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Health

Kidney cleansing

, medical expert
Last reviewed: 04.07.2025
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The kidneys are an organ without which the body cannot exist, because they are designed to remove waste products: excess water, salts, toxins, and other harmful substances. The organ is a kind of filter on which sand (fine powder) settles. Under normal metabolic processes, the kidneys themselves cope with their own cleansing, but if this is not the case, stones (calculi) can form, they grow and cause suffering to a person, and sometimes even threaten life. To prevent such phenomena, they turn to kidney cleansing.

Indications for the procedure

How do you know when it's time to cleanse your kidneys? The following external signs are indications for the procedure:

  • rare urge to urinate and small volume of urine;
  • its turbidity, flakes, blood impurities;
  • aching pain in the lower abdomen, lower back;
  • puffiness under the eyes in the morning after sleep;
  • frequent emptying of the bladder;
  • sudden deterioration of vision and pain in the eyeballs;
  • weakness, appearance of cold sweat.

The presence of these signs is a reason to first consult a doctor, since self-medication can cause irreparable harm to health. Only a doctor can give a conclusion as a result of the examination whether there are any contraindications and whether it is possible to resort to cleaning the kidneys from sand and stones.

Preparation

The procedure is preceded by serious preparation, which includes a number of rules:

  • liver and intestinal cleansing;
  • transition to a dietary diet with a predominance of cereals, vegetables and fruits;
  • limit your intake of protein of any origin;
  • drinking plenty of plain water, natural juices, green tea without sugar, herbal infusions;
  • the presence of spices in food (ginger, garlic, cinnamon, cloves, hot pepper) in dishes;
  • daily warm baths with the addition of herbal infusions or a bath with a birch broom, especially with its use in the kidney area;
  • increasing physical activity (sports, walking, dancing).

Who to contact?

Technique kidney cleansing

When is the best time to do the cleansing? Any time is suitable, but it is most appropriate to do it before Easter during Lent and in mid-autumn. There are many different techniques and methods, both with the help of kidney cleansing preparations and folk methods.

Kidney Cleansing Tablets

Many medications that stimulate kidney function (diuretics) can only be used under medical supervision. Along with removing fluid from the body, and along with it sand and stones, they wash out useful substances - minerals: sodium, calcium, potassium, magnesium, and also have an irritating effect.

There are drugs used to dissolve stones. They alkalize urine, dissolving stones, preventing their re-formation. Such drugs include blemaren, biliurin, penicplamin, but they can only be taken under the supervision of a doctor, who will take into account other existing diseases.

It is best to use tablets with a natural composition for liver cleansing. Here are some of them: Goretex, Cysto Transit, Uro Lax. They are dietary supplements, produced on the basis of medicinal herbs, some use vitamins and minerals.

In addition to cleansing, they have antibacterial, mild diuretic, and prophylactic effects.

Kidney cleansing at home

In addition to the listed herbal preparations, home cleaning can also be done using folk remedies. There are many known recipes, including:

  • cleansing the kidneys with millet - it takes 24 hours to prepare the potion. Wash a glass of grain, place it in a three-liter jar, and fill it with warm water. Drink this liquid for 1-2 weeks. If you don't like this drink, you can simply cook porridge in water from sprouted grains and eat it daily;
  • herbs for kidney cleansing – nature has given us many plants that can be used for this purpose. The most popular and effective are: lingonberry leaves, nettle, peppermint, corn silk, knotweed, dill seeds, flax, birch buds, horsetail, restharrow root, chicory, and pol-pola. It is best to use a combination of several herbs for decoctions to enhance their effect;
  • cleansing the kidneys with water - the usual daily norm of water (2-2.5 liters) should be doubled. Start the morning with a glass of liquid, repeat every hour or two, repeat before bed. This method "works" with urate deposits - uric acid salts. Kidneys are also cleansed with mineral water. Truskavets "Naftusya" is a popular urological water, its doses and method of administration are determined by the doctor of the hydrotherapy center;
  • kidney cleansing with lemon - occurs due to the organic acids in the fruit. The drink is prepared as follows: squeeze the juice from a third of a medium lemon into a glass, fill it to the top with water and drink it in three doses over 10 days (2 times before meals, in the evening 2 hours before bed). In the next 10 days, take more concentrated juice from half a citrus fruit. In parallel, twice a week take a mixture of lemon juice and olive oil in equal parts, 30 g each;
  • teas for kidney cleansing - you can buy ready-made mixtures in pharmacies or choose your own composition of herbs that have this property. It should include at least three components. It is more convenient to brew them in a thermos for 1 day (3 spoons of the mixture per 0.5 liters of water). The first glass is drunk in the morning on an empty stomach, the second 3 hours before bedtime. You can also add a spoonful of honey to the warm drink. A three-week course is enough to achieve the result.

One possible option is vitamin tea, which uses rose hips.

Liver cleansing according to Neumyvakin

This is the method that Professor Neumyvakin suggests using to cleanse the kidneys. Rose hips are crushed (it is convenient to do this in a coffee grinder), brewed in a thermos overnight to drink the next day (5 tablespoons to 3 glasses of hot water).

The day before the procedure, he recommends taking a laxative in the morning and evening (dissolve a bag of magnesium in 250 g of water, divide into 2 portions). Add a little sorbitol to the rosehip infusion. Drink a glass of the drink in the morning and lie down for half an hour on a heating pad, repeat after an hour and again. In this way, not only the kidneys are cleansed, but also the liver. Neumyvakin suggests using rosehip organ cleansing once a month.

Kidney cleansing according to Zabolotny

According to the doctor, nutritionist Konstantin Zabolotny, who was disappointed in official medicine and found his own way of treating diseases, the kidneys need to be flushed, to remove toxins from them. Water is best suited for this, as it is a universal solvent. Its daily norm is on average 1.5-2 liters per day. In addition, to stimulate the kidneys, you need to drink lingonberry infusion, green tea, kidney herbal teas.

Contraindications to the procedure

Not all cases can be treated with kidney cleansing. Contraindications to its implementation are:

  • stones larger than 3mm;
  • in men, adenoma and other pathologies of the prostate gland;
  • pregnancy, lactation;
  • inflammatory diseases of the urinary system;
  • kidney cyst;
  • conditions after heart attacks, strokes, operations.

Consequences after the procedure

Carrying out kidney cleaning after examination and exclusion of contraindications minimizes any consequences and complications. In other cases, an exacerbation of existing diseases is possible. The presence of stones is especially dangerous, since they can block the ureter and lead not only to the loss of the organ, but also to life.

Care after the procedure

The procedure does not require any special rules, except for properly organized nutrition. You should not overload the organ with animal proteins, it is best to give preference to vegetarian food: vegetable soups, borscht, fresh greens, vegetables.

There is no need to use rich broths; steamed meatballs and cutlets made from lean meats are suitable for meat dishes; you can eat porridge and dairy products.

The key to good kidney health is a sufficient drinking regimen, which requires at least 2 liters per day.

Reviews

Many people share that they cleanse their kidneys twice a year: in the spring with birch sap, and in the fall with watermelons. They claim that swelling goes away, pain disappears, and they even manage to lose weight.

Others do not miss the winter time for this purpose. Rose hips, herbal teas from raw materials prepared in the summer or bought in a pharmacy help in this.

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