Bunion Heels

Bursitis of the heel is an inflammation, which in most cases is also characterized by acute pain.

There is this problem on the background of incorrectly selected shoes, in time not treated wound and even with excessive physical exertion. More details about this phenomenon will be discussed below.

Causes of bursitis of the heel

Do you know the main causes of bursitis of the heel, and how to get rid of it? There are two main causes of this disease. So, the first reason is infectious. So, as a result of bruises, cuts and even minor abrasions, bursitis may occur. Disease germs can easily penetrate into the abrasion. Sometimes the infection gets through the lymphatic system, as a result of such diseases as furuncles, as well as erysipelas. This is the first cause of bursitis, the second is called mechanical. So, in this case, prolonged wearing of uncomfortable shoes can provoke the development of bursitis.

Often, women encounter heel inflammation in those cases when they wear shoes at too high a heel. The fact is that the synovial sac is capable of deforming in the event that the foot is in an unaccustomed position. That's why inflammation occurs. Therefore, it is worth paying more attention to shoes and trying to still choose something better and more convenient. In this case, worry about bursitis of the heel is not worth it.

[1], [2]

Symptoms of bursitis of the heel

What are the symptoms of bursitis heel? Naturally, everything manifests as an ordinary swelling. But it's only in the first time, then different discomforts begin to appear. So, the skin begins to blush and even the temperature rises. A real inflammatory process begins, which makes itself felt with a sharp pain. Moreover, it is able to intensify when walking or when pressing the affected area. But this symptom can be attributed to an acute form, and it is found most often in athletes. The fact is that this form is the most dangerous, because microbes are able to get on the inflamed area. In this case, a purulent process can not be avoided. If purulent contents enter the joint cavity, then the situation takes a completely different character. So, it is quite possible to consider already started form.

If it is a traumatic bursitis, then everything here is somewhat different. A deformed bag forms a liquid. As a rule, it is plasma and blood. If the reverse process is observed, then changes can occur in the walls of the pockets. Therefore, such phenomena as thickening, proliferation and even the formation of additional walls can not be avoided. It is simply impossible not to notice it. In this case, immediate medical attention is required. When adolescent bursitis is observed, not only discomfort, but also relapse may occur. Therefore, if you experience any inflammation, discomfort and even severe pain, it is worthwhile to see a doctor. Bursitis of the heel is a fairly serious disease.

Diagnostic heel bursitis

How is the heel bursitis diagnosed? The first thing is a clinical examination, which implies and palpation. After all, it is necessary to determine why there was inflammation. This is done by pressing or moving. In order to assess inflammation, you need to pay attention to some of the symptoms. So, whether there is redness, pain, swelling, as well as the violation of certain functions.

If the situation is quite serious, then you can not do without X-ray research. Thanks to him it will be possible to examine the joint in two projections, which will help to eliminate bone damage. Finally, you need to examine the fluid that is in the synovial bag. Thus, rheumatism can be ruled out. Thanks to this procedure, it is easier to prescribe drug therapy. Ultimately, there are three types of diagnosis, but everything is repelled by the appearance of the inflammation and the resulting symptoms. So, bursitis of the heel is quite an unpleasant phenomenon, but if you start treatment in time, you will soon be able to easily get rid of all the unpleasant sensations.

[3], [4], [5], [6], [7], [8]

Heel bursitis treatment

What treatment for heel bursitis is effective and what should be given preference? The first thing to do is ensure the peace of the joint. So, it can be done with a tire or a tight bandage. In this case, you should observe this for 10 days. However, it is recommended that you carefully bend and unbend the joint, but do it no more than 2 times a day. Antibiotics are also helpful, but they are usually used for the infectious form of the disease. If we are talking about the acute stage, then the cold will be appropriate. It is necessary to apply it to the inflamed part for about 10 minutes. This will reduce the temperature. Sometimes, together with cold should be used on the contrary heating pad or any warming ointment. For a good effect, it is recommended to alternate cold and hot compresses.

In especially serious cases, hormonal preparations are introduced into the joint bag. They include hydrocortisone and Kenalog-40. But in order to be noticeable effect, it is still necessary to take antibiotics. When the inflammatory process begins to subside, you can do alcohol compresses at night. Often appointed and physiotherapy procedures.

If it is a non-infectious disease, then an ordinary analgesic, anti-inflammatory ointments and therapeutic patches will do. In some cases, pierce the mucosa of the bag, in order to drain the liquid. But such an action can only have a temporary effect. When a purulent process is formed, it is necessary to remove the bag, so that this does not entail serious consequences. And finally, with chronic bursitis, calcium deposits are sometimes removed, but this is done in rare cases. Bursitis of the heel is quite a serious phenomenon, which can lead to relapses.

Treatment of bursitis of the heel with alternative means

What does the treatment of heel bursitis mean by alternative means? It is necessary to understand that in some cases such treatment may simply be inappropriate. But, nevertheless, you can try to solve the problem with the help of alternative medicine. So, the first thing is to steam up the heel, an ordinary bath is suitable for this. After that, you should apply a special compress, based on which will be taken lard. Such procedures will be effective only if you do them daily. The course of treatment is 14 days.

In addition, it is possible to make cooling compresses using ice. In order to warm up your leg it will be enough to simply apply a heating pad. In addition, it is recommended to remove the special load on the heel. In this case, orthopedic shoes will come to the rescue. In general, it is not necessary to resort independently to alternative medicine. The first thing is to ask for help from an experienced doctor, in fact, the situation can be quite complicated. Bursitis of the heel is able to take many "forms", and some of them are quite unpleasant.

Prevention of bursitis of the heel

Is there a specific prophylaxis of the heel bursitis? If a person adheres to all preventive measures, then no problems will be terrible to him. So, the first thing to do is avoid overworking ligaments and muscles. Therefore, when performing physical exercises, it is worthwhile to know the measure and give the body a rest. If there is no way to limit yourself completely from the stresses, you just have to use protective equipment. In this case, an ordinary elastic bandage comes to the rescue. In addition, you need to carefully select shoes. After all, it should not impede movement, much less create discomfort.

In addition, it is recommended to systematically do foot massage and special gymnastics. This is the only way to really predict the development of the disease and completely eliminate it. If an injury or injury has been received, it must be treated immediately. After all, infectious bursitis of the heel is the most common phenomenon. In most cases, the patients themselves are to blame for its development. If the abrasion treatment did not give anything and besides the wound, redness and swelling appeared, you should immediately seek help. In this case, qualified assistance is needed.

Forecast of bursitis of the heel

What can the prognosis of bursitis of the heel be and is it worth it again to worry? As a rule, if qualitative treatment was provided, then no further problems should arise. But all, in some cases, manifest themselves relapses. And sometimes it's not even about the quality of treatment. Therefore, it is worthwhile not only to follow all the recommendations of the doctor, but also to observe some preventive measures.

So, you should choose the right shoes, because in most cases it is the cause of bursitis. It is advisable not to overload the joints, give rest to the muscles. It is worth paying special attention to relapses. They rarely arise just like that. The fact that people after a successful treatment, begin to lead a habitual way of life for them and completely forget about what was recently transferred. That's why there is a second inflammation.

If you follow all the recommendations of the attending physician, then there can not be any problems. Bursitis of the heel is not a terrible disease if it is not started and treated on time.

[9], [10], [11]