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Health

Muscles causing pain in the neck and back

Pear-shaped muscle and back pain

With the leg free from support, the pear-shaped muscle shows a great strength: by contracting it, you can turn the thigh outward. Retracts the 90 ° bent femur.

Gluteus maximus muscle

With a simultaneous reduction of all of its fibers, the hip is removed. With a free leg, its front fibers rotate the thigh inward. When the anterior fibers contract, the thigh rotates internally (permeates) like the middle gluteus muscle.

Middle gluteus muscle

The middle gluteus muscle is the most powerful abductor of the thigh. The front group of her beams rotates the thigh slightly inwards. Basically, the muscle is responsible for stabilizing the pelvis when carrying the weight of the body on one leg.

Gluteus maximusus

Unbends the hip in the hip joint, turning it slightly outward. By cutting the upper part of the gluteus major muscle, the thigh is retracted. The lower part of the large gluteus muscle, contracting, helps to pull the bent femur against a large load.

Ilio-lumbar muscle and back pain

The iliopsoas muscle flexes the thigh. Also slightly helps with external hip rotation, sometimes helps to lift the hip. Helps bend the lumbar spine if the body is tilted forward.

Rear upper cog muscle and posterior inferior cog muscle

Trigger zones of this muscle often cause pain in the shoulder and shoulder area. Typical for hitting the posterior upper cog muscle is a dull deep pain under the upper edge of the scapula.

Muscles-rotators

Involvement in the process of the deepest of the invertebral muscles-rotators causes pain along the middle line of the back and reflected pain during percussion of adjacent spinous processes.

The soleus muscle

Trigger zone soleus muscle can be detected using planar palpation, and the distal trigger zones also by means of a pincer.

Deep paraspinal muscles

Rotation of the spine is performed by semi-oval muscles, divided muscles, rotator muscles (rotators), oblique abdominal muscles with unilateral contraction, some action is rendered by rhomboid muscles and the posterior upper jagged muscle.

Square lumbar muscle and back pain

When unilateral reduction takes part in the inclination of the spine with the thorax. With tonic contraction on both sides, it holds the spine in an upright position.

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