What to do at home, if the nails are loose?
Last reviewed: 19.10.2021
All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible.
We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Note that the numbers in parentheses ([1], [2], etc.) are clickable links to these studies.
If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter.
If the condition of the nails worsens, then, in the body, something is missing. Usually this happens in winter and early spring. Are there methods for preventing this phenomenon? How to store for the future vitamins and other substances useful for nails, so that they are enough for the entire unfavorable period? How much does such a pleasure and what to do at home if the nails are loose?
What to do to prevent nails from breaking up and growing faster?
Under the influence of unfavorable factors, stratification, fragility, discoloration of the nail plates occurs. Such problems signal that the body has a problem. Why nails are loose? What to do at home, if the nails are loose? Fingerness nails cause:
- Deficiency of proteins, vitamins, microelements: zinc, sulfur, calcium, selenium, iron, chromium, phosphorus.
- Abuse of diets.
- Exposure to aggressive chemicals and increased moisture.
- Injury in case of incorrect manicure.
- Pathogenic fungi.
- Smoking and some medicines make the nails yellowish.
- Lack of hemoglobin, hidden diseases of the kidneys, liver, spleen cause pallor.
- A blue tint appears when the cardiovascular system and the circulatory system are inadequate.
- Excessive fatigue can lead to redness. The same picture is formed by blood stasis and an elevated level of hemoglobin.
What to do to prevent nails from breaking up and growing faster? A shortage of nutritional components can be replenished by adjusting the diet in the right direction. When changing the color, you need to quit smoking and have ultrasound of internal organs. At other defects - to address in dermatological clinic for inspection for presence of fungi.
During the restoration of the nails require special care, namely: for a while you should abandon the manicure lacquer and acetone washings. To strengthen the nails, make salt baths from table salt or sea salt, in the proportion of 20 g per glass of water. Baths do 10 days in a row, then - several times a week. Another useful procedure - rubbing in the plates of aromatic oils: cedar, sandalwood, pine, bergamot.
How to strengthen the layered nails?
Before deciding how to strengthen the layered nails, you should determine the cause. At a minimum, exclude a dermatological problem that requires a separate solution. If the foliation has arisen because of the dryness, it is necessary to nourish the nails with oils or a special cream for the cuticle. Such a tool is applied and rubbed with the thumb of the other hand. Massage activates the nutrition and breathing of the growth zone, due to which the nail grows stronger and more elastic.
What to do at home, if the nails are loose, is to prevent the problem. To begin with, household duties requiring the use of detergents must be carried out in protective gloves, and to make such protection a permanent habit. In addition to protection, you need to take care of your hands properly.
An affordable and effective means for nail care is a mixture of olive oil with lemon juice. A few drops of olive-lemon mixture should be rubbed into the nails at night, putting cotton gloves on top. Do this twice a week.
- To strengthen problem nails it is possible by trays and compresses. Baths are made from salt water, compresses - from glycerin and alum in a ratio of 25 g: 5 g, plus 70 g of water.
During the strengthening procedures from manicure can not be denied, but it is important not to use acetone-containing solvents and metal nail files. And periodically give nails to rest, for example: two days of "weekend" - every five days with a varnish.
An effective way to strengthen - the use of therapeutic varnishes, containing proteins, minerals, vitamins, moisturizers. All these components are aimed at increasing the strength of nail plates and accelerating their growth. More complex techniques are not for home execution.
What vitamins to drink, if the nails are cracked?
Avitaminosis is negatively reflected primarily on the skin, hair and nails. What vitamins to drink, if the nails are cracked?
- As a rule, increased brittleness and fragility of nails testifies to a deficiency of biotin, vitamins D and C, and excessive thinness is caused by a lack of vitamin B and minerals (iron, iodine, selenium, zinc or silicon).
Sometimes weakening the nails provokes antibiotics; in such cases, to restore the situation, a course of acidophilus and B vitamins is prescribed.
Still what to do or make in house conditions, if fingernails or nails exfoliate, it is possible to learn or find out from the expert. Typically, doctors prescribe vitamin-mineral complexes: Vivasan, Viaderm Komplit, Vitrum, Biotin, Doppel Hertz and so on. These drugs make up for the loss of calcium and other trace elements important for nails, enrich the tissues with "vitamins of beauty".
At home, it is convenient to use vitamin ointments, creams and gels, intended for rubbing directly into problem areas. Good reviews were awarded to Academician Derm, Limoni.
Speaking of this problem, we usually mean nails that are in sight, that is, on the hands. Toenails also require care and attention. In addition to poor quality manicure and varnish, they suffer from varicose veins, tight shoes, circulatory disorders.
To prevent the deterioration of the pathological process, you need to follow the rules of nail care on the legs:
- correct pruning and filing;
- wear quality non-fine shoes;
- observe personal hygiene;
- Use scrubs, softening creams, massage feet daily.
Trays for nails
Layering nails can not be hidden by manipulation or camouflage, and when trying to do this the situation will only worsen. Eliminate defects and restore the integrity of nail plates can be in elite salons, having spent a lot of time and finances. Therefore, the idea is right: what to do at home, if the nails break and break?
You can help yourself by applying affordable non-cosmetic methods and procedures. Especially useful are the following trays for puff-nails - with sea and salt, iodine, infusions of medicinal plants, natural fruit juices. We offer popular bath recipes:
- A solution of sea salt in a concentration of 30 grams per cup of water: quickly prepared and perceived horny tissue. The same result gives the salt with the addition of iodine.
- In a warm vegetable oil pour apple cider vinegar, mix until homogeneity and dip fingers for 10 minutes. After the procedure, the fingers are rubbed with a moisturizing cream.
- Nutrient mixture for the bath is made from base and aromatic oils. When sandwiching the nails are useful sandalwood, pine, bergamot. Dipped for 10 minutes, the nails are wiped with a napkin and moistened with cream.
Strengthening procedures for nails will be followed by the next preparation. So, first:
- Nails are cleaned of lacquer with a non-acetone solvent.
- Healing liquids warm up to about 40 degrees.
- The bath time is up to 20 minutes.
- After the procedure, dry your fingers, apply a moisturizing or nutritious cream.
Proper preparation and holding of the baths ensures the health, beauty and well-being of the nails.
Mask for puff-nails
The main reasons for the appearance on the nails of various defects - either disease, or improper care. Even if we seem to care about their condition, but we do it illiterately, or we resort to aggressive salon technologies in pursuit of fashion, then as a result we have a beautiful, but temporary camouflage. And after its removal we find an unattractive picture: sick, brittle, ugly nail plates, which must be urgently treated. Information about what to do at home, if the nails are loose, in such cases will be very handy.
The best home methods to improve the condition and look of the nails are the baths and masks. The first do not differ in variety - as a rule, they use soda, salt, aromatic oils. In contrast to them, masks for puffing nails are very variable.
Mask with red pepper is considered very effective in all cases, if there is no intolerance to the burning product. It powerfully stimulates the growth of healthy tissues, strengthens the nail plates. To make a mask half a teaspoon of pepper mixed with a few drops of water and fat cream. Masses are required so that enough to cover all the nails.
- The mixture is heated in a water bath, rubbed into the fingertips, it is possible to warm it with polyethylene, but this is not necessary, depending on the subjective sensation. The mask is aged for about 15 minutes, after which it is washed off with soap. On dry hands impose a nourishing cream or manicure oil.
A similar procedure can be done with a lemon-olive mask. A simplified version is rubbing lemon juice overnight.
A special effect is the gelatin masks or baths. Gelatin for them is dissolved according to the recipe on the package. In a cooled down to a comfortable temperature, the fingers are immersed with the prepared nails: without lacquer and cuticle. The moistened nails are wrapped in film and warm gloves. The gelatin solution can also be used for the baths.
Care for nail layers
Beautiful nails show a minimum of two things: well-being and physical health of their "owner". Specialists reading not in the palms of their hands, but in the nails, the nature of the flaws suggests that it is not so in the body of this person. For example, longitudinal grooves of a darkish shade indicate an excess of iron, and transverse striae - about pathologies of the gastrointestinal tract. Thus, the appearance and condition of the nail plates hint at what to do at home, if the nails are loose, and what care is needed for the nails to be cut in each particular case.
Care is not difficult, but in this matter constancy is important. It is best to develop a habit and a peculiar ritual of care aimed at the prevention of defects, since foliation is the most bothersome of them.
The first rule - hands should be protected and protected from anything that damages the skin and nails: cold, heat, hot sun, chemicals, dirt, water.
- Periodically, they need to be softened with trays.
- Use special manicure tools.
- Do not use lacquer removal chemicals containing acetone.
- Lubricate hands with quality hand and nail creams.
- Apply regular varnish regularly.
- From time to time, leave your nails uncoated.
- Seal nails with wax or mask in the salon.
- Sometimes at night wear moisturizing mittens.
Such simple measures prevent fragility and foliation, and if they are addicted to them, they cure their nails.
[1]
Foil nail file
Pick up a file for puffing nails, depending on the causes that caused the destruction of the horny plates. To understand why the nails are loose, you should know about their structure. The nail plate consists of keratinized keratin, between layers of which are placed fatty layers and water molecules. The half-millimeter thick nail consists of more than a hundred such layers.
Protein keratin has a special strength of the structure. Lipids fasten keratin layers, and sulfur provides strength. Therefore, when there is a shortage of lipids and water, the nails become dry and inelastic.
What to do at home, if the nails are loose when filing? Answer: to choose the right nail file. For today there are traditional - metal, more modern - glass and laser files.
- The metal tool leaves on the edges of the plates microtraumas - burrs, which grow and lead to stratification of horny layers. As a result, the nail weakens and begins to crumble.
- Glass nail files are called the ideal abrasive tool. Due to the fine grain, the file gently handles the free edge of the nail plate and seals the microcracks.
- Laser tools are used for unedged manicure and when processing rollers and nail bed. They are also suitable for polishing feet during pedicure.
Using saws, it is important to remember that this is a personal tool, like a toothbrush. It should be applied individually, after the procedure, washed with soap, disinfected, treated thermally.
If the file is correct, then to improve the condition it is recommended to carry out oil massage of the nails, preferably twice a day.
How to file nails so that they do not separate?
It would seem that it's something, but everyone can create nails. Yes, and what can you do? I took a nail file - and you saw yourself slowly ... In fact, this is not so, and in this simple matter there are nuances. Know how to file nails, so as not to separate, you need and those who have problem nails, and to prevent such problems.
Qualitative sawing is performed by harmless tools, accurate movements and according to established rules. The first of them is not to cut the nails with scissors, because even the best ones provoke the formation of microcracks, followed by stratification. In this context, to the question of what to do at home, if the nails are loose, the answer is one: shorten the nails not with scissors, but with clippers or a nail file. Rules of procedure:
- Sawing up to the desired length is performed on dry hands.
- Tools are wiped with an antiseptic - both before and after use.
- The frequency of the procedure is not more often than once a week, but at least once every two weeks.
- The blade is used in two cases: for smoothing the corners after the cutters or scissors, and also for self-correction - if the free edge does not grow too much.
For today the best tool is a glass file with a coating - sapphire or diamond. For natural nails, a softer level of abrasiveness is appropriate than for accreted ones. The optimal index for thin nails is 180-280 grit, for puff-nails - 320-400. If we are talking about men, then their nails are thicker, respectively, and the nail files are needed more coarse.
To remove the corners and give the roundness, use the traditional rectangular, and banana banana. Do not cut wet or nailed nails. Children do not spend sawing at all.
The edges of the nail plates on the legs are recommended to be made straight, the sides round off the nail file with minimal abrasiveness. This form prevents nail growth and discomfort when using closed shoes.
Ugly nails can spoil the appearance and mood of the most well-groomed person. Unfortunately, no one is immune from nail problems, but you can prevent or cure nails without visiting salons and clinics. The main thing is to know what the problem is, and what to do at home, if the nails are loose. Healthy food, quality care, protection from harmful factors, the absence of bad habits can prevent most of the problems associated with nails on the hands and feet.