To synthesize hemoglobin, which occurs in the mitochondria of the erythroblasts of the hematopoietic organs, it is necessary "raw materials" - iron. This important microelement enters our body with food. And today we will talk about fruits...
Not everyone prefers to drink tablets, because it is much more useful to get the necessary substances from the body with food. In addition, products that increase hemoglobin, as a rule, are in every home.
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