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Health

Massage for breast enlargement

, medical expert
Last reviewed: 06.07.2025
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Massage for breast enlargement will help owners of small or medium bust. In addition to enlargement, this procedure helps improve the elasticity of the breast.

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Indications for the procedure

Indications for massage are the following factors:

  • The desire to make breasts larger and more beautiful;
  • Pain in the chest during menstruation;
  • Hypersensitive mammary glands;
  • Complications arising after breast augmentation surgery;
  • Scars resulting from operations, stretch marks and other defects;
  • Breast swelling;
  • Breast milk stagnating in the glands (lactostasis).

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Preparation

Before you start doing daily massage procedures, you should definitely consult a gynecologist or mammologist. It is strictly forbidden to do massage even for the smallest tumors, as it can cause them to increase in size.

During the massage, you can use special ointments or creams that are designed to improve the appearance of the breast, as well as to increase it. You can buy them at any cosmetic store or pharmacy. If you do not have such an ointment, you can replace it with a moisturizing nourishing face cream.

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Technique breast enlargement massage

Massage for breast enlargement should be performed as follows.

For the massage, take an ointment or cream for the breast. Then knead the breast, gently sliding your hands around and making circular movements. Keep your fingers together. Pinch the breast, moving in a circle. Squeeze 3 fingers and gently press the skin in the area under the breast and further around it for a few minutes. At the end, repeat the careful and slow circular movements again.

Proper massage for breast enlargement

Corrective massage is performed in several different ways:

  • Squeeze 3 fingers together (index, middle and ring fingers) and make slow circular movements (clockwise) for at least 2 minutes. Be extremely careful in the nipple area;
  • Stroke the breasts upwards from the nipples for 2 minutes;
  • Take each breast in your palm in turn and lightly pat it with your fingertips.

Massage points for breast enlargement

Acupressure for breast enlargement was invented in China. This technique is based on gentle impact on certain points of the body - as a result, the size of the bust increases.

To perform this massage, you need to take 2 ki-kong balls or 2 ping-pong balls instead. The location of the first 2 points: about 13 cm above the solar plexus and about 2 cm from the center of the sternum. You need to apply the balls to these points, press them a little, and start making rotational movements in a clockwise direction, while rolling them back and forth. Try to act specifically on the specified points. You need to do the massage for 30 seconds at first, then take a break for 30 seconds, and then massage the chest again for 1 minute.

After this, you need to roll the ball between your palms for 1 minute.

Another point is located right on the palms – in the area between the index finger and the thumb. Apply the ball first to one hand, then to the other. The amount of time is the same as in the previous case.

Perform this procedure daily.

Japanese massage for breast enlargement

Japanese massage, also called Shiatsu, is performed to improve the shape of the breast. It should be taken into account that you will need help, because there are several points that are located on the back, as well as on the back of the neck. You need to massage the points with your fingertips in the direction from top to bottom, trying not to make sudden movements and not to press hard.

The order of the points that need to be massaged:

  • 8 points are located on the neck - you need to massage each one in sequence, within 2 minutes go through each of these points 5 times;
  • The point located on the back of the head, next to the hairline, should be under influence for 5-7 seconds;
  • We massage the points on the shoulders located above the collarbones for 5-7 seconds, then take a break for 20 seconds, and massage again for 5-7 seconds;
  • Another 6 points are located between the shoulder blades - massage each of them for 5-7 seconds.

Contraindications to the procedure

Massage for breast enlargement is contraindicated in the following situations:

  • Breast cancer or suspicion of it;
  • Mastopathy in nodular form;
  • Fibroadenomas of the breast;
  • Individual painful areas or lumps in the mammary glands.

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Consequences after the procedure

Vacuum breast massage has positive effects, as it is only allowed to be performed by women who have no contraindications to this method. This type of massage contributes to:

  • Improving breast tone;
  • Giving the skin elasticity, also making it pleasant to the touch;
  • Noticeable improvement in bust shape;
  • Activation of metabolism;
  • Slowing down the aging process of cells;
  • Increase in breast volume.

To obtain the desired result, you should undergo 10-15 sessions of this procedure, taking breaks of 1 day between them. Then you can do a preventive massage once every 30 days.

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Complications after the procedure

Breast enlargement massage can also cause complications (if the vacuum method is used), but only in cases where the procedure is performed without prior consultation with a doctor. If you have contraindications to such a massage, it is strictly prohibited to do it. Having decided to perform this procedure, you will only increase the symptoms of the disease you have.

Other complications include:

  • Strong stretching of the chest, especially if the massager is used frequently and intensively;
  • Careless handling of the attachments may result in bruises and abrasions on the skin;
  • After stopping regular vacuum massage sessions, the breast size gradually returns to its previous state.

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