular diseases, intervertebral hernias, injuries, osteochondrosis, pinched nerves, infectious diseases, hypothermia, etc. Even bronchitis can lead to numbness of the little finger of the left hand. That is why diagnostics are very important for drawing up a treatment plan.
- Treatment begins with a consultation with a neurologist and surgeon. Doctors perform X-rays, tomography and screenings of the injured limb. As a rule, it consists of taking medications, a course of therapeutic massage, physiotherapy and maintaining a proper work and rest regime.
- In particularly advanced cases and with numbness caused by serious reasons, therapy can be carried out in a hospital. As a rule, it is possible to cure numbness of the little finger of the left hand with conservative methods.
- If the pathology appears due to tunnel syndrome, then surgical intervention is performed. The operation involves reducing the pressure of the canal that compresses the nerve. This improves blood flow in the limb and restores damaged nerve sheaths.
Treatment of numbness of the fingers of the left hand
Treatment of numbness of the fingers of the left hand largely depends on the cause that led to this pathology. If the numbness appeared due to an uncomfortable position or monotonous work, then it is enough to do a couple of gymnastic exercises to warm up the limb and this will restore its normal functioning. In case of numbness caused by osteochondrosis, tunnel syndrome, curvature of the spine, arthrosis, circulatory disorders and lymph circulation - the complex of therapeutic measures is long-term and consists of both drug and manual therapy.
When treating numbness in the fingers of the left hand, the main task of doctors is to restore the functioning of the limb without surgical and pharmacological intervention, which can harm the entire body.
- For treatment, complexes of special therapeutic exercises and therapeutic massage are used. This allows restoring normal blood supply to the tissues of the fingers and hand. In addition to massage, acupuncture and osteopathy can be used.
- The primary task of the attending physician is to eliminate the cause of the numbness. If the loss of sensitivity of the fingers of the left hand appeared during pregnancy, then the expectant mother undergoes lymphatic drainage massage and acupuncture. Thanks to this, the circulatory and lymphatic systems begin to function normally, not only numbness goes away, but also swelling due to compression of the nerves.
- Treatment of numbness of the fingers of the left hand with osteochondrosis is a complex of therapeutic measures. The patient undergoes traction to eliminate the pinching of nerve fibers. In addition, medications are prescribed to restore intervertebral discs and cartilage tissue.
Treatment of numbness of the right hand
Treatment of numbness of the right hand begins with establishing the cause of the pathology. Sudden complete or partial loss of sensitivity can be caused by both serious diseases and disorders in the body, and elementary compression of nerves and blood stagnation due to improper posture or prolonged stay in an uncomfortable position. Despite the fact that many ignore numbness, it must be treated, since the pathology can become permanent.
Numbness of the right hand very often occurs due to injuries of the brachial plexus of nerves, elbow or wrist, in this case, in addition to loss of sensitivity, painful sensations, burning and tingling are observed. Excessive pressure on the hands also leads to numbness. This mainly occurs due to an incorrect position during sleep, carrying heavy objects or prolonged monotonous work in one position. Do not forget about carpal tunnel syndrome, which occurs due to compression of the nerves of the hand. Neuropathy, kidney disease, herniated disc and spinal cord injuries also lead to loss of sensitivity.
With long-term symptoms of numbness of the right hand, appropriate treatment is necessary. For effective therapy, it is recommended to consult a neurologist who will conduct a full diagnosis of the body and find out the true cause of loss of sensitivity. If numbness is accompanied by painful sensations, then the patient is prescribed pain relief drugs and antidepressants. Physiotherapy is mandatory, which restores the normal functioning of the muscles and tissues of the limb.
Treatment of numbness of the fingers of the right hand
Treatment of numbness of the fingers of the right hand is a fairly common procedure that patients of any age face. Loss of sensitivity occurs for many reasons, the simplest being an incorrect sleeping position, and more serious ones are injuries, diseases of the cervical area and spine.
Before prescribing treatment for numbness, diagnostics are mandatory to determine the cause of the pathology. To do this, the patient undergoes X-ray of the cervical spine to identify abnormalities in the area of vascular and nerve compression. In addition, a spine scan, magnetic resonance imaging, electroencephalography, and vascular patency testing are performed.
Based on the diagnostic results, a set of treatment measures is selected to eliminate numbness of the fingers of the right hand. The following are used for therapy:
- Drug treatment – helps eliminate the inflammatory process, remove swelling, spasms and pain.
- Taking chondroprotectors and a vitamin complex is necessary for the therapeutic effect on the affected areas that cause loss of sensitivity in the fingers.
- Gymnastics, manual therapy, physiotherapy – help to quickly eliminate numbness, thanks to active muscle contraction.
- Acupuncture, hirudotherapy, vacuum therapy and alternative medicine are used as additional treatment methods to enhance the therapeutic effect of the main therapy.
Treatment of numbness of the right hand
Treatment of numbness of the right hand is carried out by a neurologist, after diagnosing the patient's condition and determining the causes of loss of sensitivity. Treatment of numbness is a long process, so it is better not to allow the pathological development of the disease. Loss of sensitivity occurs in joints that suffer from nicotine and alcohol, spicy, salty foods. Maintaining a healthy lifestyle and eating fresh foods is the best care for the condition of the joints and preventing numbness.
Numbness of the right hand very often occurs due to circulatory problems. That is why hands should be kept warm and finger exercises should be done regularly to prevent numbness. In some cases, loss of sensitivity occurs due to cardiovascular diseases, deterioration of the blood vessels, stroke and diabetes. Timely medical attention and a set of treatment measures at the initial stage can prevent severe consequences of numbness, which can lead to complete loss of sensitivity of the limb.
Treatment for numbness in hands during sleep
Treatment of numbness of hands during sleep is a popular procedure, as many people face the fact that after sleep their hands go numb and lose sensitivity. Of course, if numbness is caused by numbness of the limbs, then you should not worry, simple gymnastics for the hands will restore sensitivity. But in some cases, numbness occurs for more serious reasons caused by various diseases and disorders in the functioning of the body. It is impossible to independently determine the cause of loss of sensitivity, therefore, if such symptoms are frequent, it is recommended to consult a neurologist or surgeon.
The doctor conducts an examination and prescribes tests, based on the results of the diagnostics, a treatment plan for numbness of the hands during sleep is drawn up, which depends on the cause of the pathology. Timely diagnostics are the key to an effective set of treatment measures that will restore the sensitivity of the hands.
There are certain factors that cause numbness in the hands during sleep. The first group includes simple factors that can be eliminated independently. The second group is complex factors that require careful diagnosis and treatment. Let's consider the main reasons that cause loss of sensitivity in the hands:
- An uncomfortable sleeping position, especially of the neck, can lead to muscle strain and disruption of blood flow to the tissues. To eliminate this problem, it is recommended to change the pillow and sleeping position.
- The appearance of a blood clot in an artery is a serious problem, the first symptom of which is loss of sensitivity during sleep. You can check for this disease yourself. If the numbness does not go away within an hour after waking up, you should urgently seek medical help.
If numbness is caused by a serious group of factors, then a set of treatment measures is carried out using medications and various physiotherapeutic procedures. With simple numbness factors, treatment can be carried out independently. Light hand gymnastics, massage, rubbing and a contrast shower will perfectly restore sensitivity and improve blood circulation.
There are diagnostic methods that allow you to determine the severity of numbness in your hands. So, raise your hands above your head for 30-50 seconds, if there is no numbness, tingling or painful sensations, then everything is fine. If numbness in your hands during sleep occurs very often, then you can use several methods of traditional medicine that will certainly help restore the sensitivity of your limbs.
- Prepare a warming compress, mix 50 ml of ammonia with 10 ml of camphor alcohol and dilute with a liter of water. Dissolve a spoonful of salt in the resulting mixture and rub your fingers and wrists with the resulting solution before going to bed.
- A thermal contrast agent will also help combat numbness. Prepare two containers with cold and hot water. Hold your hands in each container for 30-40 seconds, 5-6 times. After that, apply a moisturizing cream or turpentine ointment to your hands, put on warm gloves and go to bed. A course of 10 procedures will get rid of numbness.
- A light honey compress is also suitable for prevention. Apply a thin layer of honey to your hands and wrap them with a piece of cotton cloth. A course of 3-5 procedures will restore normal functioning and eliminate numbness.
And most importantly, don't sit at the computer too long before bed. Just clicking on the computer mouse can cause paresthesia. Because of this, you go to bed with a slight swelling that only increases due to the immobility during sleep.
Treatment of numbness of hands due to osteochondrosis
Treatment of numbness of the hands due to osteochondrosis depends on the form and severity of the disease. The main feature of osteochondrosis is that the disease may affect body parts that have nothing to do with the affected area. For example, osteochondrosis of the fingers and hands occurs due to infectious diseases, damage to the immune system and metabolic disorders. In most cases, numbness of the hands and soreness in the fingers indicate osteochondrosis. In addition to numbness, pain and burning in the hands and fingers appear, and degenerative changes in cartilaginous tissues are also possible.
Symptoms of numbness in the hands caused by osteochondrosis:
- Hands and fingers become numb, pain and paralysis of the limbs appear.
- The numbness is accompanied by a sharp, aching and shooting pain. Painful sensations occur when trying to move the fingers.
- For no apparent reason, tingling appears in the fingers and any part of the hand.
- When overcooled and exposed to frost for a long time, hands acquire an unnatural pale color.
If you do not start a set of treatment measures in time, then numbness will lead to complete destruction of cartilage tissue and paralysis of the limbs. Another clear symptom of osteochondrosis is the inability to move your fingers after sleep. Treatment of numbness of the hands with osteochondrosis is carried out to maintain the normal functioning of the limbs. Since it is impossible to completely cure osteochondrosis, regular treatment and preventive measures will prevent the progression of numbness.
Treatment of numbness of hands due to osteochondrosis of the cervical spine
Therapeutic procedures are aimed at preventing the progression of the disease. Conservative methods are used to treat numbness. The finger sensitivity restoration complex consists of medication procedures and physiotherapy.
- Drug treatment consists of taking anti-inflammatory and pain-relieving drugs. The doctor may prescribe intramuscular injections, vitamin shots, ointments and gels that relieve inflammation, relieve pain and eliminate numbness.
- Physiotherapy is a complex of procedures aimed at eliminating inflammation, relaxing muscle tissue and restoring blood circulation. Electrophoresis, laser therapy, magnetic therapy and current therapy are used for this purpose.
After the treatment complex, it will disappear for a while, but despite this, it is necessary to follow preventive measures. Regular light massage, therapeutic exercises, rubbing and warming up of fingers and hands will prevent loss of sensitivity of hands and fingers.
Treatment of numbness of hands due to osteochondrosis of the extremities
In case of such damage, treatment consists of a set of medications and physical therapy. The patient should regularly perform a set of exercises to prevent numbness of the hands and fingers. You can start the gymnastics with a small warm-up: tapping your fists on the surface of the hand, clenching and unclenching your fists, rotating your hands, rubbing your fingers. After this, it is recommended to apply a warming ointment or cream to your hands and knead your hands.
Medication for Hand Numbness
Drug treatment of hand numbness is the elimination of the inflammatory process, swelling, reduction of painful sensations and muscle spasms. The complex of therapeutic measures consists of improving blood circulation and removing harmful microorganisms that lead to pathological metabolism. Patients are prescribed simple drugs that reduce pain and anti-inflammatory drugs, such as Nimesil and Nurofen.
For treatment, medications are used that eliminate rheumatic pain in the joints, muscle spasms and pain during numbness caused by neuralgia. For numbness caused by tunnel syndrome, steroid injections are used for treatment, as a rule, these are corticosteroid drugs. Neurologists prescribe ointments and gels that stimulate blood circulation and restore normal functioning of the muscular system.
In addition to the drug-based treatment complex, physiotherapy is used for therapy:
- Reflexotherapy (acupuncture) – used to influence biologically active points, helps to restore nerve function and improves innervation of the limbs.
- Osteopathy is a gentle technique for eliminating muscle and ligament tension that leads to numbness in the hands.
- Electrophoresis – with the help of a weak magnetic field, drugs are painlessly introduced into the affected areas. The most popular drug that helps eliminate sensitivity disorders is Lidase.
- Manual therapy - used to relax soft tissues, tone joints and eliminate numbness.
Treatment of numbness of hands with folk remedies
Treating numbness in the hands with folk remedies is a simple and affordable method for eliminating loss of sensitivity. Of course, to determine the true cause of loss of sensitivity, you need to seek medical help. We offer you the most effective folk medicine methods for treating numbness in the hands at home:
- Numbness of the fingers and wrists is very common in older people. The limbs not only go numb, but also start to hurt, burn and twist. To prevent the process of numbness, it is recommended to eat eggshells once a week. Powdered eggshells are suitable for these purposes. A spoonful of shells should be washed down with a glass of water.
- If the loss of sensitivity is accompanied by severe pain, then the following recipe will do. Take an enamel saucepan, pour 2 liters of milk, a liter of water, add 50 g of honey and 600 g of salt. The mixture must be put on low heat and heated to 60 degrees. Part of the solution can be applied to the hands as a compress or make a medicinal bath. The solution can be used to treat numbness of both hands and feet. A course of 10-15 procedures.
- Take dry wild rosemary and infuse it in apple cider vinegar for 7 days. To prepare the solution, use a ratio of 1 part plant to 3 parts vinegar. Rub the solution into numb limbs three times a day.
- To prepare the following remedy, take a couple of cloves of garlic, crush it and place it in a jar. Pour 400 ml of vodka over the garlic and leave it for 14 days in a dark place. Shake the container well every day to let the remedy steep. Take the infusion orally, 3-5 drops mixed in a spoon of water. The course is 4-6 weeks.
- Black pepper is great for improving blood circulation, as it thins the blood. Pour 100 g of ground pepper into a liter of vegetable oil and boil over medium heat for 30-40 minutes. Once the remedy has cooled, you can rub it into numb limbs.
- A medicinal mixture of celery, parsley, honey and two lemons will help restore sensitivity. You need to take a kilogram of greens and 250 ml of honey. Grind the ingredients into a mush and mix. It is recommended to take the medicinal mixture in the morning on an empty stomach, 3 tablespoons.
- If your fingers and hands go numb, a woolen thread will do the trick. Tie it around your wrist like a bracelet and don't take it off. The contact of the wool with your skin will improve blood circulation, and after a while you'll forget about the numbness.
In addition to traditional medicine methods, to treat numbness, you need to follow simple recommendations. To improve blood circulation, be physically active. Even light physical activity or long walks will have a beneficial effect on the functioning of the body. Do not forget about therapeutic exercises for the hands. Regularly stretch your fingers, make rotational movements with your hands, squeeze and unclench your hands. Another set of therapeutic measures is strengthening blood vessels and treating cardiovascular diseases. A glass of warm water on an empty stomach will be an excellent prevention of loss of sensitivity in the limbs.
Treatment of hand numbness can be carried out both by medication and with the help of traditional medicine, physiotherapy and even surgical intervention. Prevention, physical activity and a healthy lifestyle are the ideal set of treatment measures for hand numbness.