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Health

Shoulder pain when raising the arm to the side

, medical expert
Last reviewed: 07.06.2024
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Shoulder pain when raising the arm to the side can be caused by several different reasons. This condition can be due to muscle problems, joint problems, inflammatory diseases, injuries, or neurological disorders.

Causes of the shoulder pain when lifting the arm to the side

Below are some of the most common causes of shoulder pain when raising your arm to the side:

  1. Rotator cuff syndrome: This is one of the most common causes of shoulder pain when lifting the arm to the side. The rotator cuff consists of several muscles and tendons that surround the shoulder joint and provide stability. Damage or inflammation of these structures can cause pain with movement.
  2. Shoulder Arthritis: Osteoarthritis or other inflammatory conditions of the shoulder joint can lead to pain when lifting the arm.
  3. Tendonimpingement: Tendons in the shoulder joint can be compressed when the arm is moved, which can cause pain.
  4. Subacromial Impingement: This is a condition in which structures under the acromion (upper arm bone) can compress tendons and cause pain when the arm is moved.
  5. Shoulder Bursitis: Inflammation of bursae (fluid pouches that soften the friction between tendons and bones) can cause pain and discomfort with movement.
  6. Trauma: Falls, bumps, or other injuries can damage structures in the shoulder and cause pain.
  7. Neurological problems: Problems with the nerves that run through the shoulder, such as compression of the brachial nerve, can also cause pain when you move your arm.

Symptoms

Shoulder pain when raising the arm to the side can be caused by different reasons and may show different symptoms depending on the underlying medical condition. Here are some of the possible symptoms and causes of such pain:

  1. Overuse or muscle strain: Lifting your arm to the side or above your head can strain your shoulder and back muscles. This can cause pain and discomfort.
  2. Suspended shoulder blade syndrome: This condition is associated with instability of the shoulder joint or problems with the muscles that control shoulder movement. Symptoms may include pain, weakness, and instability of the shoulder.
  3. Tennis Elbow: Shoulder pain can be associated with tennis elbow, which can also occur when the arm is raised to the side. Symptoms include pain in the elbow joint and the front of the shoulder.
  4. Carpal tunnel shoulder disease (rotator cuff): Problems with the muscles and tendons in the shoulder joint area, known as rotator cuff, can cause pain in the shoulder when the arm is lifted to the side. Symptoms may include pain and limitation of movement.
  5. Injury: A previous shoulder injury, such as a dislocation or sprain, can cause pain when you raise your arm to the side.
  6. Inflammatory or degenerative conditions: Problems such as arthritis or bursitis can cause shoulder pain and restricted movement when lifting the arm.
  7. Other conditions: Some medical conditions, such as intercostal neuralgia or compression of nerves in the cervical spine, can also manifest as shoulder pain with certain movements.

Diagnostics of the shoulder pain when lifting the arm to the side

Shoulder pain when raising your arm to the side can be caused by a variety of reasons, including joint, muscle, tendon or nerve problems. A medical consultation and examination with a doctor or specialist, such as an orthopedist or rheumatologist, will be needed to accurately diagnose and determine the cause of the pain. Here are some of the possible causes of shoulder pain when raising the arm to the side and how the diagnosis is made:

  1. Subacromial syndrome (bottleneck syndrome under the acromial process):

    • This syndrome is characterized by compression of the tendons and mucosal pouch in the shoulder region when the arm is raised to the side.
    • Diagnosis includes a physical examination, performing tests such as the Neal test and the Neurman test, and sometimes an MRI to further evaluate structures in the shoulder area.
  2. Arthritis of the shoulder joint:

    • Inflammation of the shoulder joints can cause pain when you move.
    • Diagnosis may require x-rays of the shoulder and blood tests to look for signs of inflammation.
  3. Shoulder cuff tendinitis:

    • It is an inflammation of the tendons in the shoulder joint area that can lead to pain when moving the arm.
    • A physical exam and sometimes an MRI or ultrasound may be performed for diagnosis.
  4. Afracture or injury to the shoulder:

    • A fall or other injury can cause the bones in the shoulder to fracture, resulting in pain and limited movement.
    • X-rays can be used to diagnose a fracture.
  5. Neurological problems:

    • Nerve problems, such as compression of the brachial nerve (such as irritable brachial nerve syndrome), can cause pain and numbness in the shoulder.
    • Electromyography (EMG) can help determine if nerve problems are present.

Differential diagnosis

Shoulder pain when raising the arm to the side can have different causes. Differential diagnosis helps to determine the source of the pain and its causes. Here are some possible causes of such pain and methods of differential diagnosis:

  1. Shoulder bursitis: It is an inflammation of the mucosal bag in the shoulder joint. Diagnosis includes physical examination, ultrasound and radiographs to evaluate the joint.
  2. Shoulder tendon tendinitis: T endinitis is an inflammation of a tendon in the shoulder joint. Diagnosis includes a physical examination, ultrasound or MRI to evaluate the condition of the tendon.
  3. Frozen-Wide Shoulder Joint Capsule: This is a condition in which the shoulder joint capsule becomes inflamed and restricts shoulder movement. Diagnosis may include a physical examination and MRI.
  4. Shoulder cuff tendon rupture: This is a serious injury that may require surgery. Diagnosis includes a physical examination, ultrasound or MRI.
  5. Shoulder arthritis: Arthritis can cause pain in joints, including the shoulder. Diagnosis may include blood tests and x-rays to look for signs of inflammation.
  6. Cervical radiculopathy: Problems with the cervical spine can radiate into the shoulder and cause pain when you raise your arm. Diagnosis may include an MRI of the cervical spine and electromyography (EMG).
  7. Injuryor fracture of the clavicle: Injury to the clavicle area can cause shoulder pain. X-rays can help diagnose these conditions.
  8. Muscle injury: Damage or strain to the muscles in the shoulder area can also cause pain. Diagnosis can be made based on clinical evaluation and ultrasound.

Treatment of the shoulder pain when lifting the arm to the side

Shoulder pain when raising the arm to the side can have different causes, and treatment depends on the diagnosis and underlying condition. The following are common treatment steps and protocols that can be used to manage such pain:

  1. Diagnosis:

    • The first step in treatment is to determine the cause of the pain. This may require a doctor's consultation, an examination and possibly additional tests such as X-rays, MRI, ultrasound or CT scans.
  2. Relief of pain and inflammation:

    • In cases of severe pain, your doctor may recommend anti-inflammatory medications (such as NSAIDs) or analgesics to relieve pain and inflammation.
  3. Physical Therapy:

    • Physical therapy may be prescribed to strengthen and stretch the shoulder muscles, improve mobility and coordination. You may be offered a set of exercises that you will do under the guidance of a physical therapist.
  4. Load avoidance and technique correction:

    • It is important to avoid activities or movements that can worsen pain and to consider proper technique when raising your arm.
  5. Medication treatment:

    • In some cases, medications such as myorelaxants or corticosteroid injections may be prescribed to relieve muscle tension and inflammation.
  6. Lifestyle changes and elimination of risk factors:

    • If the cause of the pain is related to poor lifestyle or work habits (such as sitting at a computer for long periods of time), it is recommended that adjustments be made to reduce the strain on the shoulder.
  7. Surgical intervention:

    • In some cases, if conservative treatment does not result in improvement and the cause of the pain is a structural defect (e.g., tendon rupture), surgery may be required.
  8. Rehabilitation:

    • After treatment and/or surgery, it is important to continue physical therapy and rehabilitation to regain full functionality of the shoulder.

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