Medical expert of the article
New publications
Alternative medical systems
Last reviewed: 23.04.2024
All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible.
We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Note that the numbers in parentheses ([1], [2], etc.) are clickable links to these studies.
If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter.
Selected therapies
Alternative medical systems | Description |
Ayurveda (Ayurveda) |
The traditional medical system of India, which appeared more than 4000 years ago, uses herbs, massage, yoga and therapeutic cleansing to restore the balance of body and nature. It is based on the balance of 3 physical qualities (doshas): cotton wool, pitta and cafe |
Homeopathy |
Emerged in Germany in the late 1700s, homeopathy is a medical system based on the law of the like: a substance that, when given in large doses, triggers a set of symptoms, can be supposed to cure the same symptoms when given in small doses |
Naturopathy |
Based on the healing ability of nature, this system uses a combination of therapies, including acupuncture, recommendations, exercise therapy, herbal therapy, homeopathy, hydrotherapy, natural childbirth, good nutrition, physical medicine and stress management |
Traditional Chinese Medicine |
Emerged in China more than 2,000 years ago, this system uses acupuncture, herbs, massage and meditative exercises (ki gong) to restore the balance of body and nature. It is based on the 8 principles of yin and yang, which manifest in the body as heat and cold, internal and external, deficiency and excess |
Methods of body and mind
Biological feedback |
To provide information about physiological signals (for example, BP, muscle activity) and training patients to regulate these processes through a deliberate intention, mechanical devices |
Managed Images |
For relaxation and healing of injuries and wounds (for example, cancer, psychological trauma), mental images are used. Images can excite any of the five senses and be self-directed or guided by the practitioner of the method |
Hypnotherapy |
Patients enter a state of careful and concentrated concentration. They are absorbed in images that are caused by a hypnotherapist and may not be fully aware - without being unconscious - where they are; they, as a rule, do not register their feelings as part of their consciousness |
Meditation |
Meditation is the deliberate self-regulation of attention or a systematic mental focus on certain aspects of internal or external experience. Most meditation techniques appeared in a religious or spiritual context; their ultimate goal was some kind of spiritual growth, personal transformation or transcendental experience. However, some practitioners suggest that, like medical intervention, meditation can be effective regardless of a person's cultural or religious experience |
Relaxation methods |
These methods are specifically designed to identify the psychophysiological state of hyperexcitation. They can be aimed at reducing the activity of the sympathetic nervous system and BP, weakening muscle tension, slowing down metabolic processes or changing the wave activity of the brain |