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Health

Impact of magnetic storms on human health

, medical expert
Last reviewed: 08.07.2025
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The influence of magnetic storms has a negative impact on people who are predisposed to them (according to various sources, this is approximately 50-70% of the world's population). By the way, it should be taken into account that each person may experience the onset of such stress reactions at different times.

Some people experience this reaction even before the storm (1-2 days before it), others feel unwell at the very peak of this phenomenon, and for others, symptoms of malaise appear only some time after it ends.

Magnetic storms can significantly affect not only people's health, but also their activities - they destroy energy systems, impair communication, and damage navigation systems. In addition, car and plane crashes become more frequent, as well as cases of injuries in various industries. At the same time, doctors have found that the number of suicides increases (5 times) precisely during magnetic storms.

A few days after the end of the outbreak, the number of strokes with heart attacks, as well as hypertensive crises, increases. Various data show that during storm outbreaks, this indicator increases by 15% at once.

The impact of magnetic storms on the body

Magnetic storms usually develop in middle and low latitudes. They can last only a few hours, but sometimes they can last up to several days. This phenomenon develops as a result of the shock wave that is generated by high-frequency rays sent by the solar wind. Due to solar flares, a large number of protons and electrons are ejected into space. They quickly move toward the Earth, and then, after 1-2 days, penetrate its atmosphere. A powerful flow of charged elements changes the magnetic field. Therefore, storms occur when there is increased solar activity, which affects the magnetic field of our planet.

They have the strongest impact on people with cardiovascular pathologies, high/low blood pressure, mental disorders, and vegetative-vascular dystonia. Such fluctuations have virtually no effect on the body of healthy young people.

The Impact of Magnetic Storms on Children

It has long been noted that children react much more acutely to changes in the weather than adults. Medical statistics show that approximately 61% of children under 5 years of age suffer from increased weather sensitivity.

The main symptoms of hypersensitivity in children are decreased appetite and sleep, constant crying and whims, and increased incidence of illness. It is noted that boys are more susceptible to magnetic storms. In addition, the risk group includes children born via caesarean section, as well as premature babies.

In such cases, it is important to create a cozy and comfortable environment for the child in the house, and try to pay as much attention to him as possible - this will have a beneficial effect. It is also necessary to maintain the optimal necessary temperature in the house. This is done with the help of thorough wet cleaning, removing summer dust flying from the windows, and hanging wet fabrics on the balcony. At the same time, you can put containers filled with water in the cabinets and turn on the fan.

It is necessary to choose the time that will be optimal for a summer walk (it is not worth walking in extreme heat), and at the same time maintain the required temperature regime. Before going for a walk, you should lubricate the child with sunscreen and dress him in a light summer jumpsuit (it should be made of natural fabric - linen or cotton). Try to walk in places where there is protection from the sun, as well as a lot of fresh air. All this will add strength to the child, and also contribute to healthy sleep.

The impact of magnetic storms on a child can be reduced using the following methods:

  • strengthen nutrition;
  • give him water to drink more often, but in small portions;
  • ensure as many walks in the fresh air as possible, as well as healthy sleep;
  • perform massage in the area where active points are located (on the fingertips, earlobes, and wings of the nose), and also do exercises;
  • carry out water procedures.

Symptoms

The negative impact of storms on the body is manifested by the following symptoms:

  • the appearance of migraine;
  • pain in the joints and, along with this, headaches;
  • negative reaction to suddenly occurring loud sounds, as well as excessively bright light;
  • a feeling of drowsiness or, conversely, insomnia;
  • the appearance of irritability, as well as emotional instability;
  • development of tachycardia;
  • sharp jumps in blood pressure;
  • deterioration of general health, severe weakness;
  • Chronic pathologies become more acute in older people.

How to reduce the impact of magnetic storms?

People who depend on weather conditions, as well as those who have chronic pathologies, need to monitor the period of magnetic storms in order to protect themselves in advance during this time from any actions and events that can provoke stress. The best option would be to give yourself peace, rest - reduce stress, both emotional and physical. It is necessary to try to exclude such moments:

  • in addition to physical activity and stress, avoid overeating - all this increases the load on the cardiovascular system;
  • do not drink alcoholic beverages, and also limit the consumption of fatty foods, as they increase cholesterol levels;
  • It is not recommended to get out of bed abruptly, as this will increase dizziness and headache;
  • since the negative effect of storms is especially strongly felt in airplanes, and also in the subway (during sharp decelerations and accelerations of its train), one should abandon this method of travel during the development of magnetic fluctuations. It is noted that subway train drivers quite often suffer from ischemic heart disease, and subway passengers often have heart attacks;
  • On the 1st-2nd day of the storm flow, drivers may experience a slowdown in reactions (4 times), so it is necessary to be extremely careful while driving. If there is a weather dependence, it is recommended to completely refrain from driving during the storm.

How to reduce the negative impact of storms:

  • People with hypertension, cardiovascular pathologies, neurocirculatory dystonia, etc. must always keep the medications they need with them;
  • if there are no contraindications, you can take half a tablet of aspirin - it helps thin the blood, which reduces the risk of cardiovascular disorders;
  • the impact of magnetic storms is effectively reduced by simple water - by taking a shower (the best option is a contrast shower) or by simply washing your face, you can significantly improve the patient's condition;
  • if the patient experiences attacks of anxiety, irritability or insomnia, he should be given sedatives such as peony, motherwort, valerian, etc.;
  • Tea with added raspberries or mint is effective, as is a drink made from strawberry leaves. Decoctions of St. John's wort, rose hips and lemon balm are considered a good remedy;
  • It is also necessary to eat fruits such as blueberries, bananas, apricots, raisins, as well as lemons, currants and cranberries.

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