Raspberries for gout: is it possible or not?

"Gout" is a kind of joint disease, in which there is a metabolic disorder with subsequent deposition in the joints of crystals of sodium urate, i.e. Salts of uric acid, which can lead to the destruction of joints. This pathology was known even in the time of Hippocrates and was given another name - "disease of kings". Today, gout occurs in about 3 out of 1 thousand people, most often in men over 40 years and in women after menopause. The cause of the disease lies in the violation of the kidneys, which can not cope with the processing of uric acid, released in large quantities. A vivid sign of gout is the appearance of peculiar growths on the limbs against a background of a significant increase in the amount of uric acid. The patient feels severe pain in the affected joint and discomfort during movements. One of the measures of therapy is a revision of the lifestyle and strict adherence to diet No. 6, the main purpose of which is to reduce the level of uric acid. The use of products containing urine bases is limited: fish and meat, as well as legumes, mushrooms, marinades and smoked products, cauliflower, etc.

Raspberries are not recommended for gout because it contains purines and, when consumed in large quantities, can cause a breakdown in the body of purine metabolism. Therefore, in the diet of people suffering from gout, it is necessary to limit the berries of raspberries. In 100 grams of crimson berries contains 18 mg of purines.

In general, raspberries are useful in the content of glucose, fructose, organic acids, which are stimulants of digestion, promoting better absorption of nutrients. Thanks to malic acid, the metabolism of carbohydrates is activated, "fats" are "burned". However, it is because of the content of raspberries in the raspberries of salts of uric acid and oxalic acid that doctors do not recommend this product.

With gout, the diet should be made, referring to the products recommended for arthritis. The main rule is to take medications that reduce the level of uric acid. Obligatory reception of a liquid in sufficient quantities (tea, mineral waters, fruit drinks and compotes) - up to 2-3 l / day. Recommended unloading days - milk, apple, compote, cottage cheese, etc.

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Is it possible to eat raspberries with gout?

Raspberries with gout are not recommended for the simple reason that berries contain purines, which when destroyed form uric acid. With problems with the kidneys, the level of purines increases, and accumulation of uric acid occurs in the joints, tendons, internal organs. Thus, a disease called "gout" develops. Normally, the level of uric acid in the adult reaches 5.5-6.5 mg / dl. For a day the body produces an average of 400-600 mg of uric acid, the same amount should be withdrawn. When using a large number of purine-containing products, including raspberries, there is an increase in the amount of sodium urate (sodium salt). Of course, there will be no harm from several berries, so you can try raspberries during the season without unnecessary fear.

Is it possible to eat raspberries with gout? Yes, but only in small quantities. Some doctors generally do not recommend the use of raspberry berries, as are a number of other products that increase the level of uric acid: sorrel, cauliflower, spinach, peanuts, legumes, figs, mushrooms. Compliance with a strict diet performs one of the key functions in successful therapy, helps to prevent exacerbations and significantly improve health. Treatment of gout should be aimed at accelerating the excretion of uric acid from the body.

Since raspberry is a diuretic, its use in large amounts contributes to dehydration of the body, and, accordingly, an increase in the concentration of uric acid.

Why can not raspberries be eaten with gout?

Raspberries with gout should be used very carefully, because berries contain purines. With problems with the kidneys and exacerbation of urolithiasis, the use of purine-containing foods can lead to the development of this serious disease.

Is it possible to eat raspberries with gout? Doctors recommend to reduce the use of this product to a minimum. It should be noted that raspberries are prohibited if there are problems with the digestive tract (ulcer, gastritis). Raspberry juice or mors can only be used in diluted form. People suffering from gout should avoid food that increases the level of uric acid in the blood, including raspberries. It is necessary to adhere to the diet number 6, arrange unloading days, give up alcohol.

In addition to raspberries, you can not include in the diet of the patient gout of Kalina, which also contains a large number of purine compounds. It should be noted that raspberries and viburnum belong to products with a diuretic effect, and with gout the body cells should not be dehydrated, but filled with water. Naturally, if the patient wants to eat a few berries of raspberries for dessert or drink a cup of tea, you can make an exception.

To diagnose gout simply, for this it is necessary to pass a blood test for the content of uric acid in the human body. In the development of the disease, the role of constant overeating with products containing purine compounds plays a role. Of the other factors that provoke the disease, we can note a hereditary predisposition, as well as a sedentary lifestyle.

Raspberries with gout are among the prohibited foods, despite the fact that the percentage of purines in berries is quite low. However, when using raspberries in large quantities, the concentration of uric acid increases significantly, and this, in turn, leads to a worsening of the patient's condition.