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Health

Leg injuries

Knee ligament sprain

A knee sprain can occur when these ligaments have been overused, such as during sports or a bad fall.

Foot injuries from running activities

Foot injuries can occur when wearing the "wrong" shoes or under heavy loads. What types of arch injuries are there and what to do about them? The right attitude to the problem is the key to its solution.

Toenail injuries

Toenail injuries can happen unexpectedly. Something heavy can fall on your foot, your nail can be crushed when it hits a hard surface, or your nail can shrink and turn blue when you run in uncomfortable shoes. What causes toenail injuries and what can you do about them?

Contusions, sprains, tears of leg ligaments

Bruises and sprains of the leg ligaments, as well as internal ruptures, are among the most common forms of damage to leg tissue. They can bother a person as an independent injury, or they can be accompanied by other injuries that are more difficult to bear. For example, fractures, damage to the skull, chest and other parts of the body.

Fractured toe: first aid

What to do if you break your toe?

Leg fracture

What to do if you break your leg and there is no doctor nearby?

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