Tibetan cleansing of the body: recipes, contraindications, reviews

Tibetan sages are credited with many useful recipes based on medicinal plants and other natural substances. Tibetan cleansing of the body - from this series. Today, under this brand many practices and sets of herbs are known, of which everyone can choose according to the peculiarities of his or her body.

Indications for the procedure

The method of cleansing the body of Tibetan monks in the modern world is more relevant than ever. Overeating, alcoholic drinking and smoking, unnatural food, sedentary lifestyle, stress and overload, environmental pollution - there are more than enough reasons to be “out of shape”.

• Tibetan cleansing of the body helps to restore vigor, efficiency, positive attitude and optimism. The wise lamas knew how to do it, and passed on their knowledge to modern humanity.

One of the options suggests using a traditional oriental product - rice. Perceiving it not only as food, but also as medicine, it is possible to carry out a planned purification at any time of the year. Procedures performed in the morning. Rice removes harmful components, activates the liver and metabolism, has a beneficial effect on the joints and skin. The technique is also called "cleansing by the number of years."

• The amount of cereals depends on age: 1 year - 1 tbsp. Spoon. The washed product in the evening is placed in a jar, poured with warm water, closed and put on the cold.

The next morning you need to drain the water, and boil a full spoon of swollen cereal and eat it on an empty stomach, at half past seven in the morning. The can is again filled with water and sent to a cold place. And so on, to the last grain of rice. An important condition: after the rice breakfast, be sure to "starve" for three hours.

• The logic of the ancient monks in the following: washing the starch from the kernels, we make rice an active sorbent. It is not digested by the digestive tract; He has another task: to absorb and remove all unnecessary outside the body. Thus, poisons, cholesterol, excess salts and other "harmfulness" are sent out.

During purification, it is important to maintain the myocardium, for which potassium is required for normal functioning. To this end, in the daily diet include dried apricots, figs, raisins, potatoes.

Dried fruits can be ground, mixed with honey and lemon and “mold” the cake, which thickens and keeps its shape in the cold. Such a useful delicacy can be eaten not only during the purification, but always, when you want to have a sweet, instead of flour and fat desserts.

To cleanse the body of toxins

The secrets of Tibetan cleansing the body - in the use of natural substances endowed with useful properties. To cleanse the body of toxins used vegetables, cereals, herbal. Procedures help to improve your health, serve as an auxiliary factor in the treatment of complex diseases. Authentic Tibetan plants are not always available, so they are replaced by local ones.

The proposed purification option is in Tibetan attached to the lunar cycle; it is believed that it eliminates not only from harmful substances, but also from negative energy. According to the adherents of the method, it helps to lose a few pounds and fully restore physical strength. The main points are as follows:

• During the full moon is forbidden to eat, you can only drink.
• Two days before and two days after the full moon you can not eat all the products.
• Permitted foods: soy milk and sprouts, zucchini, cabbage, carrots, ginger, green pepper, parsley, garlic, dill, celery, dandelions, citrus fruits, strawberries, green apples.
• Enhances the effect of honey massage, peeling, herbal tea.

After such preparation, it is time to take a cleansing drink. In the absence of real Tibetan herbs, they use a collection of chamomile, cmin, St. John's wort, birch buds and strawberry leaves. Cook like this:

• 2st.l. Herbs placed in a thermos, pour 200 ml of boiling water, hold for 8 hours. Strain the liquid to use 0.5 cups twice a day before meals.

The procedure is useful for pathologies of blood vessels and the heart, nephritis, cholecystitis, and so on. Chronic diseases. To improve memory, metabolism add floral honey or dried apricots.

Technique of the tibetan body cleansing

Legendary healers from Tibet believe that the treatment of any disease must begin with cleansing the blood and lymph. Such a procedure warns one of the disease, others cure faster. On this and built Tibetan recipes for cleansing the body, described in the medical treatise on medicinal plants. Wise men studied their properties and handed information to descendants in writing.

• Tibetan cleansing of the body is carried out by various methods. Garlic, ginger, celandine, rice are just some of the products recommended for cleansing.

1. Tincture celandine updates the lymphatic system. The juice squeezed out of the grass is diluted with alcohol - 10 drops per 70ml. The regimen is based on increasing doses: from a drop for the first breakfast to 15 for dinner on the fifth day, then in the reverse order, decreasing by a drop each time.
2. Ginger is known as a unique means for removing poisons of any origin, including radiation, as well as for weight loss. A drink is made from a fresh root: 10–20g is put into a cup of boiling water, after 10 minutes. Add honey and lemon. Drink in two doses: on an empty stomach for 30 minutes. Before breakfast and during the day.
3. Garlic has strong cleaning and rejuvenating properties. A simple recipe for cleaning blood: put a clove of garlic in a cup of water at room temperature overnight. In the morning choose a clove, and drink water. Cleaning course - a month.

Tibetan herbs to cleanse the body

According to some sources, Tibetan herbs for the purification of the body gave novices to adapt more quickly to the harsh monastic everyday life. It helped to cure diseases in the shortest possible time, cleansed, gave strength and vigor to perform physical work and monastic service. After all, the recipes of the Tibetan cleansing of the body are based on the principle of its integrity and harmony with the outside world.

• The healing power of herbs has not gone away today, and drugs based on them are useful to everyone, here and now.

After taking them, the nervous system is restored, harmful components are removed, including stones in all organs where their formation is possible. Teas from the Tibetan collection normalize metabolism, are beneficial for osteochondrosis, diabetes, problems with the heart and blood vessels.

• It is believed that the natural harvest includes almost 30 plants growing in a limited range in Tibet, so they are not readily available to a wide consumer circle.

Today, a simplified composition of 4–5 herbs is proposed, which is used not only in the above cases, but also for obesity, poor memory, hypertension, chronic pathologies of the liver, gall bladder, and kidneys.

Per serving take 100 g of dry raw materials: St. John's wort, chamomile, strawberry leaves and birch buds. Once brewed on 2st.l. Mix in 400ml of water. Keep at night in a thermos, drink in the morning after filtration. The dosage depends on the specific problem.

Tibetan collection to cleanse the body

The Tibetan collection for cleansing the body consists of four most popular plants: sandy mint, chamomile, St. John's wort, birch (buds). This set not only cleans, but also rejuvenates the body, so it is called a recipe for youth.

The drink has diuretic, choleretic, anti-inflammatory properties. It removes cholesterol deposits, normalizes digestion and metabolism. Additional effects - prevention of heart attack, stroke, atherosclerosis.

• For Tibetan cleansing of the body using dry raw materials, harvested according to the rules, stored in a closed ceramic or glass container. It is not recommended to be treated by this collection in the hot season.

A mixture of herbs is ground with a blender and brewed in a thermos: 1 tbsp. 0.5 liters of boiling water. After 40 minutes the plant part is squeezed, and the liquid is cooled. Tibetan drink is ready. Drink a glass in the morning and evening, heated and sweetened with honey. The main condition is to strictly observe the dosage and duration of the procedure.

There is another scheme. Prepared in the same ratio, the infusion is divided in half and the first portion is drunk in the evening, after the last meal. Nothing more can be eaten on this day! The second part is drunk on an empty stomach, the next morning.

• This technique is used once every five years, but not in a row, but intermittently: after a month of purification, a week-long break, then again the infusion is used daily, for a month. In general, 2.5 months of cleansing is recommended.

You should know that the body reacts to Tibetan cleansing with unpleasant sensations. Stagnant bile, which is forced to move the active substances, causes discomfort in the liver, and clearing the cerebral vessels gives a feeling of "warming up" of the head. Owing to the cleansing of the lymphatic system, itching is possible, as well as increased sweating. This means that everything is going according to plan, and the collection began to act.

Tibetan anti-aging collection of longevity

Tibetan monks have succeeded in many respects, concerning the secrets of the universe, human relations with the outside world and the elements of nature. They did not mention the secrets of longevity, because this question has been relevant at all times. Women have always wanted to amaze with beauty and youth, and men - to maintain the strength of health and activity. The Tibetan anti-aging collection of longevity helps modern mankind to fulfill their eternal desires. According to legends, it not only prolongs youth, but also returns it to the body if it is already lost.

• To carry out the Tibetan cleansing of the body use plants that are combined with each other and mutually reinforce the result. The fragrant miracle composition, called the elixir of youth, demonstrates the so-called synergy effect: when the total effect of collecting is much stronger than from the infusion of each of the ingredients alone.

Not everyone believes that a simple remedy is really capable of such miracles, however, the lamas themselves, who are famous for their longevity, are confirmation. The beneficial effect of the collection is explained by the fact that it is this composition that contains the balance of substances necessary for individual regeneration processes and the renewal of the organism as a whole.

The infusion of longevity is prepared from the immortelle, St. John's wort, inflorescences of chamomile and birch buds, taken in equal proportions (100g). Insist in 0.5 liters of boiling water, without boiling, in order to preserve nutrients as much as possible.

Pleasant light herbal tea is drunk without exceeding the dosage: half in the morning, the rest - in the evening, one hour before meals. And so 3 weeks. For this period, dietary food is recommended: light meals, a minimum of tonic drinks; alcohol, tobacco, fats, salt - under the ban.

The composition of the Tibetan collection

For Tibetan cleansing of the body using herbal ingredients collected in ecologically clean areas and properly dried. The composition of the Tibetan collection includes 4 medicinal plants in the same proportion (100g). What is their effect?

1. The immortelle has many synonyms: tsmin, neviviter, dried flowers - the most famous of them. Stimulates bile secretion, secretion of the stomach and pancreas, increases diuresis. It has anti-inflammatory, bactericidal, antispasmodic action. It helps to treat the liver, stomach, gallbladder, kidneys, stops blood, relieves pain.
2. St. John's wort is an astringent and anti-inflammatory agent rich in biologically active ingredients. Slightly increases the secretion of gastric juice and bile, supports regenerative processes. Relieves depression, apathy, anxiety, neurotic disorders.
3. Chamomile is one of the most popular plants in the green pharmacy. Eliminates spasms, relieves pain, stimulates the secretion of bile, sweat, digestive glands. Soothes, reduces the intensity of allergic manifestations and bleeding, inflammatory processes. Stops fermentation in the stomach, accelerates the regeneration of epithelial cells, disinfects mucous membranes.
4. Birch buds exhibit urinary and choleretic properties, relieve spasms and inflammation, heal wounds. Possess antiparasitic, antiviral, expectorant qualities. In medicine, use the kidneys collected in the spring, when they swell and become sticky. In Tibetan practice, they are used as a healing agent for burns and purulent wounds.

Tibetan cleansing herbal tea to cleanse the body 

In this Tibetan tea to cleanse the body, Tibetan purifying herbal tea that meets the original recipe, includes more than two dozen components. These are medicinal plants growing in Tibet, but many of them also feel excellent in the European part of our continent.

For Tibetan cleansing of the body apply several types of collection, depending on the purpose of the procedure. That is, what exactly is to be cleaned: blood vessels, liver, or other organs that are clogged and "sticking" of waste.

The overall effect of the Tibetan herbal tea, regardless of its composition, is manifested in the urinary and choleretic, antiglynous, anti-inflammatory effects. The drink is recommended for the prevention of cardiovascular problems, strengthening the immune system, supporting the body in confronting with malignant tumors.

The peculiarity is that drinking the drink has almost no age limit. After all, the composition is as balanced as possible, and the natural compounds contained in dry raw materials are effectively absorbed by the human body.

• A standard set of ingredients for cleaning the kidneys and the digestive tract, skin rejuvenation, regeneration of lymph and blood, treatment of joints - leaves and roots of strawberries, chamomile flowers and St. John's wort, birch buds.
• Another option herbal tea called "royal". The ingredients are the same, but without the roots of strawberries. In addition to other benefits, the drink eliminates excess mass and rejuvenates the skin.
• The most effective Tibetan herbal tea is the 26-component fee. But here, too, options are possible, depending on individual reactions.

For example, if a stool is impaired, either laxatives or reinforcing ingredients are added to it. Only a competent herbalist or doctor who constantly monitors the patient can pick them up.

During cleaning, it is necessary to adhere to proper nutrition, in particular, to exclude colored soda, confectionery, coffee, fatty meat, cereal. From dairy products allowed yogurt with bifidobacteria.

Needless to say, there can be no talk of alcohol and nicotine. Eat necessarily on the clock, without snacking. The effect is enhanced if at the same time with the teas to do water treatment of Tibetan plants. Infusion is simply poured into warm water and take a bath.

Rice detoxification: the Tibetan method

Picking up the body with rice is gaining popularity - the Tibetan method of rejuvenation. It is based on the beneficial properties of rice, the most used by longtime llamas. This is one of the very popular methods of Tibetan body cleansing.

Properly used rice helps to lose weight, removes poisons and slags, normalizes the functioning of the liver, pancreas, stomach. Strengthens blood vessels and eliminates pain in them, excellent effect on the skin.

• The procedure requires round varieties. The amount of product is measured off with spoons. Take as much as a man turned full years.

Three times washed with cold water, the grain is placed in a saucepan or jar, pour non-hot water and cover. Leave overnight in a cold place. The next morning, the liquid is drained. Select 1 spoon and boil for several minutes without any additives. Eat on an empty stomach, until 8 o'clock in the morning.

The rest of the rice must be poured again with hot boiled water and left in the cold. The next morning, repeat the action and do so until the product runs out. An important condition - do not eat anything the first three hours after ingestion of rice.

• The essence of the procedure is that soaked rice is freed from starch and becomes porous, like a sponge. It absorbs poisons and waste and removes everything from the body.

Purification of this recipe is carried out once a quarter. Additional recommendations relate to the support of the heart muscle, which requires potassium. Replenish it with bananas, potatoes and dried fruit. Those who want to lose weight in this way exclude potatoes - as a source of starch, not contributing to weight loss.

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Tibetan cleansing of the body with garlic

According to legend, the recipe for Tibetan cleansing the body with garlic was found by researchers in ancient treatises of Tibetan sages. The garlic remedy acts mainly on the blood vessels, saving them from plaques. At the same time, Tibetan cleansing the body with a sharp vegetable treats atherosclerosis and headaches, improves hearing and eyesight, and reduces the likelihood of developing varicose veins.

Garlic medicine is prepared as follows. 350g of peeled vegetable chopped on a garlic head are placed in a jar, closed and placed in a dark place to form a juice. 200g of the most juicy porridge put in a half-liter jar and pour pure medical alcohol (but not other alcohol!). The filled dishes are put in a cool place, covered with something like a cap and left for 10 days. And only then squeeze the liquid through linen fabric; it is not yet consumed, and again put under the hood - for another three days.

• The treatment regimen is long, but, in principle, uncomplicated. The dosage is increased slowly but surely, bringing from 1 drop to a maximum - 25 drops.

Garlic tincture is drunk daily - for breakfast, lunch, dinner. The first day will be 1, 2, 3 drops, the second - 4, 5, 6, the next - 7, 8, 9 drops. And so on, until a dose of 25 drops is reached at lunchtime on the 10th day. Drink this amount until the liquid runs out, mixing with 50ml of cold milk.

Wash down means with water in 3-fold volume. In general, the daily fluid requirement is 2.5 liters. Water relieves the liver, which has to recycle all substances. Cleansing Tips:

• move more;
• do not drink coffee, tea, cocoa;
• give up hot spices;
• categorically do not take alcohol.

Duration - 3 months. In order not to interrupt the procedure, you need to take with you the right amount of milk and tinctures and to work, and everywhere where you have to leave home. Purification is recommended once every three years. You can not be treated in this way pregnant, people with kidney problems and epilepsy.

Contraindications to the procedure

To exclude contraindications, you must follow the instructions for use and advice of a doctor. Tibetan cleansing of the body can not be done in such cases:

• pregnancy and lactation;
• age up to 14 and after 65 years;
• hypertension;
• acute stage of gastrointestinal diseases;
• insufficiency of myocardium, kidneys, liver;
• component intolerance;
• epilepsy;
• allergic to active ingredients.

At this time it is forbidden to take sunbathing or solarium.

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Complications after the procedure

In order to avoid possible complications, any treatment, including Tibetan cleansing of the body, should be started only with the approval of a specialist. You may need preliminary tests and examinations. Or do not start if the doctor you trust does not recommend doing so.

It is recommended to start any of the Tibetan methods in the cool season, on the waning moon. Observance of dosages and duration is obligatory!

During treatment, unpleasant symptoms may occur: rash, nausea, headache. This should be notified to the observing physician. Perhaps he will confirm that the aggravation in the first weeks of the procedure should not scare, but please: this means that the process has been launched and the purification has begun.

Reviews

According to the observations of doctors, Tibetan cleansing of the body slows down the dynamics of development of malignant tumors, in some cases - until the termination. This is a very important result, giving hope to patients.

In consumer reviews, stories about fantastic weight loss prevail - in a short time, without much cost and effort. Tatyana Smirnova - 28kg, Todorova Julia - 25kg for 4 months. In one of the posts described personal experience of cleaning with rice, which helped the author also get rid of allergies.

Regardless of someone's feedback, everyone should remember about their own individuality and responsibility for health. Tibetan cleansing of the body really helped a lot of people bring themselves to a great shape. But this does not happen by magic. In order for health to become strong, and the figure to be perfect, it is necessary to make efforts: to normalize the diet, to activate the lifestyle, to get rid of bad habits. And success will certainly come!

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