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Health

How to cure a cold a day: proven methods

, medical expert
Last reviewed: 25.06.2018
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With chills and mild ailments, from which in most cases a cold begins, you need to take emergency measures - if your plans do not include getting sick and stay a couple of days with a temperature, and then walk a week more without parting with a handkerchief.

To cure a cold in one day, it is best to hold it at home and not go anywhere. But this day we should use the maximum benefit for our health and dedicate it to the fight against a beginning cold, as well as ARI and ARVI. In this we will be helped not only by pharmacy products, but also by tried home remedies: decoction of lime blossom, tea with raspberries, hot milk with honey, onions, garlic and mustard. We'll start with it ...

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Cold treatment for one day: warm up and sweat

If you are frozen, then first thing you need to keep warm. Frozen feet will perfectly warm hot tub with mustard - something that we simply call "get your feet". In a basin with hot water (not lower than +40-42 ° C), dissolve a spoonful and a half of mustard powder and keep the feet for 15 minutes, when necessary pouring hot water. After that, you need to wipe your feet thoroughly, put on woolen socks and lie under a warm blanket. You can just pour a mustard powder into your socks instead of a hot hot tub and go to bed. And if you did not have dry mustard on hand, rub your feet with vodka and put on warm socks.

Cold hands warmed under a stream of hot water: five minutes, raising the temperature from pleasantly warm to hot (+ 42-43 ° C). Then dry up our hands and put on something warm with long sleeves. To enhance the effect, you can put warm mittens on your hands and spend the next 60 minutes wrapped in a woolen blanket.

To sweat, and, therefore, get rid of toxins and try to cure a cold for the day, the body needs more fluid than usual. Therefore, we will drink - exclusively in hot form: tea with raspberry jam, tea with lemon and honey, decoction of lime blossom, thyme, chamomile or elderberry flowers with mint. Prepare the broths of medicinal plants is simple: a glass of boiling water take 2 tbsp. Spoons of dried flowers or herbs, brewed with steep boiling water, covered with a lid and allowed to stand for 15-20 minutes. Herbal teas for colds drink 0.5 liters per day. And the total daily volume of fluid with symptoms of cold or ODS should be at least two liters.

"Just in case" you measured the temperature and saw that the thermometer's column went up - do not panic. If the body temperature does not exceed + 38 ° C, then doctors do not advise her to shoot down, because a rise in temperature is evidence that human immunity began to fight the disease. And we can and should help him cure a cold in one day, for example, after drinking hot tea with the root of ginger, which strengthens the body's immune system and prevents infection from developing. To make ginger tea, a piece of 2 cm long root is peeled, finely chopped, put together with tea brew into a cup, pour 200-250 ml of boiling water and let it brew for 15 minutes. In this healing drink you can add a slice of lemon and a teaspoon of natural honey.

By the way, after you have drunk, be sure to wipe the skin with a well-pressed hot towel - to remove the toxins that have emerged, and change to dry.

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How quickly to cure a cold with a cold?

If the cold has made itself known about the stuffiness of the nose, you need to take the initiative on yourself and apply the methods proven by generations to combat the first symptoms of the common cold.

Among the multitude of alternative cold cure remedies for colds is a sufficient amount of very effective - especially at the initial stage of the disease.

It is recommended to lubricate the nose with the Kalanchoe juice 2-3 times a day (or bury 2 drops of juice in each nostril). Often used table salt, which is mixed with butter. This home-made ointment (a third of a teaspoon of oil mixed with the same amount of salt and slightly warmed up) lubricates the nose from the outside. And to wash the nose, which moistens the mucous and facilitates nasal breathing, a teaspoon of salt is dissolved in 0.5 glasses of warm water. Rinsing is carried out as follows: one nostril is covered with a finger, and the second is sucked into the nose by a solution of salt (the same is done by the second nostril).

An ancient alternative remedy for colds with colds is a common onion.

It is enough to cut the bulb in half and breathe phytoncides that stand out from the cut. Phytoncids onions have a bactericidal property and are able to neutralize even the diphtheria bacillus and the causative agent of tuberculosis Koch's wand. So with a cold they can cope easily: you need several times a day for 10 minutes to keep in the nostrils of cotton swabs, moistened with onion juice.

Effective remedy for colds for colds - bury your nose with any warm oil (for example, olive, sea-buckthorn, menthol) or oil solution of retinol acetate (vitamin A). Should also help and balm "Star", if they cover the nose and the wings of the nose before going to bed.

Of the pharmacies nasal drugs with a blocked nose, the drops "Galazolin", "Naphtizin", "Nazol", "Nazivin" and sprays "Sanorin", Otryvin "," Vibrocil "," Delufen ", etc., have well proven themselves.

How for a day to cure a cough for a cold?

When a cough is the first sign that you have a cold, it is necessary to start by rubbing your back and chest with ointments, which contain essential oils, and which have a disinfecting, distracting and irritating effect.

You can grate the chest area for a night with a mixture of castor oil (2 tablespoons) with turpentine (1 tablespoon) or a ready-made medicinal turpentine ointment. This tool is rubbed into the skin of the chest (except the heart area) and the soles of the feet, warmly wrapped. With the help of two or three rubbing, you can cure a cough for almost a day for a cold. But it should be borne in mind that such procedures can not be carried out at elevated temperature.

An irreplaceable cough remedy (and not only) has proven badger fat. Due to its composition, badger fat has a restorative, anti-inflammatory and even immunostimulating effect on the human body. With this fat, you need to rub your back and chest for the night. And in alternative medicine is very popular such a recipe: for 100 g of badger fat, honey and cocoa powder mixed with 50 g of butter and 50 g of crushed leaves of aloe (century). Add 5 g of mummy and propolis, as well as 50 g of medical alcohol. Mix all ingredients until smooth.

To treat a cough for a cold 1 h. A spoon of this mixture is diluted in a glass of water and rubbed for the night back, chest and calf muscles of the legs. And for internal use - as a powerful fortifying agent - 1 tbsp. Spoon the mixture dissolve in a glass of hot milk and drink in small sips (before eating).

Instead of tea to cough for colds, you must drink broths from medicinal herbs: oregano, mother-and-stepmother, elecampane, sweet clover, thyme, peppermint. A glass of boiling water is taken by a handful of herbs and brewed like tea, which after 15 minutes of insisting is ready for use - a glass three times a day. Special chest coughs are sold in pharmacies. For example, in "Breast Collection No. 1" contains the root of the althea, the leaves of the mother-and-stepmother and the ore of the oregano; and in "Breast Collection No. 2" - the leaves of the mother-and-stepmother, the leaves of the plantain and the root of licorice. These phytopreparations are produced in filter bags and are easily brewed.

A good remedy for a strong cough is the fresh juice of black radish, which has anti-inflammatory and expectorant properties. Radish needs to be washed, peeled and finely chopped. Then mix with granulated sugar in a ratio of 1: 1 and put in a jar, tightly closing the lid. After 4-5 hours radish will give healing juice, which should be taken - 1 tablespoon at least three times during the day.

One of the effective methods of cough treatment is steam inhalations. For example, with oil of eucalyptus, mint, juniper or pine. Drip a few drops of oil in a bowl of boiling water, sit down, tilt your head above the container, cover with a towel and breathe steam. These simple home treatments have an antimicrobial, anti-inflammatory, expectorant and bronchodilator effect.

Aerosol inhalations are also useful, which are carried out with the help of pocket inhalers. Most often, essential oils (menthol, anise, eucalyptus, peach), as well as natural honey and propolis (alcohol solution) are included in the mixtures. Here is the recipe for honey inhalation with propolis: 1-2 teaspoons of honey dissolved in 0.5 cups of boiled water and drop 6-8 drops of propolis. Water can be replaced with a 0.2% solution of furacilin. Duration of the procedure is 5 minutes.

If we talk about pharmaceuticals for cough, then drugs such as Glauvent, Libexin or Tusuprex inhibit the cough reflex, but do not depress respiration. And "Tusuprex" has not only an antitussive effect, but also a weak expectorant. These drugs doctors recommend taking three times a day for one tablet.

To the group of drugs that have an enveloping, expectorant and mucolytic (diluting sputum) action include "Acetylcysteine", "Bromgexin", "Ambroxol" (a synonym for "Lazolvan"), etc. Remember that many medications have a side effect and often not one. It is for this reason that medications for treating a cough for colds are recommended after consultation with a doctor.

How for a day to cure a throat for a cold?

Rinsing is the first emergency method with perspiration and pain in the throat for colds. The most effective for gargles for a long time are considered decoctions of sage, chamomile, St. John's wort and three-color violets. Prepare them is not difficult: 1 tbsp. Spoon the herbs with 1 cup of boiling water, put on fire, bring to a boil and immediately remove from the plate. The broth should be insisted in a sealed container for 15-20 minutes. Gargle should be often and warm decoction, it will remove inflammation of the mucosa and help for a day to cure a cold.

Sore throat is very useful to rinse with this composition: in 200 ml of warm boiled water, dissolve a teaspoon of table salt and soda, add 8-10 drops of iodine. And even such a solution: for a glass of warm water take 2 tbsp. Spoons of apple cider vinegar or fresh lemon juice.

For a day to cure a cold is not easy, but honey and lemon always come to our rescue. At the first hints of sore throat cut a circle of lemon, put on top a teaspoon of honey - and in the mouth! And chew! And then swallow. Every hour the procedure can be repeated.

Do you trust drugstores more? On health! In the pharmacy, a large selection of all sorts of lollipops from the pain in the throat, for example, "Strepsils" and "Koldakt Lorkpils", based on a chemical such as antiseptic amylmetacresol. And in candies "Strepsils plus" there is an anesthetic - lidocaine. Tablets under the tongue "Septefril" contain the strongest antiseptic substance decamethoxin, which is used in the treatment of purulent and fungal skin lesions, as well as for the treatment of the hands and the surgical site in surgery.

And in "Tharyngepte", which removes perspiration in the throat and discomfort when swallowing, the main active substance is the drug ambazone with a strong bacteriostatic effect. Doctors prescribe ambazone in the treatment of acute infectious and inflammatory diseases of the oral cavity and pharynx (tonsillitis, tonsillitis, stomatitis, pharyngitis, etc.).

Cold treatment for one day with medications

At the first symptoms of a cold, people often take advertised medicines. For example, "Arbidol", which is considered an antiviral agent that increases immunity. It contains active ingredient umifenovir, as well as inorganic pigment titanium dioxide (E 171) and yellow food coloring "sunset" - E 110. The latter has a negative effect on the human body, therefore in the US and some countries of Europe it is prohibited. It should also be noted that the drug "Arbidol" (Russian-made) does not regard the World Health Organization (WHO) as a promising antiviral drug, and the US Food and Drug Administration refused to register it in the United States as a medicinal product preparation.

One can not but rejoice at the rapid action of such drugs as Coldrex Hotem or Teraflu, used to treat a cold in one day. Their effectiveness has been tested by many, but not everyone knows that the therapeutic effect of powders from colds is due to the presence in their composition of a maximum single dose of paracetamol, a popular antipyretic and anesthetic drug worldwide. With prolonged use and in high doses, paracetamol can cause allergic reactions, as well as toxic effects on the liver and kidneys.

In addition to paracetamol, cold powder from different brands contain phenylephrine hydrochloride, which narrows the vessels of the nasal mucosa. So do not be surprised if after 3-4 days of taking an anti-cold powder you will feel a burning sensation, dryness or tingling in the nose. This is the action of phenylephrine. And in the list of its side effects are listed: thrombocytopenia, leukopenia, skin rash, angioedema, increased blood pressure and palpitations.

trusted-source[5], [6], [7], [8], [9], [10], [11], [12]

It is important to know!

Anecdote about alcohol with cold: "And how do you protect your husband from harmful microbes? Try the vodka! 50 grams before eating protect it from all known microbes. And 100 grams - from all unknowns. " Read more..

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