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Health

Treatment of bleeding gums

, medical expert
Last reviewed: 04.07.2025
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This article will discuss how to treat bleeding gums, what means and drugs exist for this. We will also look at some popular folk recipes for eliminating bleeding, which have been successful for many, many years.

Treatments for bleeding gums

The appearance of blood during tooth brushing may be the first sign of an inflammatory process in the oral cavity, in particular, gingivitis or periodontitis. Therefore, the main focus of treatment should be the elimination of the underlying disease, which is diagnosed at the dentist's appointment. As a rule, after examination, the doctor prescribes anti-inflammatory treatment, and can also remove tartar. Various pathogenic microorganisms accumulate in dental deposits, which create favorable conditions for the development of diseases of the mucous tissues.

  • The removal of tartar is performed by a dentist using a special ultrasonic device. The tip of the device has the property of vibrating when touching the surface of the deposits: ultrasonic vibration waves destroy the bond between the tartar and tooth enamel.
  • Anti-inflammatory treatment is prescribed immediately after the tartar has been removed. The standard course of therapy lasts about 10 days. It includes rinsing the mouth with a 0.05% solution of Chlorhexidine, as well as applying Holisal gel. The treatment looks something like this: after breakfast and brushing the teeth, the patient rinses the mouth with Chlorhexidine, then applies the required amount of gel to the affected areas (according to the instructions for the drug). Eating is allowed only 2-3 hours after the procedure, not earlier.

Most patients treat bleeding gums at home - with mild to moderate damage, this is not particularly difficult. In addition to the main treatment regimen, drugs such as immunostimulants (echinacea, eleutherococcus), multivitamins (Vitrum, Calcium D³, Alphabet, etc.), and various herbal remedies may be prescribed.

Treatment of severe bleeding gums may be accompanied by antibiotic therapy. For example, in case of periodontitis – an inflammatory process that is accompanied by pronounced bleeding – the doctor may prescribe rinsing of periodontal “pockets” with antibiotic solutions, as well as placing various antibacterial ointments or gels in them. It is very difficult to carry out such treatment at home, so you will have to visit the dentist for some time.

In advanced cases, it is necessary to resort to more complex procedures – splinting of teeth, curettage of periodontal “pockets”.

Folk remedies for bleeding gums

  • Grate the horseradish root, squeeze out the juice, dilute it with water and mix. Rinse your mouth with the resulting solution several times a day.
  • Rinse your mouth with 10-day-old sour milk several times a day. The result will be visible on the second day.
  • We use herbs to treat bleeding gums: we will need celandine, calendula, yarrow, sage, nettle, chamomile. We prepare a mixture of equal parts of the listed herbs, then take 2 tbsp. of this mixture, pour 0.5 l of hot water and leave for half an hour. Filter. The resulting infusion can not only rinse your mouth, but also be taken internally as tea.
  • Let's prepare an infusion of chaga (birch mushroom): 1 teaspoon of chaga and 1 teaspoon of chamomile flowers, pour 0.5 liters of hot water. Cover with a lid and let it brew for about 3-4 hours. Filter, add 2 tablespoons of salt and use for rinsing.
  • Brew a cup of green tea with a few mint leaves, let it brew for half an hour. Rinse your mouth with this drink throughout the day.
  • Prepare an infusion of oak bark (2 tbsp. per 250 ml of water). After half an hour, filter and rinse the mouth at night. In general, oak bark for bleeding gums is a fairly budget and at the same time very effective remedy. Oak preparations have astringent and hemostatic properties, they strengthen the gums and eliminate all signs of an inflammatory reaction. Experts recommend using infusions and decoctions of the bark not only for treatment, but also for the prevention of oral diseases.
  • Three times a day, chew a leaf of plantain thoroughly. Of course, you can squeeze the juice out of the leaves and rinse your mouth with it, but this process will be more labor-intensive.

An infusion or decoction for bleeding gums can be used throughout the day and always at night. After rinsing, it is not recommended to drink or eat for 1.5 hours so that the medicine can take effect. To enhance the effect, you can use not one plant, but a combination of them - that is, brew herbal infusions and mixtures.

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Treatment of inflammation and bleeding gums

In dentistry, bleeding from the gum surfaces is not considered a disease, but only a symptom of some pathology of the oral cavity. Only a doctor can find the cause of this symptom. In most cases, bleeding disappears after treatment of inflammatory processes in the mouth. For example, a common disease that is accompanied by bleeding from the mucous gum tissue is gingivitis, which can occur in various forms:

  • catarrhal gingivitis – often occurs due to poor oral hygiene;
  • ulcerative necrotic gingivitis – appears in the absence of treatment for common (catarrhal) gingivitis;
  • atrophic gingivitis - is the result of improper treatment of dental problems, or is a consequence of developmental abnormalities of the oral mucosa;
  • hypertrophic gingivitis – appears with significant hormonal changes in the body, or after mechanical trauma to the gums.

For any form of gingivitis, the doctor prescribes medications to treat bleeding gums and relieve signs of inflammation. For example, some of the most effective medications are presented in this list:

  • Beplex is a multivitamin that improves metabolism and replenishes the deficiency of vital vitamins in the body. Prescribed 1-2 ampoules per day.
  • Vokara is a homeopathic preparation with antibacterial, antiseptic, immunostimulating and anti-inflammatory properties. Use 10 drops three times a day for a month.
  • Poliminerol is an analgesic and anti-inflammatory drug. It helps restore the oral mucosa and reduce vascular permeability. It can be used to treat and prevent gingivitis and periodontosis. Poliminerol is used as a rinse, after dissolving it in water 1:5.
  • Stomatidin is an external antiseptic drug known for its antimicrobial and analgesic effects. The drug is used undiluted, 10-15 ml per rinse, up to 3 times a day.
  • Hexoral Tabs is an antibacterial and analgesic drug in the form of lozenges. Usually taken 1 tablet every 4 hours.
  • Maraslavin is a locally applied solution that has antimicrobial, antiallergic, tanning, analgesic effects. Accelerates the restoration of the mucous membrane.
  • Solcoseryl is a dental adhesive paste-like liniment that improves tissue regeneration, heals inflammatory elements and is an analgesic. The paste is applied to the mucous membrane up to 5 times a day in a thin layer.
  • Terasil is a local antiseptic drug in the form of lozenges. Take 1 tablet every 3-4 hours.

Each of these drugs is effective in its own way, but they can only be prescribed by a doctor after examining the patient's oral cavity. A doctor's consultation is also necessary to accurately diagnose the problem that caused the appearance of bloody discharge.

Toothbrush for bleeding gums

A properly selected toothbrush reduces the likelihood of oral mucosal diseases. Accessories for cleaning teeth can be purchased at any pharmacy or supermarket, knowing what exactly you need.

The ideal toothbrush option is medium-hard bristles, a comfortable non-slip handle, and synthetic bristles rounded at the ends. It is not recommended to use hard brushes - such options can easily damage sensitive mucous membranes and even tooth enamel.

In case of gingivitis or bleeding areas, you can temporarily switch to using a soft bristle brush for about 2 weeks until the inflammation process is eliminated. After that, you can return to your usual medium-hard brush.

It is not recommended to use a soft brush constantly: it does not remove plaque effectively enough, which over time can lead to the formation of deposits and tartar.

The most popular toothbrushes are from well-known manufacturers such as Parodontax, Lacalut, Colgate.

Paste for bleeding gums

The toothpaste for cleaning teeth is selected depending on the cause of bleeding from the mucous tissues. Consult with your doctor: what exactly are your gums lacking? Each toothpaste contains the main active components that determine its action, for example:

  • chloride and potassium nitrate - present in the composition of preparations for hypersensitive teeth;
  • pyrophosphate is a substance that is designed to deal with dental plaque;
  • Fluoride substances – reduces the likelihood of caries;
  • sodium sulfate – relieves tissue pain;
  • calcium compounds – strengthen tooth enamel;
  • plant extracts – mint, eucalyptus, oak bark, chamomile, sage – help fight inflammation;
  • vitamin substances – strengthen gum tissue and help improve local metabolic processes.

It is not recommended to always use the same toothpaste for a long time. Change your toothpaste from time to time so that the effect of the toothpaste on your teeth and mucous membranes is complex.

Which toothpastes do experts prefer? Read on in our article.

Parodontax

As many dentists claim, Parodontax paste can eliminate bleeding from damaged gum tissue in just two weeks. However, if the patient suffers from tartar, it should be removed first.

Parodontax paste contains many useful components. These are sage leaves, mint, echinacea, chamomile flowers, as well as myrrh and ratania. Due to this composition, the paste has an antibacterial and anti-inflammatory effect, it strengthens the periodontium, stops bleeding, refreshes, destroys possible fungal and viral infections.

Parodontax is not recommended for use in children under 12 years of age due to the excessive activity of the components included in the paste.

It is recommended to clean your teeth with toothpaste twice a day (at night and in the morning after meals), but no more than three times a day. This cleaning regimen is enough to remove plaque from the surface of the teeth, neutralize the effect of acidic compounds on the enamel and prevent the proliferation of pathogenic microorganisms. Moreover, regular twice-daily tooth cleaning will completely eliminate the inflammatory process and improve the condition of the mucous tissues.

Forest Balsam

The components of the toothpaste Forest Balsam are, first of all, mineral salts. They help to increase local blood circulation and speed up metabolic processes in tissues.

Forest Balsam is represented by several types of toothpastes, each of which has a unique composition and properties:

  • paste with the addition of oak bark - partially removes dental plaque, significantly reduces the intensity of bleeding;
  • paste with sage extract - known for its antimicrobial action, heals small wounds and ulcers;
  • paste with cedar oil – eliminates signs of inflammation, softens mucous membranes;
  • paste with added St. John's wort - helps strengthen tissues;
  • paste with propolis extract - soothes irritated mucous membranes, relieves pain;
  • paste with a complex of herbs such as chamomile, nettle, St. John's wort, yarrow and celandine - intended for combined prevention of oral diseases.

If bleeding becomes more frequent when brushing your teeth, it is recommended to use a paste with oak bark added, morning and evening. The treatment can be supplemented by using a mouthwash from the same manufacturer. It is advisable to use the mouthwash after each brushing of your teeth and after meals, several times a day.

Lacalut

Lacalut toothpaste has a therapeutic and prophylactic purpose, so it is not recommended to use it for a long time and especially constantly. Usually, dentists recommend Lacalut in the following situations:

  • in the presence of dental plaque;
  • with pathological dry mouth - xerosmia;
  • if you have bad breath;
  • for problems with gums and frequent dental caries.

Lacalut toothpastes come in different types, and each patient can choose the most suitable option:

  • pastes with antibacterial action;
  • enamel whitening pastes;
  • pastes to eliminate bad breath;
  • pastes for hypersensitive enamel.

The last paste on the list is Lacalut Sensitive, which is the most suitable for use with bleeding gums. It has an anti-inflammatory and astringent effect. After eliminating the bleeding problems, it is recommended to replace the toothpaste with a regular hygienic one.

Rinsing for bleeding gums

Most often, doctors prescribe such special preparations for rinsing as Chlorhexidine and Miramistin. These are antibacterial solutions that eliminate all inflammatory signs, simultaneously causing the death of pathogenic microorganisms.

In addition to these most common medications, the following drugs may be prescribed:

  • Stomatofit is a concentrated herbal remedy used mainly for gingivitis and periodontitis. The course of treatment with the drug is up to 2 weeks. Before use, the concentrate should be diluted in a ratio of 1:5;
  • Tantum Verde is a product based on the non-steroidal drug benzydamine, which determines the anti-inflammatory properties of the solution. Tantum Verde can be purchased as an aerosol or a rinse. It is used for up to 10 days, up to 3 times a day;
  • Chlorophyllipt is a rinsing solution that should be diluted in warm boiled water.

All of the listed remedies are used only as indicated and only after the recommendation of the attending physician.

Treating Bleeding Gums with Hydrogen Peroxide

The use of hydrogen peroxide is considered an unconventional method of treating diseases of the oral mucosa. This solution is used mainly for rinsing and external treatment of the gum surface. The essence of this method is that when peroxide comes into contact with blood, it decomposes into H²O and free O². When oxygen is released, it improves blood supply to tissues, and the resulting water helps remove toxic substances and decomposition products.

Many people speak about the effectiveness of this remedy, especially if the cause of bleeding from the gum surface is vascular diseases, endocrine disorders or diabetes. However, it should be remembered that the use of peroxide on mucous membranes is unsafe, so it is advisable to consult a specialist before use.

The following recipes for bleeding gums using hydrogen peroxide are known:

  • Rinsing with a 3% hydrogen peroxide solution - dilute 10 drops of peroxide in 50 ml of clean drinking water at room temperature. Rinse your mouth after meals and at night.
  • Treat the surface of the gums with an undiluted solution of 3% hydrogen peroxide; apply the solution to a cotton swab or tampon and lightly wipe the mucous membranes.
  • Cleaning teeth and gums – dissolve 2 hydroperite tablets in 100 ml of warm water. Use the resulting solution for rinsing the mouth. To clean teeth, use the following mixture: ½ teaspoon of baking soda + 20 drops of hydroperite solution + 10 drops of fresh lemon juice. Apply the mixture to a toothbrush and brush your teeth instead of toothpaste.

The listed recipes can be combined, using, for example, every other day or two. Such a comprehensive approach will allow you to influence the causes of bleeding in all directions.

Rinsing with propolis

Propolis is considered a natural biologically active substance that has a powerful anti-inflammatory effect. Propolis has long been used to combat viral and bacterial diseases, including oral diseases.

Can propolis be used for rinsing? Of course it can! For this purpose, both water-based and alcohol-based solutions can be used. Alcohol tincture should be diluted with water in a ratio of at least 1:10 before use.

Active substances of propolis penetrate deep into tissues through the mucous membrane, providing a strengthening and restorative effect. It is recommended to repeat mouth rinses three times a day until the painful symptoms disappear completely.

Propolis solution can be purchased at pharmacies or prepared independently using the following recipe:

  • Place the crushed propolis in an enamel bowl, pour in clean water (30 g of propolis - 250 ml of water), heat using a water bath. At the same time, stir the mixture with a wooden (!) spoon until completely dissolved. If various debris floats to the surface during dissolution, remove it with the same spoon and throw it away. Remove from heat, cool and filter through cheesecloth. Pour into a dark glass bottle and store in the refrigerator. Alcohol-based propolis is prepared in almost the same way, only instead of water, take 96% alcohol. In this case, you can do without heating, since propolis dissolves much better in alcohol than in water.

The resulting medicine is very convenient to use: it can be stored for a long time without losing its medicinal properties.

Rotokan

Rotokan is a local anti-inflammatory drug that helps restore damaged areas of the mucous membrane and stop bleeding. Rotokan is often prescribed for the treatment of inflammatory processes in the oral cavity: stomatitis, periodontosis, gingivitis.

How is Rotokan used? The drug can be introduced into the gum pockets in the form of tampons soaked in a medicinal solution. However, Rotokan is more often used for so-called "mouth baths" - the solution is diluted in warm water (1 teaspoon per 200 ml), after which the mouth is thoroughly rinsed for several minutes three times a day for 2 to 5 days.

The drug Rotokan consists of plant components such as chamomile, calendula and yarrow extract.

Soda for bleeding gums

Baking soda (Na bicarbonate) is a very common ingredient in all sorts of folk medicine recipes. Soda is used to treat many inflammatory diseases, including those of the oral cavity.

  • In case of bleeding associated with periodontosis, you can use a combination of soda and alum (natural minerals, they can be purchased at a pharmacy). For 1 teaspoon of soda, take ¼ teaspoon of alum, mix in 220 ml of warm water. Use the resulting solution for rinsing. After rinsing, it is recommended to brush your teeth with a brush with alum powder applied to it.
  • In case of bloody discharge caused by stomatitis, you should rinse your mouth with a soda solution: 2 teaspoons of soda per 220 ml of warm water.
  • For periodontitis and bleeding accompanied by pain, you can use the following solution for rinsing: ½ tsp. baking soda + ½ tsp. salt + 220 ml of warm drinking water.

It is not recommended to brush your teeth directly with soda, as this can damage not only the mucous membrane, but also the tooth enamel, which will significantly worsen the situation.

Red Mandarin Oil

Red mandarin oil is obtained by cold pressing and pressing. The oil promotes complete absorption of vitamins and strengthens local immunity. Red mandarin is also known for its antiseptic, antispasmodic, antiscorbutic, antifungal and anti-inflammatory properties.

An important characteristic of tangerine oil is its softness. The gentle action of the product allows it to be used even by pregnant women and small children prone to allergies.

For therapeutic and prophylactic purposes, the oil is used in many areas of medicine. Depending on the disease, it can be used for inhalations, rubbing, baths, etc.

To stop bleeding in the mouth, mandarin oil is used in two ways:

  • gum applications - help eliminate inflammation and bloody discharge. To do this, add 5 drops of the product to 10 g of rosehip or wheat germ oil. Apply to the affected mucosal surfaces;
  • mouth rinses - prescribed for inflammatory diseases of the oral cavity. For treatment, dilute 2-3 drops of oil in 220 ml of warm water.

It is not recommended to apply undiluted oil directly to the mucous membrane, as this may cause a burn.

Vitamins for bleeding gums

Specially designed and developed pharmaceutical preparations for strengthening teeth and gum surfaces are intended to satisfy the body's deficiency in vitamins and microelements. It is no secret that often diseases of the mucous membrane are provoked by a banal lack of vitamins. If you take the necessary vitamins regularly, you can significantly improve the condition of the oral cavity, eliminate bleeding and prevent further development of the pathological process.

Dentovitus vitamins are prescribed to protect against periodontal diseases and strengthen the body's immunity, including at the local level. Dentovitus is a complex of vitamins and minerals. Taking just one or two tablets per day can prevent many diseases of the mucous tissues and teeth.

Vitamin complex Kaltsinova is recommended for the prevention of caries, as well as for the general strengthening of teeth and periodontal space. The tablets have a pleasant fruity taste, which allows taking the drug not only adult patients, but also children, who enjoy their taste with pleasure.

Calcium-D³ Nycomed tablets are used for calcium deficiency in the body. Calcium deficiency has a negative effect on the condition of bones and teeth, and the health of nearby tissues and organs directly depends on the condition of the teeth. The drug is intended for the prevention and treatment of dental diseases in adults and children.

The vitamin complex Ascorutin is used quite often for bleeding gums, because this drug can directly affect vascular permeability, quickly eliminating bleeding. Ascorutin is a combination of vitamins such as ascorbic acid and rutin: the fact is that in many cases, bleeding on the gum surfaces is provoked by hypovitaminosis or avitaminosis of vitamin P. Ascorbic acid complements and enhances the beneficial effect of rutin, and bleeding areas heal quickly.

Vitamins are beneficial not only for the oral cavity, but also for the entire body. If a person takes enough vitamins, then his immunity can easily resist infectious diseases, and teeth, gums, hair, bones are maintained in a healthy state. If your diet is complete, and the body gets enough vitamins and minerals with food, then you can do without additional intake of pharmaceutical products.

Ointments for bleeding gums

In addition to rinsing, the doctor often prescribes special gels and ointments. As a rule, these products are used immediately after rinsing, thoroughly drying the mucous membranes to which the drug will be applied. The ointment is applied using a cotton or gauze swab.

The most commonly used gels are:

  • Holisal is a gel preparation that is applied to the affected gum area three times a day. It has an analgesic and anti-inflammatory effect. By the way, Holisal for bleeding gums can be used even in situations such as teething, minor surgeries, and bleeding from tissues while wearing dentures. The duration of treatment with the preparation is calculated individually;
  • Solcoseryl is a dental gel that perfectly tightens bleeding areas of the mucous membrane. The drug is applied on both sides to the affected gum area, the duration of treatment is determined for each specific case separately. Solcoseryl is produced on the basis of cattle blood and is intended for tissue restoration and healing;
  • Asepta-gel - it is prescribed mostly for the treatment of chronic gingivitis, as the drug effectively eliminates inflammatory processes and the unpleasant sensations associated with them. Asepta-gel is used up to 3 times a day until complete recovery (usually up to 20 days).

The anti-bleeding gum gel has many advantages over rinsing: the gel base allows to reduce the surface tension of tissues, thereby increasing the penetration of the active component of the drug into the depths. In addition, the gel film allows the drug to adhere well to the surface of the mucous membranes and not be washed off by saliva for a long time.

The most commonly used ointments:

  • Apident-active is an ointment made from natural ingredients (propolis, bee venom, chamomile extracts, sage, yarrow, fir, calendula). The drug eliminates painful sensations, bleeding, and inflammation. Treatment with the ointment lasts for 2-3 weeks;
  • Metrogyl Denta - has a bactericidal effect, eliminates the signs and consequences of the inflammatory process. The duration of treatment with ointment is about a week;
  • Kamistad is an external preparation based on lidocaine and chamomile extract. Relieves pain, inflammation, reduces bleeding. May cause short-term tissue numbness.

Balms for bleeding gums

Dental balms and elixirs are produced by almost all manufacturers specializing in toothpastes - these are Colgate, Blend-A-med, Lacalut, etc. Doctors recommend using therapeutic and prophylactic balms daily, in the morning and at night, after brushing teeth with paste. Balms have a bactericidal effect, help remove tartar, improve blood circulation and the state of the oral microflora, strengthen the mucous surfaces and tooth enamel.

Is a balm needed when bleeding from mucous tissues? It is needed if it has not only anticaries, but also anti-inflammatory properties. Anti-inflammatory balm can improve blood circulation in tissues, eliminate swelling and signs of inflammation, heal small wounds and injuries.

As a rule, anti-inflammatory balms contain plant components such as fir, pine, chamomile, sage, etc. The rich composition of the preparations allows to enhance their beneficial and strengthening effect.

Antibiotics for bleeding gums

Sometimes the cause of bleeding gums is the presence of pathogenic microorganisms: microbes, protozoa, fungi. Often such microorganisms accumulate in dental plaque, especially with insufficient observance of oral hygiene rules. Of course, antibacterial therapy can only be prescribed by a doctor after examining the patient at the reception. In this case, antibiotic therapy can become the main stage of treatment - this happens, for example, with the catarrhal course of gingivitis.

Of all the variety of antibiotics, the most commonly used drugs are:

  • Erythromycin is a well-known bacteriostatic drug, similar in action to penicillin. It is active against staphylococci, streptococci, meningococci, pneumococci, and gonococci. Erythromycin for weakness and increased permeability of gum vessels is prescribed at 0.25 g up to 4 times a day, 60 minutes before meals. The duration of treatment is approximately 10 days;
  • Amoxicillin is a semi-synthetic penicillin drug. Its spectrum of action is similar to Erythromycin, but Amoxicillin also affects salmonella, klebsiella and E. coli. The maximum daily dosage of the drug is 500 mg, the duration of treatment is 1-2 weeks;
  • Metronidazole is an antiprotozoal and bactericidal drug that destroys a wide variety of bacterial strains. Metronidazole for bleeding gums is used in a dosage of 500 mg (2 tablets of 250 mg) twice a day, after meals, for 7-10 days;
  • Ampicillin is a semi-synthetic broad-spectrum antibiotic, often prescribed for mixed infections. A single dose of the drug is 500 mg. Frequency of administration is up to 4 times a day, duration of therapy is at least a week;
  • Cephalexin is a cephalosporin antibiotic. It is administered by injection, in a quantity of up to 4 g in four doses.

Antibacterial injections for gums from bleeding gums are rarely used - more often such injections are given intramuscularly. In case of dystrophic and inflammatory processes in the tissues of the oral cavity, submucous injections of aloe, vitreous body, FiBS, lidase can be prescribed.

Treatment for bleeding gums during pregnancy

Pregnant women often develop an inflammatory process of the mucous gum tissues – gingivitis – as a result of hormonal changes in the body. Some time after the onset of the disease, the inflamed mucous membrane begins to bleed. Is it dangerous?

In the vast majority of women, such bleeding disappears on its own, or after regular rinsing procedures using herbal infusions or pharmacy antiseptic solutions.

Only in some cases do the symptoms of the disease increase, which may indicate that gingivitis has become chronic. This means that even a mild form of the inflammatory process should be treated, and this should be done in a timely manner.

As a rule, for the treatment of gingivitis during pregnancy, conventional local medications are used that do not have a systemic effect and are not absorbed into the bloodstream. It is recommended to strictly observe oral hygiene, brush your teeth at least 2 times a day using toothpastes with anti-inflammatory properties.

Reviews of treatment for bleeding gums

To ensure that the treatment of bleeding is as effective as possible, it is important to regularly take care of your oral cavity, brush your teeth and tongue, preferably after each main meal.

Brushing your teeth should be done for at least 3-4 minutes in different directions. Simultaneous use of dental floss or interdental brushes is recommended. After brushing, it is useful to rinse with balm or herbal decoction.

If after eating you do not have the opportunity to properly brush your teeth, then you just need to thoroughly rinse your teeth with warm water.

Do not forget about the importance of nutrition in maintaining healthy teeth and gums. Food should contain sufficient amounts of vitamins and minerals. Fruits and vegetables in raw form are especially useful: they provide the required load on the masticatory organs, which improves blood circulation in the gums.

At least once every 6 months, it is advisable to have your oral cavity examined by a dentist. If necessary, remove dental plaque, polish your teeth, and massage the oral mucosa. In addition, an experienced dentist will always tell you how to properly treat bleeding gums, and will also select the best oral care products for the patient.

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