^

The Basics of Healthy Eating

Foods that cause flatulence

It is necessary to identify which foods cause increased gas formation, exclude them and create a diet that will minimize gas formation.

Low glycemic index foods - for dieting and more

Low glycemic index foods include foods that provide the body with a small amount of glucose after digestion in the gastrointestinal tract.

Foods with a high glycemic index

Foods with a high glycemic index - when consumed in excess in the diet - can lead to obesity.

Foods that improve memory

So, our consideration of what products exist that improve memory will begin with broccoli and spinach. Vitamin K contained in them helps improve human intellectual abilities and enhances memory.

Foods that increase hemoglobin

Not everyone prefers to take pills, because it is much healthier to get the substances the body needs from food. In addition, products that increase hemoglobin are usually found in every home.

What naturally helps you lose a few pounds?

If you want to lose weight, you will have to accept one thing: you don’t need a diet, but a completely new way of life.

Foods that increase potency

A man always wants to remain a man, and sometimes it would be useful to know which potency-enhancing products you should pay attention to in order to always be “on top”.

Foods for liver cleansing

If a person suffering from liver and gallbladder diseases includes certain liver cleansing products in his diet, after six months he can at least feel relief and reduce the intake of medications, and at most forget about aching, nagging pain for a long time.

General principles or laws of physiological nutrition of children

The principle of physiological adequacy of nutrition is the maximum degree of compliance of a food product with the biting, chewing, swallowing, digestion, absorption and metabolization capabilities of a child of a given age.

Preventive aspects of child nutrition

A significant problem of modern dietetics is the preventive aspects of nutrition. Elements of preventive nutrition can be represented by enriching water, flour or table salt with such nutrients as iodine, fluorine or selenium in geochemical zones depleted of these substances.

Pages

You are reporting a typo in the following text:
Simply click the "Send typo report" button to complete the report. You can also include a comment.