Prevention of adenoids in children

Prevention of adenoids in children is the main task today, given the extent of the spread of this pathology. The concept of "adenoids" is very closely related to the concept of a frequently ill child. Therefore, it is important to prevent the development of adenoids in order to reduce the incidence of children.

Causes of adenoids and how to influence them?

According to statistics, more than 89% of children under 7 have enlarged adenoids and the problems that come with it. A small number of children over 14 still suffer from this pathology, and about 1% solve this problem with surgery. This proves that preventive measures should be in the first place, because it is much easier to prevent this disease than to treat the consequences.

The main causes of adenoid development are frequent viral and bacterial infections in a child, chronic allergic diseases, decreased reactivity of the body against the background of chronic infections. All these factors can be prevented to reduce the incidence of the disease and reduce the risk of complications.

Adenoids are a chronic disease characterized by an enlargement of the pharyngeal tonsil, which leads to difficulty breathing through the nose and other symptoms. Disruption of the normal breathing process in a child can cause viruses and bacteria to not be sufficiently filtered. This leads to the development of protracted viral or bacterial rhinitis, sinusitis, pharyngitis. Thus, an increase in adenoids entails frequent infectious diseases, which creates a vicious circle - because infections support this hypertrophy of the adenoids.

Therefore, it is very important to prevent this disease in the first place, so as not to start the process.

The main measures for preventing adenoids

Prevention of adenoids in children consists primarily in preventing frequent exacerbations of chronic diseases and preventing acute pathologies. Therefore, to increase the general defenses of the immune system, it is very important for the child to have proper nutrition, daily routine, and to harden himself. A very important stage in the prevention of any disease is sleeping at least 8 hours a day, daily walks in the fresh air in any weather, and reducing the time spent at the computer. All this is important for the correct organization of the baby's daily routine, which will allow the body to adjust the work of all organs and systems, including the immune system. Nutrition of the child with a sufficient amount of protein, iron, and vitamins is very important for maintaining the energy balance of cells.

Hardening with water, air, and sun is an excellent method of increasing the body's protective function. These hardenings should be carried out from early childhood, which will accustom the child to the regime and ensure that he or she gets used to the unfavorable influence of environmental factors. Therefore, such preventive measures are very effective if they are carried out comprehensively and systematically.

Prevention of adenoid inflammation in children is not only in the home regime, but also in the school regime. It is important that classes at school are held in clean conditions and with access to fresh air. After all, the accumulation of bacteria in the classroom must be constantly monitored. An important issue in the prevention of adenoids is the correct regime, when sick children do not attend children's groups during the peak of the disease, but are treated at home.

Considering that chronic infections are one of the important causes of adenoid development, it is important to treat exacerbations of these diseases in a timely manner and sanitize chronic foci of infection.

Prevention of adenoids in children is not as complicated as their treatment, which proves the undeniable benefit of preventing their development. It is important to properly organize the child's daily routine, exercise, walks in the fresh air - all this very simply and effectively eliminates the factors of adenoid development.