So, our consideration of what are the products that improve memory begin with broccoli and spinach. Vitamin K, contained in them in contributes to the improvement of man's intellectual abilities and enhances memory.
Not everyone prefers to drink tablets, because it is much more useful to get the necessary substances from the body with food. In addition, products that increase hemoglobin, as a rule, are in every home.
A man wants to always remain a man, and sometimes it will not be superfluous to know which foods that increase potency should be paid attention to always be "on top".
If a person suffering from liver disease, the gallbladder will include certain foods in his diet to cleanse the liver, after six months he can at least feel relief and reduce the intake of medications, how to forget about aching, pulling pain for a long time.
The principle of physiological adequacy of nutrition is the maximum degree of conformity of a food product to the possibilities of biting, chewing, swallowing, digestion, absorption and metabolism, which the child of this age has.
The essential problem of modern dietology is the preventive aspects of nutrition. Elements of preventive nutrition can be represented by enriching water, flour or table salt with such nutrients as iodine, fluorine or selenium, in geochemical zones depleted of these substances.
There is no doubt that nutrition as a form of providing the building material and energy for the entire process of growth and development of the child is of great importance for the health of children and the final results of growth and development.
