Pressurized teas

Which tea increases the pressure? This question is asked by those who seek to normalize blood pressure lowered due to hypotension, so that they do not get tired quickly, feel cheerful and suffer less from headaches.

After all, tea, increasing pressure, should help achieve the desired much more sparing ways than pharmacological drugs.

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Which tea increases the pressure?

Let's find out, due to what black strong tea raises pressure. To maintain the normal tone of blood vessels at low blood pressure, our body especially needs chemical elements such as sodium, potassium, calcium, and thiamine (vitamin B1 is necessary for the functional full value of the capillary system), rutin (vitamin P strengthens the vascular walls) and niacin (vitamin PP is an angioprotector and ensures normal blood circulation).

And ordinary tea - black and green - contains in its composition not only all of the above, but also a number of other useful components. In the tea leaf there are tannins of the phenolic group - catechins (the most powerful vasoconstrictor qualities are epigallocatechin) and tannins (which contain a strong antioxidant - gallic acid).

The average content of caffeine (1,3,7-trimethyl-xanthine) in tea does not exceed 2-4.5%. But this is quite enough to say that strong tea raises pressure, since it not only stimulates the central nervous system and stimulates myocardial contractions, but also narrows the blood vessels. And all because this alkaloid, first, blocks adenosine receptors responsible for reducing the lumen of blood vessels, and secondly, neutralizes the action of the cellular enzyme phosphodiesterase, which leads to the activation of hormones such as adrenaline and cortisol.

However, the improvement in well-being due to the tonic effect of caffeine does not last long, since purine alkaloids, such as theophylline, theobromine, xanthine, etc., are hostile to caffeine. The stress of blood vessel walls weakens and the blood pressure decreases with the action of these physiological caffeine antagonists ...

But this applies only to green tea, whose leaves are practically not subjected to enzymatic oxidation and contain more amino acid L-theanine, which "neutralizes" caffeine. In addition, green tea is an excellent diuretic, and a decrease in body fluid also works to lower blood pressure. According to the combination of biochemical causes, which determine the mechanism of action, green tea is not suitable for increasing blood pressure.

But black strong tea raises the pressure and keeps it, because when processing tea leaves, more substances are concentrated in them (rutin, niacin, tannin and catechins), which contribute to the preservation of the vasoconstrictor effect.

There is a common opinion that Puer tea raises pressure. Puer tea is produced in the southwestern regions of China with the help of a special technology of prolonged fermentation of tea leaves, in which several strains of mold fungi Aspergillus, yeast fungi and bacteria participate (in general, the process of fermentation occurs both in the compost pile). Because of this, Puer tea has a specific earthy taste. The effect of the caffeine contained in it is identical to that of black and green tea, but the effect of short-term constriction of the lumens of blood vessels is similar to green tea. So, in the end, Puer tea does not increase blood pressure the way hypotonic patients would like.

Karkade tea to increase pressure

Karkade tea to increase the pressure - it's dried flowers of the so-called Sudanese rose or hibiscus (Hibiscus sabdariffa), the name "carcade" - Arabic.

Karkade tea contains flavonoids anthocyanins that not only provide their hibiscus flowers with their bright red color due to the presence of potassium ions, but also exhibit the properties of vitamin P, that is, they contribute to the elasticity and strength of the walls of blood vessels. Biochemists have found active compounds in flowers of this plant that regulate blood pressure and relieve vasospasms as endogenous angiotensin-converting enzyme (ACE). Also, this drink lowers the level of sodium in the blood and increases the formation of urine (that is, it acts as an effective diuretic).

Studies have shown that the use of three cups of hibiscus tea daily for a month and a half can reduce blood pressure (about 7 mmHg) in people with type II diabetes and mild hypertension. On this basis, in 2008, the American Heart Association published information that the carcade tea lowers blood pressure.

But, according to Ayurveda, this plant has universal properties, which must be used wisely. Tea karkade to increase the pressure to drink hot (and sweet), and in a cooled form, this tea, on the contrary, helps reduce blood pressure.

But as a result of research conducted by Indian doctors, it was found that excessive consumption of tea from hibiscus reduces the level of estrogen in women.

Ivan-tea to increase the pressure

Medicinal plant Ivan-tea has a botanical name - kapreja angustifolia and belongs to the genus Chamaenerion angustifolium. It grows all over the world, North American Indians eat young shoots of Cyprenus in raw form, use the juice of this plant for healing wounds and burns. Ivan tea increases blood pressure, relieves fatigue, relieves sleep problems and headaches, toning not only the vascular system, but the whole body. In alternative medicine, spray is used as a tea to relieve stomach disorders, with respiratory diseases.

Such a multi-purpose application of ivan-tea can be explained by its high content of tannin and other tannins, vitamin C (five times more than in citrus fruits), polysaccharides, flavonoids (in particular, quercetin, which stabilizes capillaries and large vessels), triterpenoids, coumarins , as well as trace elements - potassium, sodium, calcium.

Among the alternative means, it is recommended to use tea, which increases the pressure, which includes rose hips, nettle leaves and plantain large, and also the grass of the willow-tea - in equal proportions (two tablespoons of crushed dry raw materials per 500 ml of boiling water).

Also do not forget that not only strong tea raises pressure, but also salty food, sweet and sufficient intake of ordinary water.