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Cracked heels in men
Last reviewed: 08.07.2025
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Men have rather rough skin, so cracked heels are quite common. Heels are subject to special loads, which is why various pathologies arise. It is known that when walking, men mainly transfer the main weight to the heel, so this part of the body suffers first. It is necessary to ensure reliable prevention and treatment of this problem.
Read about other causes of cracked heels in men in this article.
How to treat cracked heels in men?
Cracks can be eliminated with the help of special medicinal ointments, creams, balms, which can be purchased at a pharmacy. Foot baths, compresses, and lotions have also proven themselves to be effective. It is recommended to add various herbs to the water for the baths. Let's look at some recipes.
- Recipe No. 1.
Oil prepared from calendula leaves and chamomile flowers has a positive effect on the skin of the feet. To prepare, take 2 tablespoons of the herb and pour half a glass of boiled sunflower oil heated to a high temperature. Cover tightly with a lid and let it brew for 2-3 hours. After that, the resulting product can be rubbed into the heels until completely absorbed. The product can also be used for massage, foot baths, compresses, and lotions.
- Recipe No. 2.
To prepare a foot mask, it is recommended to take half a glass of clay, mix with 50 grams of glycerin or Vaseline, add 2 drops of spruce or pine essential oil, let it sit for an hour. Mix thoroughly before applying. Apply a thin layer to the skin. Leave for 10 minutes, then rinse with warm water, and be sure to apply a thick cream.
- Recipe No. 3.
An anti-inflammatory and antiseptic ointment based on plant extracts has proven itself well. To prepare it, take a tablespoon of black chokeberry and lingonberry. Mix it all up and knead it until smooth. Then add dry knotweed (about a teaspoon). Mix with 50 grams of olive oil and bring to a smooth consistency. Then apply a thin layer to the affected areas.
Read this article to find out how else you can treat cracked heels in men.
If these remedies do not help eliminate cracked heels, you should immediately contact a doctor who will help you choose a special drug treatment. Physiotherapy may be needed.