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How to ease the pain of hemorrhoids?
Last reviewed: 23.04.2024
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General Tips for Relieving Hemorrhoid Pain
Straining too much the anus when bowel movements, a person provokes pain with hemorrhoids. There are several easy home remedies that can be used to relieve hemorrhoids.
Tip # 1
If you add more fiber to your diet, it affects the condition of the anus during bowel movements.
Council number 2
You also need effective changes in the position of your body while squatting by simply raising your knees, this position will align your body position, make the position more favorable for the passage of the chair through the rectum.
Tip number 3
To reduce swelling and pain in hemorrhoids, make a dough out of water and attach it to the anus. You can make a thick paste using one teaspoon of myrrh and one teaspoon of water. Put this paste in the form of a compress in place of hemorrhoids, and make sure that it remains there for 30 minutes. You can find powder remedies for hemorrhoids in pharmacies.
Tip # 4
You can try adding whole grain bread, brown rice, various types of products, unsalted seeds and nuts, cereal to minimize the pain of hemorrhoids and the bumps themselves. Hemorrhoids will be much more convenient to eliminate (partially or completely), with the help of a healthy, well-chosen diet.
Tip number 5
Sometimes hemorrhoids can be caused by a strong pressure or tension in the veins, and this is too hard when you are trying to defecate. To make it easier for your stool to pass through the rectum, you need to drink more water and eat less refined food.
Tip number 6
When you go to the bathroom, you can squat down on your haunches, this can help avoid over-exertion of the anal muscles. One way to get a better body posture is to use a small stool so that your legs do not stiffen while you are sitting in the bathroom. In those parts of the world where people squat down to defecate, there are few cases of hemorrhoids.
Tip number 7
A good way to avoid hemorrhoids is to eat a lot of fiber. Include foods that are high in fiber, including whole-grain bread, green leafy vegetables, cereal, and pasta. Fiber promotes emptying of the intestines and reduces the muscle load, which often leads to hemorrhoids.
Tip # 8
Here is a simple way to get relief when your hemorrhoids provoke a particularly uncomfortable feeling. Take foot baths several times a day, about ten minutes each time. Applying a cold compress to an area of your hemorrhoids will also be a good method for treating pain.
Home remedies to reduce pain with hemorrhoids
There are several popular ways to treat hemorrhoids, a person can apply them using home remedies. Most of these hemorrhoid remedies work as protection to reduce the severity of hemorrhoids, in particular, to reduce hemorrhoidal lumps. Most formulations use active ingredients that help provide pain for hemorrhoids, and they do work.
These procedures include
Hemorrhoid cream. Popular vasoconstrictor drugs (sympathomimetics) will help reduce the condition of blood vessels and cope with pain in hemorrhoids.
Astringent drugs. General protection against hemorrhoids suggest using ingredients such as hazel, it will help reduce swelling and even out the relief of tissues for hemorrhoids within 2-3 hours.
Medical napkins or tampons. This is a good tool for use on the go. Wipes or tampons, as a rule, are used as remedies to improve the condition of the skin, and they contain other active ingredients, such as those found in astringents.
Herbal remedies for pain. Some of the most effective treatments include alternative herbal remedies for hemorrhoid pain, which help the anus to shrink naturally.
Most hemorrhoid pain remedies make it possible to use a medicinal herbal mixture, but you can look for pain relief with hazel or horse chestnut.